Millets have been cultivated since pre-historic times and is one of the world's earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which help in preventing chronic diseases. Soak, ferment, roast or sprout bemore...
Regulates Diabetes : Brown top millet, with its low glycemic index and carb content, stabilizes blood sugars, controls HbA1C, and enhances insulin sensitivity, making it an excellent choice for diabetic management. Promotes Digestion : Gluten-free brown top millet strengthens digmore...