Product / Services
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Nilgiris Farmer

Nilgiris Farmer Ooty, Tamil Nadu

Ooty, Tamil Nadu, India
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Call 08068499994 Ext. 803

Our Product / Services

  1. Fresh Vegetables 7 Products available
  2. Fresh Berries 3 Products available
  3. Lettuce 3 Products available
  4. Root Vegetables 3 Products available
  5. Exotic Vegetables 3 Products available

  6. Potato

    2 Products available

  7. Fresh, Dried & Preserved Vegetables

    2 Products available

  8. Beans

    2 Products available

  9. Fresh Fruits

    1 Services available

  10. Broccoli

    1 Products available
  11. Others Products / Services 2 Products / Services available

Lettuce #12628874

Our product range contains a wide range of Fresh Lettuce Iceberg, Fresh Romaine Lettuce and lettuce iceberg

Fresh Lettuce Iceberg

Fresh Lettuce Iceberg
  • Min. Order (MOQ) 1 Ton
  • Packaging Type Carton Box
  • Packaging Size 10-20kg
  • Application Human Consumption
  • Shelf Life 10-15days
  • Country of Origin India
  • Speciality No Artificial Flavour
Nutritional benefits of iceberg lettuce

Despite its reputation for being a complete zero on the nutritional scale, iceberg lettuce provides significant amounts of vitamins A and K. It also has small amounts of many other healthy nutrients. Although it’s low in fiber, it has a high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate.

The nutrients in iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals. They include:

 

  • Vitamin C, a powerful antioxidant that helps keep your immune system healthy.
  • Calcium, which keeps bones and teeth strong. It also supports muscle function, nerve function, and blood clotting.
  • Vitamin K, a vitamin that works with calcium to prevent bone fractures. It’s also integral for blood clotting.
  • Vitamin A (as beta carotene), a powerful antioxidant that helps to maintain night vision and eye health. It also supports cell growth.
  • Folate, a B vitamin that helps to make DNA and genetic material. It’s especially important for women who are pregnant or who are planning to become pregnant.
  • Potassium, a mineral that reduces blood pressure by lessening the effects of salt in the diet.
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Fresh Romaine Lettuce

Fresh Romaine Lettuce
  • Min. Order (MOQ) 1 Ton
  • Packaging Type Net Bag
  • Variety Romaine Lettuce
  • Packaging Size 20-30kg
  • Application Cooking, Human Consumption
  • Shelf Life 5-10days
  • Country of Origin India
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lettuce iceberg

Lettuce Iceberg
  • Min. Order (MOQ) 1 Ton
  • Packaging Size 20-30kg
  • Application Cooking
  • Speciality No Preservatives
  • Shelf Life 5-10days
  • Packaging Type Net Bag
  • Country of Origin India
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Supplier of Lettuce from Ooty, Tamil Nadu by Nilgiris Farmer
Product / Services
Post Buy Requirement
Nilgiris Farmer

Nilgiris Farmer
Ooty, Tamil Nadu

Verified Add Review
Call 08068499994 Ext. 803

Our Product / Services

  1. Fresh Vegetables 7 Products available
  2. Root Vegetables 3 Products available
  3. Exotic Vegetables 3 Products available
  4. Fresh Berries 3 Products available
  5. Lettuce 3 Products available

  6. Fresh, Dried & Preserved Vegetables

    2 Products available

  7. Beans

    2 Products available

  8. Potato

    2 Products available

  9. Tropical Fruits

    1 Products available

  10. Fresh Fruits

    1 Services available
  11. Others Products / Services 2 Products / Services available

Lettuce

Our Complete range of products are Fresh Lettuce Iceberg, Fresh Romaine Lettuce and lettuce iceberg.

Fresh Lettuce Iceberg

Fresh Lettuce Iceberg
  • Min. Order (MOQ) 1 Ton
  • Packaging Type Carton Box
  • Packaging Size 10-20kg
  • Application Human Consumption
  • Shelf Life 10-15days
  • Country of Origin India
  • Speciality No Artificial Flavour
Nutritional benefits of iceberg lettuce

Despite its reputation for being a complete zero on the nutritional scale, iceberg lettuce provides significant amounts of vitamins A and K. It also has small amounts of many other healthy nutrients. Although it’s low in fiber, it has a high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate.

The nutrients in iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals. They include:

 

  • Vitamin C, a powerful antioxidant that helps keep your immune system healthy.
  • Calcium, which keeps bones and teeth strong. It also supports muscle function, nerve function, and blood clotting.
  • Vitamin K, a vitamin that works with calcium to prevent bone fractures. It’s also integral for blood clotting.
  • Vitamin A (as beta carotene), a powerful antioxidant that helps to maintain night vision and eye health. It also supports cell growth.
  • Folate, a B vitamin that helps to make DNA and genetic material. It’s especially important for women who are pregnant or who are planning to become pregnant.
  • Potassium, a mineral that reduces blood pressure by lessening the effects of salt in the diet.
View Complete Details
Ask Latest Price & Details
Fresh Romaine Lettuce

Fresh Romaine Lettuce
  • Min. Order (MOQ) 1 Ton
  • Packaging Type Net Bag
  • Variety Romaine Lettuce
  • Packaging Size 20-30kg
  • Application Cooking, Human Consumption
  • Shelf Life 5-10days
  • Country of Origin India
View Complete Details
Ask Latest Price & Details
lettuce iceberg

Lettuce Iceberg
  • Min. Order (MOQ) 1 Ton
  • Packaging Size 20-30kg
  • Application Cooking
  • Speciality No Preservatives
  • Shelf Life 5-10days
  • Packaging Type Net Bag
  • Country of Origin India
View Complete Details
Ask Latest Price & Details
Tell Us What are you looking for? Will call you back

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