Garlic is a plant in the onion family that Õs grown in many parts of the world and is known for its distinctive taste, health benefits and is a popular ingredient in cooking. However, throughout ancient history, the main use of garlic was for its health and medicinal properties.more...
Garlic is used for its unique taste and health benefits. It is packed with vitamins and minerals but contains very few calories. It contains vitamin B6, vitamin C, selenium, sulfur, manganese, and fiber. Garlic helps in improving immunity and maintaining cholesterol levels in themore...