Listing ID #4308036
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Contact SupplierThey are grown in Iran. They are highly nutritions, and have a naturally sweet taste.
Mamra almonds are rare and account for only about 3-4% of almond production in the world.
We sell premium and salted varieties of Mamra almonds in various sizes.
Tip: Soak a handful of almonds in water overnight and eat in the morning. You can also garnish various dishes with crushed almonds
Energy |
2,408 kJ (576 kcal) |
Carbohydrates
|
21.7 0.74 3.89 0.00 12.2 |
Fat
|
49.42 3.73 |
Protein |
21.22 |
Water |
4.7 |
Vitamin A
|
1 IU 1 ug (0%) 1 ug |
Thiamine (vit. B1) |
0.211 mg (18%) |
Riboflavin (vit. B2) |
1.014 mg (85%) |
Niacin (vit. B3) |
3.385 mg (23%) |
Pantothenic acid (B5) |
0.469 mg (9%) |
Vitamin B6 |
0.143 mg (11%) |
Folate (vit. B9) |
50 μg (13%) |
Choline |
52.1 mg (11%) |
Vitamin E |
26.2 mg (175%) |
Vitamin K |
0.0 μg (0%) |
Calcium |
264 mg (26%) |
Iron |
3.72 mg (29%) |
Magnesium |
268 mg (75%) |
Manganese |
2.285 mg (109%) |
Phosphorus |
484 mg (69%) |
Potassium |
705 mg (15%) |
Sodium |
1 mg (0%) |
Zinc |
3.08 mg (32%) |