Health BenefitsIt’s an effective antioxidant, Improves mood and depressive symptoms, Fights Cancer, Good for heart, Aids healthy blood sugar level, Good for skin health, Improves Eyesight
Health BenefitsIt’s an effective antioxidant, Improves mood and depressive symptoms, Fights Cancer, Good for heart, Aids healthy blood sugar level, Good for skin health, Improves Eyesight
Serving Size100g
Total lipid(fat)5.85 g
Calcium111 mg
Potassium1720 mg
Fiber, total dietary3.9 g
Phosphorus252 mg
Protein11.4 g
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