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Fresh Cauliflower is a part of cabbage family and contains a large head (curd) of white, purple, green or orange florets. it is used in preparing various delicious cuisines and can be used as a substitute for broccoli. Cook fresh cauliflower by steaming, boiling, mashing, roasting or sautéing. Enjoyed more...
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It is known for its compact, white, or colorful florets and a mild, slightly nutty flavor. Cauliflower is low in calories and a good source of essential nutrients. It provides dietary fiber, vitamins (particularly vitamin C and vitamin K), and minerals such as potassium. It's also rich in antioxidants and phy more...
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