An excellent moisturizer : Refined Shea butter contains a lot of fatty acids and minerals that help in maintaining the moisture of the skin and also balances the natural oils in the skin.
Plant Part : Nut and the inner kernels
Reduces muscle soreness : Apart from reducing any kind of inflammation Shea Butter may help the sore muscles. For Muscle that is overextended and has become stiff, proper massage of this butter can be given.
Unrefined shea butter  simply means it is extracted and prepared without the use of chemicals or preservatives. That means it is produced the same way African people have been doing it for centuries. This really counts, because only unrefined shea butter  keeps all of its natmore...