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Almonds are the edible seeds of Prunus dulcis, more commonly called the almond tree. They are native to the Middle East, but the US is now the world’s largest producer. The almonds you can buy in stores usually have the shell removed, revealing the edible nut inside. Almonds red more...
Almonds are edible seeds from the almond tree (Prunus dulcis), native to the Middle East and Mediterranean. Nutritional Benefits : Rich in Protein (21.2g/100g) High in Fiber (12.5g/100g) Excellent source of Vitamin E Good source of Magnesium, Potassium, and Calcium Low in Carbohydrates Health Benefits : Suppo more...
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