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It aids in digestion, stimulates bowel movements, and relieves constipation. Jaggery powder is known to cleanse the liver by flushing out toxins, making it a natural detoxifier. Moreover, its low glycemic index prevents sudden spikes in blood sugar levels, making it suitable for individuals with diabetes.
Moth beans are high in fibre, zinc, builds muscle and aids in weight loss. The legume contains Vitamin B which helps in the proper functioning of human body. Doctors suggest the heart patients to include moth beans in their diet for controlling cholesterol levels and blood pressure.
It is a healthy addition for all those who want to lose weight due to its high fibre and protein content. It is also a rich source of potassium, which acts as a vasodilator and controls blood pressure. Besides these, it has notable amounts of vitamin C, B6, B2, folic acid, calcium, zinc, and magnesium.
If you consume Nourish Unpolished Urad Dhuli Dal regularly, it will help you improve your cardiovascular health, bone health and regulate your diabetes. This dal is diuretic in nature, which helps in keeping your kidneys healthy.
Pearl millet flour is rich in nutrients like iron, magnesium, and fibre, promoting digestive health, aiding in weight management,
Kidney beans are an excellent plant-based source of protein. They're also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds. Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels.
