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Contact SupplierAnchovies are tiny fish that have also become a famous, non-vegetarian delicacy eaten as a good replacement for red meat around the world. This specific kind of fish yields a plethora of health benefits from nourishing your skin to maintaining your eyesight. Mostly used in salads, anchovies are rich in macronutrients like phosphorus and calcium that strengthen your bones-especially during remodeling that refers to a decline in calcium content with age.