hardening of the arteries (atherosclerosis). there is some evidence that increasing the amount of linolenic acid in the diet can help to prevent hardening of the arteries. Flaxseed oil contains linolenic acid.
athletic performance. lower-quality research suggests that alpha-linolenic acid, a chemical in flaxseed oil, doesn't improve muscle strength in older adults.
attention deficit-hyperactivity disorder (adhd). early research suggests that taking flaxseed oil in combination with vitamin c might improve attention, impulsiveness, restlessness, and self-control in children with adhd.
breast cancer. women who have higher levels of alpha-linolenic acid in their breast tissue seem to be less likely to get breast cancer. Flaxseed oil contains alpha-linolenic acid, so it might protect against breast cancer.
burns. early research shows that taking flaxseed oil with isolated soy protein might improve the healing of mild to moderate burns. But it might take at least 3 weeks before benefit is seen. And it's unclear if the benefit is due to flaxseed oil, isolated soy protein, or the combination.
heart disease. men and women who consume more alpha-linolenic acid in their diet seem to have a reduced risk of having a heart attack. Flaxseed oil is one source of alpha-linolenic acid. It's unclear if flaxseed oil supplements have any benefit.
long-term kidney disease (chronic kidney disease or ckd). swelling (inflammation) can occur in people on hemodialysis for ckd. Taking flaxseed oil might help to decrease this swelling.
dry eye. some early research suggests that taking flaxseed oil might reduce irritation and symptoms of dry eyes in people with a condition called sjögren syndrome. Also, using a specific product containing fish oil plus flaxseed oil (theratears nutrition, advanced vision research) might reduce symptoms of dry eye and increase tear production.
dry skin. some research suggests that taking flaxseed oil by mouth might improve dry skin, but other research doesn't support this.
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