Pearl millet is known "Bajra in Hindi". Pearl millet has ovoid grains of 3–4 millimetres ( 1 ⁄ 8 – 5 ⁄ 32 in) length, the largest kernels of all varieties of millet (not including sorghum ). These can be nearly white, pale yelmore...
Slow Digestion for Stable Glucose Levels : Bajra's slow-digesting carbohydrates help maintain stable glucose levels, making it a suitable option for diabetic diets. Heart Health Support : With its rich dietary fiber content and cholesterol-lowering properties, Bajra promotes hearmore...
Diabetic-friendly : Jowar's high fiber content aids in regulating blood sugar levels, making it an ideal choice for diabetics seeking glucose control. Weight control : Jowar's abundance of fiber helps in weight management by providing satiety without excess calories, promoting wemore...
Iron-Rich : With higher iron content compared to rice, Foxtail Millets help prevent iron deficiency anemia, promoting healthy blood circulation. Bone Health : A good source of iron and calcium, Foxtail Millets strengthen bones and muscles, combating conditions like osteoporosis amore...
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