India is the largest exporter of fennel seeds, widely known as saunf. A common practice in most Indian households is to have few fennel seeds or saunf at the end of every meal. It helps Regulating Blood Pressure , Tea for Constipation, Indigestion, Reducing Asthma Symptoms, Purifying Blood.It also keeps Cancer Away.

Coriander, popularly known as dhania in India, is extensively used across various regional cuisines to flavour curries, stir fries, snacks, breakfast items.Coriander seeds are plump and brown in colour, have a hollow cavity which bears essential oils that lend to the flavour of the dishes when used in cooking.

India is the largest producer of the fenugreek seeds in the world. In India, methi seeds are largely produced in many states like Rajasthan, Uttar Pradesh, Maharashtra etc. Its green and fresh leaves are used to make saag (vegetable, methi paratha), methi dana are used as a spice.It Treats Digestive Disorders, Cures Acidity, Reduces Risk of Heart Diseases, Controls Blood Sugar Level etc.

Cumin seeds are known as Jeeraka in Sanskrit. The word is derived from Jeerna digestion. Hence Jeeraka means that which digests. Cumin seed is very good in treating digestive track disorders. Cumin is a rich source of iron. To bring out the fullness of their aroma and flavor, lightly roast whole cumin seeds before using them in a recipe.

India is the largest exporter of fennel seeds, widely known as saunf. A common practice in most Indian households is to have few fennel seeds or saunf at the end of every meal. It helps Regulating Blood Pressure , Tea for Constipation, Indigestion, Reducing Asthma Symptoms, Purifying Blood.It also keeps Cancer Away.

Coriander, popularly known as dhania in India, is extensively used across various regional cuisines to flavour curries, stir fries, snacks, breakfast items.Coriander seeds are plump and brown in colour, have a hollow cavity which bears essential oils that lend to the flavour of the dishes when used in cooking.

India is the largest producer of the fenugreek seeds in the world. In India, methi seeds are largely produced in many states like Rajasthan, Uttar Pradesh, Maharashtra etc. Its green and fresh leaves are used to make saag (vegetable, methi paratha), methi dana are used as a spice.It Treats Digestive Disorders, Cures Acidity, Reduces Risk of Heart Diseases, Controls Blood Sugar Level etc.

Cumin seeds are known as Jeeraka in Sanskrit. The word is derived from Jeerna digestion. Hence Jeeraka means that which digests. Cumin seed is very good in treating digestive track disorders. Cumin is a rich source of iron. To bring out the fullness of their aroma and flavor, lightly roast whole cumin seeds before using them in a recipe.