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Contact SupplierThe 200 Hour course is a one of its kind, month-long, complete immersion course ideal for individuals aspiring to establish themselves as holistic Yoga teachers in any part of the world.
Highlights
A key highlight of this course is that it not only helps you master alignment and adjustment but also ensures that you are able to illustrate the same for others, giving you the tools necessary to start teaching Yoga on your own!
Class strength
Yoga Style - Hatha yoga and Ashtanga Vinyasa yoga
Asana lab - emphasizing the alignment of each asana
Experience a wide variety of meditations, both active and passive.
Deep knowledge of the yogic lifestyle from the ancient scriptures, that can be applied to your everyday life
Breathing and cleansing techniques to invigorate the mind, body & soul and restore energy flow