Our gram pulses are loaded with vitamins, minerals and fiber, beans are the cornerstone of a healthy diet and a nutritional fountain of youth. Researchers have found that eating these legumes is one of the most important dietary factors in longevity.
Groundnuts, also known as peanuts, are considered a very healthy snack. Although small in size it plays a vital nutritional role and contains amazing health benefits.
Salem, Tamil Nadu, India
