Common Oats, For Breakfast Cereal, Purity : 100% Pure

Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being ...

Being high in fibre content, these oats are suitable to be consumed in the morning as a breakfast to help you get started for the day.

Since it is also rich in magnesium, rolled oats can help improve heart health.

Power-packed with antioxidants, rolled oats can help fight off free radicals and save you from immunity disorders.

Due to the presence of vitamins like Vitamin B, oats can help in improving skin health and enhance the quality of your skin.

Packed with protein, a bowl of these wholesome oats in breakfast can help in giving you extra energy to sustain throughout the day.

PREGNANCY FOOD: Oats contain a considerable amount of fibre. This is a godsend for all pregnant women suffering from the usual bouts of constipation, as fibre helps regulate digestion and improves bowel movement.

CONTAINS PREBIOTICS: Rolled Oats are prebiotics, which promotes the growth of good bacteria, thus improving gut health.

Β-glucan (soluble fibre): 4 g

Vitamin C: 0% 0 mg

Dietary fibre: 10.1 g

Vitamin E: 3% 0.42 mg