We are offering sesame seeds.Sesame is among the seeds rich in quality vitamins, and minerals.100 g of sesame contains 97 g of folic acid, about 25% of recommended daily intake.The seeds are incredibly rich sources of many essential minerals.Calcium, iron, manganese, zinc, magnesium, selenium, and copper are especially concentrated in sesame seeds.Many of these minerals have a vital role in bone mineralization, red blood cell production, enzyme synthesis, hormone production, as well as regulation of cardiac and skeletal muscle activities.The seeds are also very valuable sources of dietary protein with fine quality amino acids that are essential for growth, especially in children.
