A British study released in September 2007 found that people who do not get enough sleep are twice as likely to die of heart disease Getting a good night's sleep is essential for feeling refreshed and alert through out the day . Did you know that the average adult needs eight hours of uninterrupted sleep every night in order to maintain optimal mental and physical health? Unfortunately, not everyone is able to get the restorative eight hours they need. Luckily, through proper testing, diagnosis and correcting faulty sleep patterns, sleep disorders can be managed and overcome.

A British study released in September 2007 found that people who do not get enough sleep are twice as likely to die of heart disease Getting a good night's sleep is essential for feeling refreshed and alert through out the day . Did you know that the average adult needs eight hours of uninterrupted sleep every night in order to maintain optimal mental and physical health? Unfortunately, not everyone is able to get the restorative eight hours they need. Luckily, through proper testing, diagnosis and correcting faulty sleep patterns, sleep disorders can be managed and overcome.