200 Hour Yoga Teacher Training In Dehradun

Kunwar Yoga in Dehradun offers a comprehensive 200-hour Yoga Teacher Training Course (YTTC), designed for individuals aiming to deepen their practice and pursue a professional career in yoga. This course is ideal for those with a foundational understanding of yoga, seeking to enhance their skills and knowledge. Course Highlights: Certification: Upon successful completion, participants receive a certificate accredited by the International Yoga Alliance, USA, enabling them to teach yoga professionally worldwide. Curriculum: The program encompasses a balanced blend of practical and theoretical components, including: Asana Practice: Detailed instruction in Hatha Yoga, Ashtanga Yoga, and Vinyasa Flow. Pranayama and Meditation: Techniques to master breath control and mindfulness. Anatomy and Physiology: Understanding the human body in relation to yoga practices. Yoga Philosophy: Insights into the ancient texts and principles guiding yoga. Teaching Methodology: Developing effective teaching skills and class management. Daily Schedule: A structured routine ensures immersive learning and personal growth. While specific timings may vary, a typical day includes sessions on asana practice, theoretical classes, teaching methodology, and personal study time: Participants are provided with comfortable lodging, nutritious meals, and access to necessary learning resources, fostering a conducive environment for study and practice. Embarking on the 200-hour Yoga Teacher Training in Dehradun with Kunwar Yoga not only equips you with the skills to teach confidently but also offers a transformative journey of personal growth and self-discovery.