Organic gyaan

Goregaon West, Mumbai, Maharashtra

At Organic Gyaan, we bring you high-quality ragi flour, also known as finger millet flour, a powerhouse of nutrition that supports overall health and wellness. This naturally gluten-free flour is made by stone grinding finger millet seeds, preserving its nutrients while giving it a light, nutty flavor. Whether you want to add variety to your meals or switch to a healthier flour option, ragi flour is an excellent choice. Rich in calcium, iron, and magnesium, finger millet flour is packed with antioxidants and slow-digesting carbohydrates that help regulate blood sugar levels. If youre looking for premium ragi flour online, Organic Gyaan provides the best quality to support your daily nutrition. Ragi (Finger Millet Flour) BenefitsRich in Nutrients: High in fiber, protein, and essential minerals like iron, calcium, and B vitamins, Ragi (Finger Millet Flour) helps boost overall health. Supports Digestion: The fiber content in Ragi (Finger Millet Flour) promotes gut health and aids in regular digestion. Regulates Blood Sugar: The slow-releasing carbohydrates in Ragi (Finger Millet Flour) help maintain stable blood sugar levels, making it suitable for diabetics. Good for Heart Health: Packed with fiber, minerals, and antioxidants, ragi flour helps improve cholesterol levels and reduce oxidative stress. Strengthens Bones: Being an excellent source of calcium, finger millet flour is great for maintaining strong bones and teeth. Ways to Use Ragi (Finger Millet Flour) Healthy Breakfasts: Use ragi flour to make nutritious porridge, pancakes, or dosa. Baked Goods: Add finger millet flour to cookies, cakes, or bread for a unique taste and texture. Rotis and Chapatis: Prepare soft and wholesome rotis using ragi flour as a healthier alternative to wheat flour. Sweet Treats: Make delicious ladoos, kheer, or halwa using finger millet flour for a nutritious dessert.

Browntop millet, also known as Andu Korralu or Korale in India, is a nutritious, gluten-free grain gaining popularity for its unique brownish color and mild, nutty flavor. Rich in fiber, protein, vitamins, and minerals, particularly iron, magnesium, and zinc, browntop millet supports bone health, immunity, and energy levels. Organic Gyaan offers affordable, unpolished browntop millet online, promoting whole grain inclusion in diets. They also provide other nutritious millets like Barnyard, Foxtail, Little, and Kodo millet. Health Benefits of Browntop MilletRegulates Blood Sugar: Browntop millet has a low glycemic index (GI), meaning it slows down the absorption of sugar and helps regulate blood sugar levels.Supports Weight Management: The high fiber content in andu korralu keeps you feeling fuller for longer, aiding in healthy weight management.Promotes Heart Health: Consuming browntop millet benefits heart health due to its nutrient profile.Aids Digestion: The fiber in andu korralu supports good digestion.Detoxifying Agent: It helps bind toxins and keeps the body healthy.Uses of Browntop MilletBreakfast Items: Browntop millet can be used to make porridge, idli, dosa, upma, and other breakfast items.Baked Goods: It can be used in baked items like cupcakes, cookies, or pancakes.Savory Dishes: Browntop millet is great for making khichdi or pulao.

At Organic Gyaan, we bring you barnyard millet flour, made using the traditional Vedic process of stone grinding whole barnyard millet grains. This gluten-free atta has a slightly sweet and nutty flavor, making it a delicious and nutritious choice for your daily meals. When it comes to barnyard millet nutrition, this flour is packed with fiber, protein, and essential minerals like iron, magnesium, and phosphorus. Whether youre looking for a healthy alternative to refined flour or simply want to enjoy the numerous barnyard millet benefits, our barnyard millet flour is the perfect addition to your kitchen. Barnyard Millet Benefits for HealthGluten-Free & Easy to Digest: Being a gluten-free atta, barnyard millet flour is ideal for individuals with celiac disease or gluten sensitivity. Supports Gut Health: Rich in dietary fiber, barnyard millet flour promotes healthy digestion and helps prevent constipation. Aids in Weight Management: Low in calories and high in fiber, barnyard millet flour helps you stay full for longer, making it a great choice for those watching their weight. Boosts Energy: High in complex carbohydrates and essential nutrients, barnyard millet flour provides sustained energy throughout the day. Heart-Healthy & Immunity-Boosting: Loaded with powerful antioxidants, barnyard millet flour helps lower cholesterol, supports heart health, and strengthens immunity. Ways to Use Barnyard Millet FlourBaked Goods: Use barnyard millet flour in cakes, bread, and cookies for a wholesome twist. Rotis and Flatbreads: Make soft and nutritious rotis or parathas with barnyard millet flour. Savory Dishes: Add barnyard millet flour to porridge, soups, and stews for extra nutrition and taste.

At Organic Gyaan, we bring you high-quality pearl millet flour, also known as bajra flour or bajra atta, a wholesome and naturally gluten-free flour packed with essential nutrients. Made from finely ground pearl millet grains, this flour has a slightly coarse texture and a mild, nutty flavor, making it a delicious and healthy choice for daily meals. Rich in protein, dietary fiber, and vital minerals, pearl millet flour is a fantastic alternative to wheat flour. If youre looking for fresh and natural bajra flour online, Organic Gyaan offers you the best quality at competitive prices. Bajra Flour Benefits for HealthRich in Essential Nutrients: Bajra flour is packed with iron, calcium, and phosphorus, which support overall health. Gluten-Free Alternative: Being naturally gluten-free, pearl millet flour is an excellent choice for those with celiac disease or gluten intolerance. Supports Digestion: The high fiber content in bajra atta helps promote gut health, supports digestion, and prevents constipation. Regulates Blood Sugar Levels: The slow-digesting properties of bajra flour help maintain steady blood sugar levels, making it ideal for diabetics. Heart-Healthy & Weight Management: Low in saturated fat and high in antioxidants, bajra flour supports heart health while helping to maintain a healthy weight. How to Use Pearl Millet FlourTraditional Flatbreads: Use bajra atta to make soft and wholesome rotis, parathas, and puris. Healthy Baked Goods: Add bajra flour to muffins, cookies, or breads for a nutritious twist. Savory & Sweet Dishes: Make pancakes, ladoos, or halwa using pearl millet flour for a delicious meal.

At Organic Gyaan, we know that eating healthy is the key to a better lifestyle, and finger millet, also known as ragi grain, is the perfect addition to your daily diet. Packed with essential nutrients, finger millet is one of the richest sources of protein and minerals among cereals and millets. Its gluten-free, chemical-free, and unpolished, ensuring you get only the best. If youre looking to buy ragi millet online, Organic Gyaan offers premium quality at the best ragi millet price, helping you make the switch to a healthier, more nutritious life. Finger Millet BenefitsRich in Protein: An excellent source of plant-based protein, making it ideal for vegetarians. Strong Bones: Loaded with calcium, phosphorus, and potassium to maintain healthy bone density. Blood Sugar Control: The high dietary fiber and beneficial phytochemicals in finger millet help regulate sugar levels. Heart Health: Regular consumption may help reduce the risk of cardiovascular diseases. Weight Management: With its high fiber content, ragi grain keeps you feeling full for longer, helping to manage weight effectively. Finger Millet UsesWholesome Meals: Use finger millet in dishes like khichdi, rice, and pulao for a nutritious twist. Indian Sweets: Make delicious ladoos, kheer, and puddings using ragi grain for a healthy treat. Daily Cooking: Add finger millet to rotis, subjis, and salads for extra nutrition. Healthy Breakfasts: Try ragi idli, dosa, and upma to start your day with energy. Baked Goodies: Use finger millet in cookies, cakes, and bread for guilt-free indulgence.

At Organic Gyaan, we offer premium-quality browntop millet flour, also known as kangni atta or Hari Kangni atta, a gluten-free and nutrient-rich flour that supports overall health and well-being. Packed with essential nutrients like fiber, protein, healthy fats, and carbohydrates, browntop millet flour is also a great source of iron, potassium, magnesium, manganese, sodium, copper, and zinc. If you're looking for a healthy and natural alternative to refined flours, brown millet flour is the perfect choice. Browntop Millet Flour Benefits for HealthRegulates Blood Sugar Levels: With a low glycemic index, browntop millet flour slows down sugar absorption, making it ideal for diabetics. Supports Weight Management: High in fiber, kangni atta keeps you feeling full for longer, reducing hunger pangs and aiding weight control. Promotes Heart Health: Consuming brown millet flour regularly helps improve cardiovascular health and supports overall well-being. Aids Digestion: Rich in dietary fiber, Hari Kangni atta helps prevent constipation and promotes good digestive health. Natural Detoxifier: Browntop millet flour acts as a detoxifying agent by binding to toxins and flushing them out of the body. Uses of Browntop Millet FlourHealthy Breakfasts: Make soft and fluffy idlis or crispy dosas with browntop millet flour. Nutritious Rotis & Parathas: Use kangni atta to prepare wholesome rotis, parathas, or puris. Traditional Snacks: Ideal for making papads, khakhras, and other millet-based snacks. Sweet Dishes: Use brown millet flour to prepare halwa, laddus, or sweet adai for a delicious treat.

Foxtail millet poha is a nutritious and delicious alternative to traditional poha made from rice. Crafted from foxtail millet flakes, this dish brings the wholesome goodness of millets to your plate. The foxtail millet poha or foxtail millet flakes are rich in essential nutrients like protein, fibre, and various vitamins and minerals, making it a balanced choice for health-conscious individuals. You can easily find millet poha online at the Organic Gyaan online store, which offers a convenient way to incorporate this healthy grain into your diet. The use of foxtail flakes ensures a low glycemic index for the dish, which aids in blood sugar managementa boon for diabetics and those watching their weight. Foxtail millet poha or foxtail millet flakes are also a treasure trove of antioxidants that benefits the overall health. Moreover, foxtail millet poha or foxtail millet flakes come packed with heart-healthy benefits. It is low in saturated fats and rich in magnesium, both crucial for cardiovascular health. Millet poha flakes are also versatile and quick to cook, making them a go-to choice for a fuss-free, nutritious meal. As awareness grows about celiac disease, we offer foxtail millet poha gluten free. All in all, foxtail millet poha provides a combination of taste, health, and convenience, which makes it a smart and sustainable food choice.

Kodo millet poha, also known as Arikelu in some regions, is a delightful twist on the traditional rice-based poha. Made from kodo millet flakes, this dish is a convergence of taste and health. Kodo millet, or arikelu, a grain with ancient roots, brings to the table a rich palette of nutrients, enhancing the poha nutritional value manifold. For those exploring healthier breakfast options, millet poha made from kodo millet flakes is an excellent choice. The millet poha flakes, when cooked, imbue the dish with a unique texture and flavour that stands apart from regular rice poha. Furthermore, the versatility of kodo millet allows it to seamlessly integrate with various ingredients, paving the way for numerous millet flakes recipes. With its robust nutritional profile, including essential minerals and fibre, kodo millet poha not only satiates the morning hunger but also ensures a health-packed start to the day as kodo millet poha gluten free. In essence, for those seeking a blend of tradition and nutrition, you can buy millet poha online at the Organic Gyaan online store, particularly when made from kodo millet flakes, which offers the perfect culinary experience.

Barnyard millet rava, also known as Kuthiraivali rava in some regions, is a nutritious and versatile food ingredient gaining popularity for its health benefits and culinary uses. Made from finely ground barnyard millet, this rava is often used as a substitute for traditional semolina in dishes like upma, thereby termed upma rava in some contexts. What sets barnyard millet rava apart is that it is a gluten free rava, making it an excellent choice for those with gluten sensitivities or celiac disease.Rich in essential nutrients like fibre, protein, and minerals, barnyard millet rava provides a wholesome alternative to regular rava. Its low glycemic index makes it ideal for diabetics, as it helps in the slow release of sugar into the bloodstream. When it comes to culinary versatility, you can experiment beyond upma, incorporating it into various dishes that call for traditional rava. From dosas and idlis to desserts, the options are plentiful.You can easily buy millet rava online at Organic Gyaan for the best prices! We offer a wide array of millets rava which ensures easy accessibility to this nutritious ingredient, no matter where you are located. Adding barnyard millet rava to your diet can offer numerous health benefits without sacrificing taste or texture, making it a valuable addition to modern kitchens.Barnyard Millet Rava/ Kuthiraivali Rava UsesThe most common use of barnyard millet is to make a nutritious upma with vegetables and spices.It can be used as a gluten-free alternative in the preparation of idlis and dosas.Toasted barnyard millet rava can add a crunchy texture to smoothie bowls. Cardiovascular Health The magnesium and potassium in barnyard millet help regulate blood pressure.Digestive Health The fibre content helps in regularizing bowel movements and can be beneficial for gastrointestinal health.Bone Health Barnyard millet contains calcium which is essential for bone development and maintenance.

At Organic Gyaan, we offer panivaragu, a traditional Indian grain packed with essential nutrients that support your health. Also called proso millet, this gluten-free grain is rich in fiber, vitamins, and protein, making it a great choice for a healthy diet. With high amounts of magnesium and phosphorus, panivaragu helps with digestion, energy levels, and overall well-being. Adding proso millet to your meals is an easy way to improve your nutrition and enjoy tasty dishes. Health Benefits of Panivaragu (Proso Millet)Fights Free Radicals: The antioxidants in panivaragu help protect your body from harmful substances. Helps Control Blood Sugar: The magnesium in proso millet supports healthy blood sugar levels and heart function. Improves Cholesterol: Eating panivaragu can help increase good cholesterol and lower bad cholesterol. Good for Skin: The vitamins in proso millet keep your skin healthy and glowing. Boosts Fitness: High in protein, panivaragu helps build muscles and repair body tissues. Uses of Panivaragu (Proso Millet)Healthy Breakfast: Use panivaragu to make upma, dosa, idli, or porridge for a nutritious start to your day. Tasty Meals: Cook it in khichdi, add to soups, or mix into salads for a healthy twist. Sweet Treats: Try making traditional sweets like Pongal or Halwa using proso millet.

At Organic Gyaan, we bring you high-quality jowar, a healthy and versatile grain that people have enjoyed for many years. Also known as sorghum millet, this gluten-free grain is packed with important vitamins, minerals, and fiber, making it a great choice for a balanced diet. Whether you want a healthy alternative to wheat or just want to add more nutrition to your meals, jowar millet is the perfect option. You can easily buy jowar online from Organic Gyaan and get the best quality at affordable prices. Jowar (Sorghum Millet) BenefitsHelps Control Blood Sugar: The low glycemic index of jowar helps maintain healthy blood sugar levels, making it a great choice for diabetics. Good for the Heart: Rich in fiber, sorghum millet helps lower cholesterol and keeps your heart healthy. Improves Digestion: The fiber in jowar millet helps with digestion and keeps your gut healthy. Weight Control: Eating jowar keeps you full for longer, helping with weight management. Boosts Energy: Full of essential nutrients, sorghum millet provides long-lasting energy. How to Use Jowar (Sorghum Millet)Rotis and Breads: Make soft and tasty rotis with jowar flour. Dosas: Use sorghum millet to prepare crispy and healthy dosas. Baked Treats: Add jowar millet to cookies, biscuits, and cakes for a healthy twist. Porridge and Upma: Make a nutritious breakfast using jowar porridge or upma.

Foxtail millet rava, also known as thinai rava in some regions, is gaining prominence as a nutritious and sustainable grain option. With the convenience of purchasing millet rava online at Organic Gyaan, this ancient grain is becoming more accessible to people worldwide. Known as "korralu" in Telugu and simply "Thinai" in Tamil, this variant of millet rava offers an array of nutritional and health benefits that set it apart from traditional wheat or rice rava. One of the most significant advantages of foxtail millet rava is that it is gluten free rava, making it a great option for those with gluten sensitivities or celiac disease. It's a rich source of essential vitamins and minerals, including iron, zinc, and magnesium. Additionally, it has a high fibre content, making it beneficial for digestive health and diabetes management due to its low glycemic index. In the culinary world, foxtail millet rava is incredibly versatile. It can be used in a wide range of dishes, from traditional Indian upma to modern puddings and baked goods. The high fibre content can also aid in weight management, as it helps you feel fuller for a longer period. Overall, foxtail millet rava, or thinai rava, serves as a nutritious, gluten-free, and eco-friendly alternative to more common forms of rava. Foxtail Millet Rava / Thinai Rava Uses A popular breakfast dish, upma can be made healthier by using foxtail millet rava.You can replace regular flour with foxtail millet rava to make gluten-free pancakes.A nutritious and easy-to-make breakfast optionporridge, perfect for those looking to add more fibre to their diet.Use foxtail millet rava as a rice substitute for a lower glycemic index alternative in pulao.

Over 1.5 billion people eat rice every day as their main diet. Without rice, many people feel that a meal is incomplete. The number of known rice types exceeds 120, 000. Despite the fact that white rice is the most popular and favoured kind, organic brown rice has several advantages. Although organic brown rice has been accessible since day one, it started gaining more and more popularity when more health-conscious diets began to gain ground. Actually, organic brown rice is merely unhulled rice with bran. More fibre and vitamins are retained as a result. It is also chewier and nuttier in texture than white rice. Compared to white rice, it has a greater nutritional value. It is rich in fibre, oils, minerals, and antioxidants. Organic Gyaan offers best organic brown rice online, which is not only just superior in quality but also rich in nutrients. It is unpolished, unhulled and unrefined. Also, our organic brown rice price is competitive, making it an excellent option for health-conscious individuals. Organic Brown Rice Health Benefits Organic brown rice is rich in selenium that prevents blockage in heart arteries and thus supports cardiovascular health.Organic brown rice contains hypocholesterolemic qualities which help in lowering cholesterol levels in the body.Brown rice has a high level of magnesium content which works together with calcium in the body making the bones stronger and healthier.Organic brown rice also has a lot of fibre that helps improve the digestive system and aid in healthy weight management.It may also help in regulating sugar levels in the body.Organic Brown Rice Uses Can be added to salads & soupsCan make stir-fry brown rice bowl with veggiesCan be added to complement healthy burgers.It can also be added as stuffing in vegetables.

In Indian homes, white poha or flattened rice poha, a traditional morning dish, is still favoured. Though today there are many other breakfast items such as pancakes, oatmeal, flakes and so on but nothing can beat white poha! White Poha or flattened rice poha is the ideal morning food since it has several health advantages and is easy on the stomach when eaten. Organic Gyaan offers superior quality white poha or flattened rice which is organic in nature. Also, our flattened rice price is the best in the market because it is natural, with no artificial colours, preservatives or harmful chemicals present in it. With our white poha, you can make varieties of dishes such as dahi poha, avalakki, aloo poha and others. White poha is a great source of, iron, fibre, vitamins and minerals as well as being gluten-free and rich in antioxidants. White Poha Benefits /Flattened Rice Benefits For Health White poha is lactose-free and fat-free thus it is super beneficial for heart health and weight management.White poha is also gluten-free, so if you are allergic to wheat products flattened rice is the best option.White poha is made from rice and thus it will curb hunger pangs and provide a good source of energy.White poha is also light and easy to digest.Poha is also a rich source of vitamin b1 will help in stabilizing blood sugar levels in the body.White Poha Uses An ideal breakfast item.Can be used to make other breakfast dishes such as poha dhokla, poha dosa, poha upma, etc.Can be used to make poha cutlets or pakodas.Can we also used to make sweet dishes such as poha ladoos, poha kheer, poha phirni, etc.Can be also used to make snack like poha chivda.

Red rice refers to a range of other rice. People typically refer to unhulled or partly hulled rice with a red husk instead of the more popular brown husk. Red rice has a nutty taste and a better nutritional value than other unhulled varieties of rice since the rice's germ has been preserved. Particularly among habitual consumers of white rice who are searching for a much healthier substitute, organic red rice is a popular choice. After all, organic red rice is one of the cleanest and richest sources of some of the vital nutrients the body needs. Organic Gyaan offers you unpolished, unhulled and best red rice online. Also, our red rice price is the best in the market because it has been grown organically to retain maximum nutrients in the same. Red raw rice has 10% more antioxidants because of anthocyanin than brown rice or white rice. One portion of cooked red rice contains about 80% of manganese, which helps our body retain proteins and fats. It is also a rich source of magnesium, molybdenum, and phosphorus. Red rice is also said to contain smaller amounts of zinc and potassium. It is a rich fibre iron, vitamins, and minerals source. Red Rice Benefits for Health The fat content in red rice is zero thus it helps to reduce hunger pangs and ultimately becomes an excellent grain for weight management.The presence of whole grain in red rice help reduce the level of bad cholesterol in the body and reduce the risk of cardiovascular diseases.Red rice is power packed with antioxidants thus it helps improve skin health.Red rice has soluble and insoluble fibre, which is extremely important for healthy digestion.Being a good source of calcium and magnesium, consuming red rice will be beneficial for bones and muscles.Red Rice Uses Best red rice use is to make red rice kheer.Can be added to salads and soupsYou can also use red rice to make vadaCan be used to make red rice khichdiCan be used to make stir-fried rice

Introducing our top-notch Whole Rolled Oats, the best choice for health-conscious individuals seeking premium rolled oats. Derived from whole oats, these nutrition-packed gems are carefully processed to preserve their natural goodness and taste. Our Whole Rolled Oats are a powerhouse of essential vitamins, minerals, and dietary fiber, making them an ideal ingredient for your oatmeal, baked goods, or smoothies. Embrace a wholesome and nutritious diet with each bite. The competitive Whole Rolled Oats price reflects our commitment to providing quality products at affordable rates. With a simple and user-friendly online platform, the rolled oats buy process is made effortless. Just a few clicks and your favourite whole oats will be swiftly delivered to your doorstep. Elevate your meals and snacks with our Whole Rolled Oats, an excellent choice that adds nutrition and flavour to your daily dishes. Experience the joy of healthier living and vitality with this delightful superfood. Buy Whole Rolled Oats online now and savour the benefits they bring to your overall well-being. Health Benefits of Rolled Oats Rolled oats may help improve skin health when used topically.Whole rolled oats can enhance immune system responses.Rolled oats are naturally gluten-free, suitable for those with sensitivities.Rolled oats support heart health by reducing bad LDL cholesterol.Uses of Rolled Oats Breakfast Porridge: The most common use for rolled oats is a hearty, warm bowl of oatmeal, often paired with fruits, nuts, and honey.Smoothies: Adding a handful of oats to your smoothie can boost its fiber and protein content, making it more filling.Granola: Buy rolled oats online and make homemade granola with rolled oats, nuts, seeds, and dried fruit, then bake it until crispy.Baking: Rolled oats can be used in a variety of baked goods, such as muffins and cookies, and breads, to add texture and nutrients.Overnight Oats: Soak rolled oats in milk or yogurt overnight for a quick, easy

Black rice, also known as karuppu kavuni rice, is a unique grain that boasts a deep purple-black hue. Rich in history and often called "forbidden rice", this variety was once reserved for royalty due to its premium quality. Today, the numerous black rice benefits are recognized globally. From its potent antioxidants to its heart-protective qualities, black rice benefits for health make it stand out. Many health-conscious consumers now specifically seek organic black rice to ensure they are getting the purest form, devoid of any synthetic chemicals. At Organic Gyaan, you can get organic black rice at the best prices. The surge in its popularity has made black rice available online. Those looking to buy black rice can easily find it on our online store, where the black rice price is the best in the market! As more people turn to healthier grain options, black rice is undoubtedly becoming a sought-after choice. If you're considering incorporating this grain into your diet, it's now easier than ever to find and buy black rice online. Black Rice Uses Black rice can be served as a side dish or as the main grain in traditional meals.Cooked and cooled organic black rice can be added to salads, providing a colourful contrast and a chewy texture.Karuppu Kavuni Rice is often used to make a creamy, sweet rice pudding, especially in various Asian cuisines. The grain's natural sweetness pairs well with coconut milk and sugar.Black rice can give sushi rolls a unique appearance and added health benefits.A warm bowl of black rice porridge, often cooked with coconut milk and topped with fruits, makes a nourishing breakfast.

Simply said, organic rice basmati is distinct from the typical rice you consume. Organic rice basmati has a distinct flavour and scent. Hindi's translation of the term basmati is fragrant or full of scent. The queen of fragrant rice is how some people refer to organic rice basmati. India is where organic white basmati rice first appeared. Two-thirds of the world's supply of organic white basmati rice comes from India. For thousands of years, people have been cultivating organic rice basmati near the foothills of the Himalayas. Organic Gyaan offers you the best organic basmati rice online. Also, the organic basmati rice price is also best in the market because it is gluten-free as well as low in fat. It is a rich source of all eight essential amino acids which are extremely important for overall health and well-being. Further, our organic basmati rice is also low in sodium and has no cholesterol thus supporting your heart and weight! Organic Basmati Rice Health Benefits Usually, regular rice is considered to have a high glycemic index, but organic basmati rice has a low glycemic index and thus it helps to regulate sugar levels in the body.Organic basmati rice is also low in saturated fats and sodium; thus, it helps your heart to heal.Organic basmati rice is a rich source of fibre so it is good for digestion as well as for weight management.Organic basmati rice has good carbs thus it provides a good amount of energy to the body.Organic Basmati Rice Uses Organic basmati rice can be used to make herbed plain rice.Can be used to make vegetable pulao or vegetable khichdi.Can be used to make biryani.Can be used to make lemon or other flavoured rice.Can also be added to a sweet dish like kheer.

The first thing that springs to mind when you think about muri, murmura, kurmura, puffed rice, or perched rice is the flavour of mouth-watering bhel puri. This nutritious snack choice is a common element in most Indian families and is praised for its crispy flavour. The puffed rice or murmure may be made into cereals that are ready to eat by cooking the rice kernels under intense pressure while there is steam present. Although the majority of us have had bhel puris, sev murmure, or even puffed rice chaat, we were unaware of the excellent dietary option and variety of nutrients it contains. Organic Gyaans puffed rice is a rich source of a wide array of minerals, vitamins and nutrients that are potent and essential for the body. Puffed rice is a rich source of fibre, carbs, protein, Vitamin B6, calcium, magnesium, iron and healthy calories. Puffed Rice Health Benefits Having potent antioxidants, eating puffed rice will help enhance your immunity system.Puffed rice also has low sodium content which helps regulate blood pressure levels and in turn reduces the risk of heart-related problems.Puffed rice is also rich in dietary fibre which helps in healthy digestion and eases constipation.It is also rich in calcium and potassium which helps to make bones stronger.The high carbs in puffed rice may help improve brain functions.Puffed Rice Uses Can be used to make various chaats such as bhelpuri, sev murmure, and spicy puffed rice chaat.Can be used to make puffed rice chikkisCan be added to energy bars and granola.Can be used to make puffed rice chivda, or puffed rice upma.

The wheat suji pasta also known as wheat semolina pasta from Organic Gyaan is a fantastic source of protein, which is a vital component for both muscles and bones. It is loaded with fibre and other nutrients that promote wellness and good health. Suji is created by processing premium-grade wheat grains such that the centre of the grain is crushed. It is trans-fat and cholesterol free. Thus, it makes a healthy delight for all age groups! Wheat semolina pasta is easy to cook as well as healthy to eat, unlike other unhealthy pasta. You can consume this pasta as a meal, as a snack or during mid-day hunger pangs. They wont cause any trouble because they are made of healthy ingredients. Organic Gyaan is very particular about the purity and authenticity of the products. Our Wheat Suji Pasta/ wheat semolina pasta is made from premium-grade certified-organic wheat grains without adding any artificial colours or preservatives. Wheat Suji Pasta Health Benefits Suji pasta made from wheat has a low glycaemic index. It is a nutritious dish that diabetes individuals may also eat.Its high dietary fibre content slows down the body's absorption of fats and carbs. It snuffs out your appetite and keeps you satisfied for a longer period of time.It is a low-calorie meal that contains no cholesterol. You get an energy boost from it, and your heart health is supported.Wheat semolina pasta is not only a terrific post-workout meal but also a great dose of protein that promotes everyday well-being.Wheat Suji Pasta Uses There are various recipes where you can use wheat suji pasta such as: Can be added to various chaatsCan be topped in pizzas & bread toastsCan be added to rolls & lasagneCan be also added to make stuffed idlis or dosa

Introducing our premium Organic Oat Flakes, derived from carefully selected whole oats. These organic oat flakes embody the best in nutrition and taste, offering a fiber-rich and protein-packed meal choice. With us, quality meets affordability with our competitive oat flakes price. We prioritize delivering a pure and natural product, ensuring the retention of essential nutrients through minimal processing. Versatile and convenient, organic oat flakes can be enjoyed in various ways. Whether you prefer a hearty breakfast of oatmeal or want to enhance the nutritional profile of your baking, these whole oat flakes are the perfect choice. We are committed to making healthy choices accessible to everyone, and that's why we offer our organic oat flakes at a competitive oat flakes price. Incorporate these nutritious flakes into your daily diet and experience the benefits they bring to your overall well-being. Taste the wholesome goodness of Organic Oat Flakes today and take a step towards a healthier lifestyle. Elevate your meals and snacks with this natural and delicious superfood and savour the journey towards improved vitality and wellness. Health Benefits of Oat Flakes The fiber content in oat flakes aids in weight loss by promoting a feeling of fullness, it also contributes to a healthy digestive system by reducing constipation.The proteins and lipids in oats can help strengthen hair strands and improve overall hair texture.Oat flakes are an excellent source of complex carbs, providing sustained energy.Oat flakes contain antioxidants beneficial for skin health.Oat flakes are rich in minerals like calcium and phosphorus, supporting bone health.Uses of Oat Flakes Healthy Toppings: Oat flakes can be used as a crunchy topping for yogurt, smoothie bowls, salads, or desserts. Porridge: Boiling oat flakes in milk or water makes a warm, comforting porridge that can be flavoured with your favourite sweeteners and spices.Pancake Batter: Ground oat flakes can be used

Kalonji, also known as black seeds or nigella seeds, refers to the small, black, teardrop-shaped seeds of the Nigella Sativa plant. These seeds are commonly used as a spice in Indian, Middle Eastern, and North African cuisines, and are known for their distinctive aroma and slightly bitter taste. Apart from their culinary uses, kalonji seeds have been used for medicinal purposes for centuries. They are believed to have anti-inflammatory, anti-bacterial, and anti-fungal properties, and have been used to treat a variety of ailments, including digestive issues, respiratory problems, and skin conditions. Kalonji seeds are a rich source of essential fatty acids, amino acids, and antioxidants, which make them an excellent addition to a healthy diet. They are also high in calcium, iron, and other essential minerals, which can help improve bone health and boost the immune system. In addition to their nutritional benefits, kalonji seeds have been found to have anti-cancer properties and may be effective in preventing the growth of certain types of cancer cells. Organic Gyaan offers your best quality kalonji, or nigella seeds, as they are versatile and nutritious ingredients that can be used in various ways to enhance both the flavour and health benefits of a wide range of dishes. Uses Of Kalonji Seeds It is used to flavour curries, stews and sauces. Its slightly nutty and bitter taste will pair well with savoury dishes.It can be sprinkled with healthy bread or flatbread to give that crunch.Kalonji seeds are specially used to pickle vegetables such as carrots, cauliflowers or cabbage.It can also be used in spice blends such as garam masala to add depth of flavour to your dishes.Can also be used in desserts made of milk.

Derived from the rhizomes of Curcuma Longa, Turmeric is responsible for adding yellow colour to curries and almost everything it touches! Turmeric has been used for thousands of years in various ways such as Ayurveda, traditional Chinese medicines, Siddha medicines, and spiritual rituals like during weddings, poojas, and childbirth. Turmeric has bees initially used as a dye, but soon after discovering its medicinal properties, its been used in culinary and medicines. It is widely used in culinary to give the dishes a prominent yellow colour. Using pure haldi powder also gives you an appetizing aroma, making the dish more delicious. Turmeric is a king of spices due to the incredible health benefits it has to offer. Regular intake of organic haldi powder in your food may help improve your digestion and weight loss. Furthermore, it is also very effective for your liver and kidney health. It works wonders on seasonal cough and cold if you drink the concoction of pure haldi powder with a glass of warm milk. It is also beneficial for your skincare and revitalizes energy in your body. But you can enjoy all these benefits only if you choose the best quality turmeric powder. We offer you organic turmeric powder, pounded at low heat temperature. It is a traditional way to process spices where they are pressed with a wooden mortar and pestle. By doing so, all the nutrients, taste, aroma, and colour of turmeric remain. Hence, choose wisely and add the best quality spice to your kitchen! Uses of Organic Turmeric Powder Add it to scrambles and frittatas: A pinch of turmeric in tofu scramble will enhance its taste. It will add colour and give a subtle flavour.Add it to rice: A dash of turmeric powder in the plain rich will add colour and mild flavour to it.Use it in soups: A bowl of vegetable soup feels even warmer when its tinged with golden turmeric powder.Toss it with roasted veggies: Turmerics slightly warm and peppery flavour works especially well with cauliflower

Cumin seeds, also known as jeera seeds, are a popular spice used in many cuisines worldwide. They come from the Cuminum cyminum plant, which is native to the Mediterranean and Middle East regions. Cumin seeds are small, oblong-shaped and brown in colour, and can be used whole or ground into a powder. They have a strong, warm, and earthy flavour with a slightly bitter undertone. Organic Gyaan offers superior quality whole cumin seeds which can be commonly used in tempering, seasoning, and marinades for dishes like curries, soups, and stews. Jeera cumin seeds are also used in spice blends like garam masala and curry powder. Organic cumin seeds are becoming increasingly popular due to their health benefits and environmental sustainability. Cumin Or Jeera Seeds Uses Cumin seeds are used in a wide range of dishes, including curries, soups, stews, and sauces.They are also used in spice blends like garam masala, taco seasoning, and chilli powder.Cumin seeds are often tempered in hot oil or ghee and added to dishes for flavour and aroma.Cumin seeds can be added to bread dough or used as a topping for savoury baked goods like crackers and breadsticks.Cumin seeds are used in beverages like tea and coffee to add flavour and aroma.

Ajwain seeds, also known as carom seeds, are small, oval-shaped seeds that are commonly used in Indian cuisine and traditional medicine. Carom seeds are brownish-green in colour and have a distinctive, pungent aroma that is similar to thyme. Ajwain seeds have been used for centuries in Ayurvedic medicine to eliminate a variety of ailments, including digestive issues, respiratory problems, and arthritis. One of the key active compounds in ajwain is thymol, which has antiseptic and antifungal properties. Thymol is also a natural insecticide, which may explain why ajwain seeds have been used to repel insects in traditional medicine. Other active compounds in ajwain include cymene, terpinene, and limonene, which contribute to their unique flavour and aroma. Ajwain seeds are typically used in small quantities in cooking, as they have a very strong and pungent flavour. They are often used in Indian bread such as naan and paratha, as well as in curries, chutneys, and pickles. Ajwain seeds are also used to flavour snacks such as samosas and bhajis. Organic Gyaan offers organic ajwain which is of premium quality and is often used to improve digestion and relieve digestive issues such as bloating, gas, and constipation. They are also used to get relief from respiratory issues such as coughs, colds, and bronchitis, as well as arthritis and other inflammatory conditions. Overall, ajwain seeds are a versatile and flavourful spice with potential health benefits. However, as with any herbal supplement or spice, it's important to consult with a healthcare professional before using ajwain seeds for medicinal purposes.

choose organic sesame seeds for various reasons, such as minimizing exposure to chemical residues, supporting environmentally friendly agriculture, or personal preferences. Organic farming methods often prioritize soil health, biodiversity, and sustainability. These versatile seeds offer several health benefits. Their antioxidant properties help combat oxidative stress and protect cells from damage. White sesame seeds promote heart health by lowering bad cholesterol levels and reducing inflammation. White sesame seeds, also known as white til or safed til seeds, are tiny, flat seeds derived from the sesame plant. They are widely used in various cuisines and valued for their nutritional benefits. These organic sesame seeds are light in color and have a delicate, nutty flavor that enhances the taste of many dishes.

When it comes to making food delicious, spices play a crucial role. Without the addition of spices, no dish is complete. One such spice is jeera powder! Jeera is also known as cumin seed powder. It has a nutty, peppery flavour and is most commonly used in almost every household. The scientific name of cumin or jeera is Cuminum cyminum. In Sanskrit, jeera is known as Jeeraka which is derived from Jeerna which means digestion. Hence, jeera powder is extremely beneficial for healthy digestion. Also, as per Ayurveda jeera has a bitter taste with a hot property capable of balancing Kapha and Vata doshas. Apart from that, jeera has amazing nutritional as well as medicinal properties. It is a rich source of Vitamin A, Vitamin C, Vitamin K, and Vitamin E. Furthermore, it also contains many essential minerals such as calcium, manganese, iron, potassium, and zinc. All these important vitamins and minerals are very important to keep the body healthy. Organic Gyaan offers you premium quality organic jeera powder. It is a pounded spice that is traditionally pressed in a wooden mortar. By doing so the original taste, flavour, and nutritional value of the spice remains intact and adds an authentic taste to your dishes. Thus, a daily intake of organic jeera powder is a must! Health Benefits of Organic Jeera Powder Aids In Digestion: It helps strengthen the digestive system by stimulating the salivary gland.Helpful for Skin: The abundant source of Vitamin E may help protect the skin from rashes or infections.Aid in Detoxification: Cumin contains components like Cuminaldehyde, Thymol, etc that may help in the regular removal of toxins from the body.May prevent gas and acidity.Rich source of Iron that may help produce more energy and improve the immune system

Red chilli powder, also known as Lal Mirchi powder, is one of the staple Indian spices used in every household to give spicy and hot flavour to dishes. Red chillies date back thousands of years ago. It is one of the oldest spices now used worldwide. In Sanskrit terminology, red chilli is named Katuveera The seeds are pungent, Raktamaricha the fruit is red in colour and Pittakarini increases pitta dosha. In Ayurveda, red chillies help balance Vata and Kapha dosha. Organic Gyaan offers you original pounded Red chilli powder. It is processed using the traditional method of pounding the spice in the wooden mortar the one which was used by our grandmothers and great-grandmothers. Pounded spices make the food more aromatic and delicious and thus we offer you these secret spices recipes of your grandmother at your doorstep. You can experience the original taste, colour, aroma and flavour of the spice yourself. Red chilli powder is loaded with vitamins and nutrients that are good for health such as vitamin A and niacin. Niacin is also known as vitamin B3. It also contains significant levels of pyridoxine, which is better known as vitamin B6. Red Chilli Powder Health Benefits Accelerates digestion and eliminates gas and constipation Red chilli powder is high in potassium. Potassium relaxes the blood vessels in your body and helps maintain blood pressure levels. Helps increase the bodys metabolism The wonder component capsaicin found in red chilli powder helps improve heart health. Red chilli powder has significant amounts of vitamin C, which strengthens the immune system. Uses Of Organic Red Chilli Powder Can be used as a spicing agent in vegetables, curries and gravies. Used in pickles and marinades. Widely used in sauces and dressings

Black pepper, also known as kali mirchi, is one of the most commonly used spices in cooking worldwide. It is derived from the dried berries of the pepper plant, which is native to India and other parts of Asia. The berries are harvested when they are still green and then dried until they turn black, which is why it is called black pepper. Whole black pepper is the dried berry with the outer layer intact, whereas ground black pepper is the berry that has been ground into a powder. Whole black pepper has a strong, pungent flavour and a distinct aroma that is instantly recognizable. It is commonly used as a seasoning for vegetables, soups, and sauces, as well as in marinades and rubs. Whole black pepper is also used in pickling, baking, and even in some cocktails. Organic Gyaan offers you premium quality whole black pepper which can be an amazing addition to your kitchen! One of the key benefits of using Organic Gyaans whole black pepper is that it retains its flavour and aroma much better than ground pepper, which can quickly lose its potency. It also has a longer shelf life and can be stored for up to a year if kept in an airtight container away from heat and moisture. Black pepper has many health benefits, including being a good source of antioxidants and having anti-inflammatory properties. It is also believed to aid in digestion, improve brain function, and support healthy weight management. In summary, whole black pepper is a versatile and essential ingredient in the kitchen, adding flavour and aroma to many dishes while also providing numerous health benefits. Uses Of Whole Black Pepper Cooking: Whole black pepper is a staple spice in many cuisines and is used to add flavour and heat to a variety of dishes. It can be used in marinades, rubs, and sauces, as well as in soups, stews, and curries.Seasoning: Whole black pepper is also used as a seasoning for salads, vegetables, and curries. It can be ground or crushed to release its full flavour.Preserving f

Coriander seeds, also known as dhaniya seeds, are the dried fruits of the coriander plant. The coriander plant, which is also referred to as cilantro, is a herb that belongs to the parsley family. Coriander seeds have a warm, slightly sweet, and citrusy flavour that is commonly used in cooking. Coriander seeds can be used in various forms, such as whole, ground, or roasted. Coriander seed whole is commonly used in Indian cuisine as a spice and is added to curries, soups, and stews. It is also a common ingredient in pickling spices and is used to flavour bread and other baked goods. Organic Gyaan offers organic coriander seeds that are becoming increasingly popular as people are looking for healthier and sustainable food options. These seeds are grown without the use of synthetic pesticides and fertilizers, ensuring that the end product is free from harmful chemicals. Coriander seeds have several health benefits. They are rich in antioxidants and have anti-inflammatory properties. They may also help lower blood sugar levels and improve digestive health. In conclusion, coriander seeds are a versatile and flavourful spice that can be used in various cuisines. Whether you use coriander seed whole or ground, organic or conventional, it can add a unique taste and aroma to your dishes. Coriander Seeds Uses Culinary use Coriander seeds are used in many cuisines worldwide, especially in Indian, Middle Eastern, and Mediterranean dishes. They are added to spice blends, such as garam masala, and used in pickling, sausages, and curries. They can also be used to flavour bread, pastries, and other baked goods.Flavouring Agent Coriander seeds are used to flavour various beverages as well as tea and coffeeSkincare Coriander seeds contain antioxidants that can help protect the skin from damage caused by free radicals. They are also rich in vitamin C, which is essential for collagen production and can help improve skin elasticity.

Spices and Indian cuisines go hand in hand! Without spices Indian cuisine is incomplete and without the garam masala powder, it is not worthy to binge on! In Indian cuisine, garam masala is the crowning spice. It is literally called a hot mixture because it has the blend of the most aromatic and exotic spices such as cumin, coriander, green and black cardamom, cinnamon, nutmeg, cloves, bay leaves, peppercorns, fennel, mace, and dried chillies. Organic Gyaan offers you pounded organic garam masala powder which is authentically processed in a wooden mortar. It is one of the most ancient methods to press the spices in order to retain spices original taste, aroma, fragrance, favour and its nutritional value. Thus, our garam masala powder is exactly processed in this manner to offer you enhanced flavour and quality experience of the spices. Talking about the nutritional value of organic garam masala powder then it is a powerhouse of essential vitamins and minerals. Garam masala powder is a rich source of Vitamin A and Vitamin B. Also, it adds vital minerals to your body such as manganese and potassium. Hence, using garam masala powder in your daily dishes is essential. Health Benefits of Organic Garam Masala Powder Helps in digestion - because intake of garam masala in your food may boost digestive enzymes and thus increases digestive fire. Reduced bad breath - cloves, cardamom, fennel and cinnamon are common mouth fresheners and reduce bad breath. Increased immunity - the spices have a warming effect on the body and help fight respiratory ailments like cough and cold. They also help flush out toxins from the body. Uses of Organic Garam Masala Powder Being a versatile spice mix, there is no fixed formula but you can typically use garam masala powder in dishes such as: Vegetables, soups and stews Tandoori dishes Or Tikka Masala Biryani or pulao Almost all dhals, lentils and beans Normal or stuffed parathas Marinades Salad dressings

Kasuri methi, also known as dried fenugreek leaves, is a versatile herb used widely in Indian cooking. The dried kasuri methi leaves are an excellent source of fibre, vitamins, and minerals, making them a healthy addition to any meal. The herb is known for its distinctive bitter-sweet taste and aroma, which makes it a popular ingredient in curries, soups, and stews. Dried kasuri methi is made from dry fenugreek leaves, which are native to the Mediterranean region. The fenugreek leaves are then crumbled and used as a seasoning in various dishes. The kasoori methi leaves have a slightly bitter taste and a strong aroma, which adds depth and flavour to any dish. Dry kasuri methi is also believed to have several health benefits, including aiding digestion, regulating blood sugar levels, and reducing cholesterol. The dry fenugreek leaves are also said to have anti-inflammatory properties and may help alleviate symptoms of respiratory conditions such as asthma and bronchitis. Overall, dried kasuri methi is a popular and versatile herb that can add flavour and nutrition to any meal. Whether used in curries, soups, or stews, the kasoori methi leaves are sure to impress with their unique flavour and aroma. Uses of Kasuri Methi/ Dry Fenugreek Leaves Can be used as seasoning in a variety of dishes such as curries, soups, stews, and dals.Kasuri methi is often used in marinades for vegetables and paneer.It can also be added to bread dough to give a distinctive flavour and aroma. It is often used in naan and paratha.It can also be taken as a teaKasuri methi is sometimes used in pickling, as it helps to preserve the vegetables and adds flavour to the pickles.

Our organic chillies are carefully selected and dried to perfection, preserving their vibrant red colour, distinctive flavour, and intense heat. These fiery gems are a staple in many cuisines around the world and are known for adding a spicy kick to various dishes. When you choose Organic Gyaan's whole red chilli, you can be confident that you are getting a product free from harmful chemicals, pesticides, and GMOs. We prioritize the well-being of both our consumers and the environment, ensuring that our organic chillies are grown without synthetic fertilizers or artificial additives. Whether you are a passionate home cook or a professional chef, our whole red chillies are an excellent addition to your culinary arsenal. You can use them to add heat and depth to curries, stews, marinades, sauces, and even homemade pickles. The versatility of red chillies makes them an essential ingredient in creating bold and flavourful dishes.

Cinnamon is one of the oldest Indian spices which is considered more valuable than gold! The reason is its amazing benefits for health and culinary uses. In Sanskrit cinnamon is called twak, in Hindi as Dalchini, and in Gujarati as taj and has been used in Ayurveda for thousands of years. As per Ayurvedic terms, cinnamon powder is known to pacify Vata and Kapha doshas. It has a sweet, pungent, and bitter taste, it is heating and has a pungent vipak or aftertaste. Cinnamon, also known as Dalchini powder, has a very strong aroma that could easily enhance the flavour of any dish. Organic Gyaan offers you original and pure cinnamon powder made with the authentic process of pounding in a wooden mortar. This traditional method of pounding the spice retains all the important vitamins and minerals of the spice and thus you can enjoy its benefits. Furthermore, we are organically certified so we ensure the utmost safety and originality of the spice. No harmful chemicals or preservatives or artificial colours are added to the spice. Being a versatile spice, cinnamon powder has an array of vitamins and minerals such as Vitamin A, Vitamin K, calcium, iron, potassium and manganese. These nutrients have various health benefits such as: Regulating blood sugar levelsLowering the bad cholesterol levelsIts anti-inflammatory properties may help reduce muscle painYou can also use cinnamon powder as a natural room freshenerIt may aid in weight managementBeneficial for a healthy heartEnhances overall health.

Oregano is certainly one of the must-haves in your kitchen if you like to add seasoning to your dishes. History records that Oregano became popular when soldiers from the Second World War returned to the US and brought with them the taste for pizza, which is probably the most common dish associated with it as a herb. Fresh Oregano is mainly grown in the Mediterranean region of Greece, Turkey, and Italy (Origanum vulgare hirtum). However, it is worthwhile to know the difference between simple ordinary Oregano and organic Oregano. Ordinary Oregano often sold in the markets is not hygienically grown and has a bland taste and almost no aroma. On the other hand, fresh organic Oregano is sourced from holistic and ecologically-friendly methods which are free of pesticides and chemical fertilizers. Most commonly, the dried Oregano that is sold in grocery stores is often a mixture of different varieties of Oregano and often combined with marjoram and thyme. But Organic Gyaan offers you original, freshly pounded Oregano with no adulteration of other spices. Also, it has multiple health benefits such as being a great antibacterial agent it may help fight infections. Furthermore, it is loaded with antioxidants that help prevent cell damage, and its an excellent source of fiber, vitamin K, manganese, iron, vitamin E, and calcium which strengthens immunity. Uses of Organic Oregano Homemade Pasta, Pizza, or SpaghettiCombine fresh oregano with olive oil and apply it to bread and rollsIt can also be used in a marinadeYou can add it as a seasoning to vegetables like eggplant, zucchini, or cauliflowerYou can also top it up in soups.

Wheatgrass Powder is a wonder herb which has various uses and benefits. In Ayurveda, wheatgrass is also known as Godhuma and helps balance Kapha dosha. Organic Wheatgrass Powder is a natural product and it is produced and extracted by dehydrating the wheatgrass juice. It has many health and therapeutic properties because it is packed with healthy and nutritional compounds that are known to be of high value. Organic Gyaan offers you organic wheat grass online in powdered form. Our Wheatgrass Powder price is the best in the market so if you want the best Wheatgrass Powder then our online store is the place! Wheatgrass Powder is a complete food source because it has all vital minerals and vitamins such as biotin, folic acid, niacin, riboflavin, thiamine, vitamin A, B vitamins, vitamin C, vitamin E, vitamin K and minerals such as calcium, copper, iodine, iron, magnesium, manganese, potassium, zinc etc.

Yellow moong or mung dal, is a staple in Indian cuisine and is loved for its delicate taste and nutritional benefits. It is obtained by removing the outer green husk and splitting the moong beans, resulting in a beautiful golden hue. Our organic yellow moong dal is cultivated without the use of harmful chemicals or pesticides, ensuring a pure and natural product that is good for you and the environment. Organic Gyaan's Yellow Moong Dal Split is a wholesome and nutritious choice for your culinary adventures. Our organic moong dal yellow is carefully sourced and processed to bring you the finest quality pulses straight from nature's bounty. Packed with goodness and flavour, this split moong dal is a versatile ingredient that can be used in a variety of recipes. Yellow Moong Dal Split Benefits for Health Yellow moong dal split is packed with essential nutrients like protein, dietary fiber, folate, iron, magnesium, and vitamin B complex, including folate and thiamine.Yellow moong dal split is an excellent plant-based protein source, making it an ideal choice for vegetarians and vegans. Protein is crucial for muscle development, tissue repair, and overall growth.Yellow moong dal split is a low-fat food option that can help in managing weight and maintaining overall heart health. The absence of saturated fats and cholesterol makes it a heart-healthy choice.Being a rich source of complex carbohydrates, yellow moong dal split provides sustained energy and helps in combating fatigue.Yellow moong dal split acts as a natural detoxifier by assisting the body in eliminating toxins and harmful substances. It helps cleanse the liver, kidneys, and other organs, promoting overall detoxification and improved organ function.

Chana dal, also known as Bengal gram dal or split Bengal gram, is a versatile and nutritious ingredient widely used in Indian cuisine. It is made by removing the outer layer of chickpeas, resulting in small, yellow split lentils. Chana dal is rich in protein, dietary fiber, and essential minerals like iron, phosphorus, manganese, and copper. It is also a good source of vitamins, particularly B-complex vitamins such as thiamine, riboflavin, niacin, and folate. Chana dal has a low glycemic index, making it beneficial for managing blood sugar levels. Its high fiber content aids digestion, promotes regular bowel movements, and contributes to weight management. The potassium in chana dal supports heart health and regulates blood pressure. Additionally, chana dal is a vegan and gluten-free option, suitable for those with dietary restrictions. This nutritious dal adds depth and flavor to various dishes, including dals, soups, stews, salads, and snacks. Its versatility and affordability make it a popular choice in Indian households. Chana dal price varies depending on factors such as quality, brand, and region. In summary, chana dal is a wholesome and cost-effective ingredient that offers numerous health benefits.

Kidney beans, also known as rajma chitra, are widely consumed and enjoyed for their delicious taste and numerous health benefits. They are medium-sized beans generally elongated and slightly curved, resembling the shape of a human kidney, hence their name. Chitra rajma beans have a beautiful reddish-brown colour with dark streaks or markings, giving them an attractive appearance. These markings are sometimes referred to as "chitra, " which translates to "paint" or "design" in Hindi, reflecting the bean's unique patterns. These kidney-shaped beans have a distinct reddish-brown colour and a firm texture. One of the notable benefits of kidney beans is their low glycemic index, meaning they cause a slower and more gradual rise in blood sugar levels compared to high-glycemic foods. This property makes them beneficial for individuals with diabetes or those seeking to manage their blood sugar levels. Due to their soluble fibre content and potassium levels. Soluble fibre helps lower LDL (bad) cholesterol levels, while potassium helps regulate blood pressure and supports cardiovascular function. Whether you're looking for a nutritious addition to your meals or a versatile ingredient for various recipes, kidney beans, particularly the chitra rajma variety, offer a wholesome and tasty choice that can be enjoyed in a range of culinary creations. And at Organic Gyaan, you get premium quality rajma.

The botanical name of Mansoor is Lens Culinaris and belongs to the family of Lentils. Masoor is brown coloured, round, flat lentils. The inside of the masoor is orange in color. Masoor can be eaten with rice, rotis, bread, and even dosa. Masoor khichdi is also one of the popular dishes. Kali masoor ki dal is a popular dish as well. It can provide some nutrients and proteins like meat. Masoor does not require much soaking and gets cooked very quickly. Masoor is highly nutritious as it is rich in proteins and calcium. It can remove bad cholesterol and boost energy levels. Despite being tasty and having so many nutritional values, it is not very popular.

Black Gram, also known as Urad Black Whole, Urad Sabut Dal, or Urad Dal, is a type of lentil widely used in Indian cuisine. It belongs to the legume family and is known for its rich flavor and high nutritional value. The scientific name for black gram is Vigna mungo. Black gram is characterized by its small, black, and oval-shaped seeds. The seeds are whole, with the outer black skin intact. It is often referred to as "black urad dal" or "black dal" in English. Black gram is a popular ingredient in Indian cooking, particularly in the preparation of dal dishes and curries. It has a creamy texture and a distinct earthy taste that adds depth to various recipes. It is also a staple in South Indian cuisine, where it is used to make dishes like idli, dosa, and vada. Nutritionally, black gram is a powerhouse of protein, dietary fiber, and essential minerals such as iron, potassium, and magnesium. It is also a good source of antioxidants and vitamins like vitamin B complex. Consuming black gram is beneficial for maintaining a healthy digestive system, boosting energy levels, and supporting muscle growth and repair.

Black gram, or split black gram, urad ki daal, or black daal, is a nutritious legume widely used in culinary preparations. The split dal, also referred to as mashkalai dal or black split gram, offers a unique flavor and a range of health benefits. Black gram urad dal is a popular ingredient in Indian cuisine and is a staple in many households. The dal is obtained by removing the outer black skin of whole black gram and splitting the seeds. The resulting lentils are small, creamy white, and have a distinct earthy flavor. These split black gram lentils are delicious and packed with essential nutrients. They are an excellent source of plant-based protein, making them a valuable dietary component for vegetarians and vegans. Additionally, they provide dietary fiber, which aids in digestion and promotes a healthy digestive system. One of the notable characteristics of black gram is its low glycemic index, making it suitable for individuals with diabetes or those aiming to manage blood sugar levels. Moreover, its antioxidant properties protect the body against oxidative stress and may positively impact preventing chronic diseases.

At Organic Gyaan, we bring you high-quality ragi flour, also known as finger millet flour, a powerhouse of nutrition that supports overall health and wellness. This naturally gluten-free flour is made by stone grinding finger millet seeds, preserving its nutrients while giving it a light, nutty flavor. Whether you want to add variety to your meals or switch to a healthier flour option, ragi flour is an excellent choice. Rich in calcium, iron, and magnesium, finger millet flour is packed with antioxidants and slow-digesting carbohydrates that help regulate blood sugar levels. If youre looking for premium ragi flour online, Organic Gyaan provides the best quality to support your daily nutrition. Ragi (Finger Millet Flour) BenefitsRich in Nutrients: High in fiber, protein, and essential minerals like iron, calcium, and B vitamins, Ragi (Finger Millet Flour) helps boost overall health. Supports Digestion: The fiber content in Ragi (Finger Millet Flour) promotes gut health and aids in regular digestion. Regulates Blood Sugar: The slow-releasing carbohydrates in Ragi (Finger Millet Flour) help maintain stable blood sugar levels, making it suitable for diabetics. Good for Heart Health: Packed with fiber, minerals, and antioxidants, ragi flour helps improve cholesterol levels and reduce oxidative stress. Strengthens Bones: Being an excellent source of calcium, finger millet flour is great for maintaining strong bones and teeth. Ways to Use Ragi (Finger Millet Flour) Healthy Breakfasts: Use ragi flour to make nutritious porridge, pancakes, or dosa. Baked Goods: Add finger millet flour to cookies, cakes, or bread for a unique taste and texture. Rotis and Chapatis: Prepare soft and wholesome rotis using ragi flour as a healthier alternative to wheat flour. Sweet Treats: Make delicious ladoos, kheer, or halwa using finger millet flour for a nutritious dessert.

At Organic Gyaan, we believe that good health starts with the right food choices, and jowar flour is a fantastic addition to a balanced diet. Also known as sorghum flour, jowar atta, or jowar ka atta, this gluten-free flour is packed with essential nutrients that support overall well-being. Rich in iron, calcium, potassium, phosphorus, and fiber, jowar flour is not only healthy but also versatile and delicious in many recipes. If youre looking for the best jowar atta price, Organic Gyaan offers premium-quality, unpolished, and chemical-free jowar atta online at competitive rates. Jowar Flour Benefits for HealthGluten-Free & Easy to Digest: Being naturally gluten-free, jowar flour supports digestive health and is ideal for those with gluten sensitivities. Rich in Fiber: The high fiber content in sorghum flour helps lower the risk of obesity, high blood pressure, and heart disease. Boosts Iron & Protein Levels: Jowar atta supports cell regeneration and overall vitality by providing ample protein and iron. Aids in Weight Management: With its high fiber and nutrient density, jowar flour keeps you full for longer and promotes healthy weight control. Strengthens Bones: Packed with essential minerals, sorghum flour helps maintain strong bones and overall skeletal health. Uses of Jowar FlourSoft and Nutritious Rotis: Make delicious, gluten-free rotis or flatbreads using jowar atta. Crispy Dosas & Crepes: Use sorghum flour to prepare crispy and healthy dosas or crepes. Traditional Bhakri: Make Indian-style bhakris with jowar flour for a wholesome meal. Baked Goods: Add jowar atta to cakes, cookies, or muffins for a nutritious twist

At Organic Gyaan, we bring you barnyard millet flour, made using the traditional Vedic process of stone grinding whole barnyard millet grains. This gluten-free atta has a slightly sweet and nutty flavor, making it a delicious and nutritious choice for your daily meals. When it comes to barnyard millet nutrition, this flour is packed with fiber, protein, and essential minerals like iron, magnesium, and phosphorus. Whether youre looking for a healthy alternative to refined flour or simply want to enjoy the numerous barnyard millet benefits, our barnyard millet flour is the perfect addition to your kitchen. Barnyard Millet Benefits for HealthGluten-Free & Easy to Digest: Being a gluten-free atta, barnyard millet flour is ideal for individuals with celiac disease or gluten sensitivity. Supports Gut Health: Rich in dietary fiber, barnyard millet flour promotes healthy digestion and helps prevent constipation. Aids in Weight Management: Low in calories and high in fiber, barnyard millet flour helps you stay full for longer, making it a great choice for those watching their weight. Boosts Energy: High in complex carbohydrates and essential nutrients, barnyard millet flour provides sustained energy throughout the day. Heart-Healthy & Immunity-Boosting: Loaded with powerful antioxidants, barnyard millet flour helps lower cholesterol, supports heart health, and strengthens immunity. Ways to Use Barnyard Millet FlourBaked Goods: Use barnyard millet flour in cakes, bread, and cookies for a wholesome twist. Rotis and Flatbreads: Make soft and nutritious rotis or parathas with barnyard millet flour. Savory Dishes: Add barnyard millet flour to porridge, soups, and stews for extra nutrition and taste.

At Organic Gyaan, we bring you high-quality pearl millet flour, also known as bajra flour or bajra atta, a wholesome and naturally gluten-free flour packed with essential nutrients. Made from finely ground pearl millet grains, this flour has a slightly coarse texture and a mild, nutty flavor, making it a delicious and healthy choice for daily meals. Rich in protein, dietary fiber, and vital minerals, pearl millet flour is a fantastic alternative to wheat flour. If youre looking for fresh and natural bajra flour online, Organic Gyaan offers you the best quality at competitive prices. Bajra Flour Benefits for HealthRich in Essential Nutrients: Bajra flour is packed with iron, calcium, and phosphorus, which support overall health. Gluten-Free Alternative: Being naturally gluten-free, pearl millet flour is an excellent choice for those with celiac disease or gluten intolerance. Supports Digestion: The high fiber content in bajra atta helps promote gut health, supports digestion, and prevents constipation. Regulates Blood Sugar Levels: The slow-digesting properties of bajra flour help maintain steady blood sugar levels, making it ideal for diabetics. Heart-Healthy & Weight Management: Low in saturated fat and high in antioxidants, bajra flour supports heart health while helping to maintain a healthy weight. How to Use Pearl Millet FlourTraditional Flatbreads: Use bajra atta to make soft and wholesome rotis, parathas, and puris. Healthy Baked Goods: Add bajra flour to muffins, cookies, or breads for a nutritious twist. Savory & Sweet Dishes: Make pancakes, ladoos, or halwa using pearl millet flour for a delicious meal.

At Organic Gyaan, we offer premium-quality browntop millet flour, also known as kangni atta or Hari Kangni atta, a gluten-free and nutrient-rich flour that supports overall health and well-being. Packed with essential nutrients like fiber, protein, healthy fats, and carbohydrates, browntop millet flour is also a great source of iron, potassium, magnesium, manganese, sodium, copper, and zinc. If you're looking for a healthy and natural alternative to refined flours, brown millet flour is the perfect choice. Browntop Millet Flour Benefits for HealthRegulates Blood Sugar Levels: With a low glycemic index, browntop millet flour slows down sugar absorption, making it ideal for diabetics. Supports Weight Management: High in fiber, kangni atta keeps you feeling full for longer, reducing hunger pangs and aiding weight control. Promotes Heart Health: Consuming brown millet flour regularly helps improve cardiovascular health and supports overall well-being. Aids Digestion: Rich in dietary fiber, Hari Kangni atta helps prevent constipation and promotes good digestive health. Natural Detoxifier: Browntop millet flour acts as a detoxifying agent by binding to toxins and flushing them out of the body. Uses of Browntop Millet FlourHealthy Breakfasts: Make soft and fluffy idlis or crispy dosas with browntop millet flour. Nutritious Rotis & Parathas: Use kangni atta to prepare wholesome rotis, parathas, or puris. Traditional Snacks: Ideal for making papads, khakhras, and other millet-based snacks. Sweet Dishes: Use brown millet flour to prepare halwa, laddus, or sweet adai for a delicious treat.

At Organic Gyaan, we bring you premium-quality rajgira flour, also known as amaranth flour, a powerhouse of nutrition and a fantastic gluten-free alternative. Made from finely ground amaranth seeds, rajgira flour has a slightly nutty flavor and a light texture, making it perfect for baking and cooking. Whether youre looking for a nutritious alternative to wheat or simply want to enjoy traditional flavors, rajgira flour is a great choice. If youre searching for fresh and natural rajgira atta online, Organic Gyaan offers the best quality at competitive prices. Rajgira Flour Benefits for HealthRich in Protein: Rajgira flour has one of the highest protein contents among grains, making it a great choice for meeting daily protein needs. High in Fiber: Amaranth flour is fiber-rich and helps lower cholesterol levels while supporting heart health. Regulates Blood Sugar Levels: The presence of manganese in rajgira atta makes it beneficial for managing blood sugar levels. Aids in Weight Management: Amaranth atta is high in calories and keeps you full for longer, helping with weight control. Strengthens Bones: A great source of calcium, rajgira flour helps maintain strong bones and teeth. Gluten-Free Alternative: Ideal for individuals with gluten intolerance or celiac disease, amaranth flour is a nutritious substitute for wheat-based flours. Ways to Use Rajgira FlourFlatbreads & Rotis: Use rajgira flour to make soft and delicious rotis, parathas, and puris. Gluten-Free Baking: Ideal for making cookies, cakes, and bread with a unique nutty flavor. Traditional Dishes: Make rajgira halwa, ladoos, or gluten-free pasta using amaranth atta.

Fortified atta, also known as fortified wheat flour, is a type of flour that has been enriched with essential vitamins and minerals. Fortified atta is usually made by adding vitamins and minerals like iron, folic acid, niacin, thiamine, and vitamin B12 to regular flour during the milling process. Apart from wheat, there are chia seeds and flaxseed powder added to the flour to elevate its taste & nutrition. The resulting flour can be used in the same way as regular flour to make various staple foods such as roti, chapati, and bread. Organic Gyaan offers superior quality fortified wheat atta which is an effective way to improve the nutritional value of staple foods, especially in countries where a significant portion of the population relies on these foods as their primary source of nutrition. Moreover, it is a cost-effective solution to address micronutrient deficiencies, as the cost of fortifying flour is relatively low compared to other methods of supplementation. In conclusion, fortified atta or wheat atta is a valuable addition to the food supply, helping to combat micronutrient deficiencies and improving the health of communities. By incorporating fortified atta into daily diets, people can receive the necessary vitamins and minerals to maintain a healthy and balanced diet. Uses Of Fortified Atta It is used to make chapatisCan also be used to make plain paratha or stuffed parathaTo make baked goods such as cakes, muffins, rolls, etc.Making snacks such as crackers, puffs, chakli, and more

Maize flour is a fine maize powder made from ground maize, also known as corn. Maize is a staple crop in many parts of the world and is used for a variety of food products. The maize flour also known as makai ka atta is a popular ingredient in many dishes, including tortillas, tamales, and porridge. Maize flour can be produced from different varieties of maize, each with its own unique flavour, colour, and nutritional profile. The most commonly used varieties are white and yellow maize. The process of making maize flour typically involves cleaning and degerming the maize kernels, then grinding them into a fine maize powder. Organic Gyaan offers you premium quality maize flour that is a good source of carbohydrates, dietary fibre, and various essential vitamins and minerals. It is a gluten-free alternative to wheat flour, making it a suitable option for those with gluten sensitivity. Maize flour can also be fortified with additional nutrients, such as iron and folic acid, to improve its nutritional value. In addition to its use in traditional dishes, maize flour is also used in the production of snacks, baked goods, and breakfast cereals. It can be stored in a cool, dry place for an extended period, making it a convenient pantry staple for many households. Uses Of Maize Flour Making tortillas, chips, and other traditional Mexican dishes.Thickening soups, stews, and gravies.Making cornbread, muffins, and other baked goods.Coating vegetables for frying.Making porridge, breakfast cereals, and other hot cereal dishes.Making snacks and other convenience foods.