Cumin seeds are naturally rich in iron. Valued for its distinctive aroma and nutritious flavour, cumin is the second most popular spice in the world after black pepper. Vitamin E present in abundance in cumin keeps the skin young and glowing. Not just for taste, but for the umpteen benefits it has for our body. Cumin is considered to be one of nature’s best overall body tonics. It helps in enhancing the rate of metabolism and facilitating the absorption of nutrients throughout the body.

Black Pepper: THE KING OF SPICES. Black pepper is one of the most widely used spices in the world. Black pepper is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning. It is an excellent source of manganese and vitamin K, a very good source of copper and dietary fiber, and a good source of iron, chromium and calcium.

Coriander is an annual herb in the family Apiaceae. Coriander is an important spice crop having a prime position in flavouring food. It is a brain tonic and improves memory with its high nutritional value and helps in treating diarrhoea.

Cumin seeds are naturally rich in iron. Valued for its distinctive aroma and nutritious flavour, cumin is the second most popular spice in the world after black pepper. Vitamin E present in abundance in cumin keeps the skin young and glowing. Not just for taste, but for the umpteen benefits it has for our body. Cumin is considered to be one of nature’s best overall body tonics. It helps in enhancing the rate of metabolism and facilitating the absorption of nutrients throughout the body.

Black Pepper: THE KING OF SPICES. Black pepper is one of the most widely used spices in the world. Black pepper is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning. It is an excellent source of manganese and vitamin K, a very good source of copper and dietary fiber, and a good source of iron, chromium and calcium.

Coriander is an annual herb in the family Apiaceae. Coriander is an important spice crop having a prime position in flavouring food. It is a brain tonic and improves memory with its high nutritional value and helps in treating diarrhoea.