Sesame seeds add a nutty taste and crunch to many dishes. They are an excellent source of copper and manganese. In addition, they also contain good amount of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber.more...
A handful of sunflower seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of vitamin E, magnesium and selenium. Our sunflower seeds are raw (without husk) and can be eaten after dry roasted with some Himalayan salt and pepper. more...
Flaxseeds contain high quality protein and dietary fiber. It is a rich source of omega 3 fatty acids, antioxidants and lignin. Benefits of flaxseeds include a healthier heart, strong joints, increased immunity and many more.more...