MuscleSquad

Civil Lines, Gurugram, Haryana

Musclesquad is a house of fitness comprised of young dynamic people with highly motivational and inspiring trainers. We began with a gym at 40, civil lines, officers colony 4 in gurgaon, which was inaugurated in october 2016. We provide customized and highly efficient exercise and nutrition plans to simplify the process of getting fit. Whether you want a couch or a 5k running plan, freestyle workout videos, customized plan for weight loss or weight gain, musclesquad will help you achieve all your goals. Musclesquad solves this by including step-by-step instructions on: • weight management • foods to eat • foods to avoid • general body building • video session we also explain the confusing world of: • supplements • equipment • diets for us, fitness is not a destination, it‘s a lifestyle & most important part of this lifestyle is proper diet. Therefore, to make it more convenient for you, we have come up with mealocity. Mealocity- is an online fitness restaurant that delivers a macro balanced diet as per your bodytype and end goal, every morning at your doorstep on weekly/ monthly subscription basis. One can avail this service at a very nominal and justified price. Some of the key features of mealocity are as follows: • you can choose monthly or weekly subscriptions. • no grocery lines • no more need to go to shop chicken daily • no carrying and cooking chaos • delivery at your doorstep every morning • hassle-free life • focus on earning money and growth. We are there to take care of your fitness. • can avail expert’s help by choice. • supplements are also delivered with the diet. • veg and non-veg cooked separately. • selective vegetarians are also welcomed. • you can decide the number of meals as per your lifestyle