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Health Benefits of American Ginseng:
Provides energy and prevents fatigue - Ginseng stimulates physical and mental activity among people who are weak and tired. A Mayo Clinic study revealed that Ginseng showed good results in helping cancer patients with fatigue.
Improves cognitive function - Ginseng may improve thinking ability and cognition. Research published in The Cochrane Library, conducted at the Medical School of Nantong University in China, states that "ginseng appears to have some beneficial effects on cognition, behavior and quality of life."
Anti-inflammatory effects - Ginseng has seven constituents, ginsenosides, which have immune-suppressive effects, according to results of experiments which were published in the Journal of Translational Medicine. Allan Lau, who led the study, said that "the anti-inflammatory role of ginseng may be due to the combined effects of these ginsenosides, targeting different levels of immunological activity.
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