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Moong dal is a rich source of protein and various vitamins and minerals like magnesium, potassium, iron, copper, folic acid, B-complex, etc. Its different health benefits are as follows:
• It aids weight loss.
• It maintains heart health.
• It prevents diabetes
• It maintains digestive health.
• It enhances blood circulation.
Yes, the price of moong dal varies on the basis of specialty. Here is how:
Yes, the price of moong dal varies on the basis of the variety available in the market in India. The price ranges from Rs 62 to Rs 105 per kilogram.