Gluten free foods are less in number and this is the reason that the people with gluten intolerance or celiac disease have very fewer choices. However, nowadays health food brands like True elements have come up with many different options for such people. Red quinoa is one such option which is a pseudo whole grain because although it is cooked like a whole grain it is actually the seed of the relative of beet. There are many different colors of Quinoa but black, red and white quinoa are the most common.