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Makhana or lotus seeds is superior to dry fruits such as almonds, walnut, coconut and cashewnut in term of sugar, protein, ascorbic acid and phenol content. more...
Kamal Beej, also known as lotus seeds or kamal gatta, are the seeds of the lotus flower. They are nutritious and contain protein, fiber, vitamins, minerals, iron, and antioxidants. Here are some of the benefits of kamal beej: more...
hybrid black sunflower seeds more...
Sunflower seeds can be eaten raw, roasted, or ground into nut butter. They are a common ingredient in birdseed mixes. The oil extracted from sunflower seeds is used for cooking, soap, paints, and as a lubricant. The oil cake left over from the oil extraction process is used as a protein-rich more...
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Profusely flowering, white bunches of flowers, starts flowering very early. Good for pots and beds. Â more...