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Flax seeds are made available in different forms - fresh, dried, roasted, and hulled.
Flax seeds have numerous health benefits- 1) They are a good source of protein, 2) They contain good fatty acids such as Omega 3 fatty acids, 3) they are rich in high fiber content, 4) they are packed with antioxidants and lignans, 5) they contain low carbs and have high medicinal value, 6) they are gluten-free.
Flax seeds are made available in plastic packets, PP bags, vacuum-packed containers, jute bags, etc.