Nehashi International Exporter

Patna, Bihar

Roasted grams contain the mineral selenium, which is rarely found in fruits or vegetables. This mineral helps to reduce inflammation and tumor growth by detoxifying some cancer-causing compounds from the blood. Because of its high fiber content, it even lowers the risk of developing colorectal cancer.

This dal is packed with protein, fibre, vitamins, and minerals, and offers a host of health benefits. This dal is considered to be a popular choice among vegetarians and health-conscious individuals for its role in promoting heart health, aiding digestion, and providing a sustained energy boost

Chana Dal is the Hindi term for both bengal gram lentils (or black chickpea lentils) and the saucy dish made with it. 

Moong Dal (yellow dal) is a healthy Indian comfort food prepared from yellow split lentil (green split gram without skin) and many spices.

It aids in weight loss by lowering the cholesterol levels. According to Ayurveda, it is Grahi (absorbent) in nature due to which it helps to manage diarrhea. Toor dal is beneficial in wounding healing due to its anti-inflammatory and astringent properties.

A good source of fiber, it aids in a healthy digestive system, lessens constipation, and lowers cholesterol levels. By reducing the rate at which glucose is absorbed into the bloodstream, it controls blood sugar levels.

Vigna mungo, also known as black gram, urad bean, urid bean, matimah, matikolai, mash kalai, maas/kalo daal, uzhunnu parippu, ulundu parippu, minapa pappu, uddu, or black matpe, is a bean grown in South Asia. Like its relative, the mung bean, it has been reclassified from the Phaseolus to the Vigna genus.

Kala Chana is a type of legume loaded with nutrients such as protein, fibre and carbohydrates. It is an incredible source of vitamins like B6, C, folate, niacin

This yellow dal is rich in potassium and iron. It helps lower blood pressure and protects against muscle cramping. 

Helps in weight loss. Also makes the bones strong.

Toor dal benefits include fortifying muscles, preventing anaemia and high blood pressure, with its nutrition, side effects detailed in this essay.

Split peas are an agricultural or culinary preparation consisting of the dried, peeled and split seeds of Pisum sativum, the pea

Urad dal possesses excellent antioxidant properties that make it beneficial for the heart, liver and kidneys. In addition, it has a low glycemic index.

The black-eyed pea or black-eyed bean is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea, an Old World plant domesticated in Africa, and is sometimes simply called a cowpea.

Black Chickpeas are high in vitamins, minerals, fibre, and protein, which may help with brain function, blood sugar control, and weight management