500gm True Elements Raw Pumpkin Seeds

Raw foods are necessary if you want to supply your body with the required nutrition. This is because when food products are processed or cooked beyond a limit they lose most of their nutritional value. This is the reason that True elements have come up with a wide range of raw foods like raw pumpkin seeds which are also useful as mid-meal snacks. It can be roasted or you can add ingredients like salt, pepper, and paprika to enhance their flavor. At the same time, these raw seeds can be used as ingredients in many dishes. Even the World Health Organisation recommends eating raw pumpkin seeds due to their high nutritional content, especially that of the mineral zinc.