Cumin is the seed of the plant Cuminum cyminum. It is a member of the family alongside its cousins Parsley, caraway, and fennel. Caraway and cumin are often mistaken for one another due to their similar appearance and taste. Cumin is believed to be native first to the Nile valley of Africa, quickly spreading to the eastern Mediterranean and southwest central Asia. It has a uniquely musky, spicy flavor which derives from cumin aldehyde. Other important compounds include pinene, which gives the spice its dryness, and pinewood nuance, and cymene which has a fresh aroma.
Cumin is an essential component in most Indian, North African, Levantine, and Mexican cuisine. Used alone or in combination with other spices, it permeates a diverse range of savory dishes with its distinctive, highly aromatic, and pungent flavor. In the Ayurvedic system of medicine in Asia, cumin seeds have immense medicinal value, particularly for digestive disorders. They are used in chronic diarrhea and dyspepsia.
Cumin seeds are nutritionally rich; they provide high amounts of fat (especially monounsaturated fat), protein, and dietary fiber. Vitamins B and E and several dietary minerals, especially iron, are also considered in cumin seeds. In conventional spices, these vitamins and minerals are lost due to excessive use of fillers, anti-caking agents, and chemicals but not so in organic spices.

Dill is a flowering plant that is renowned as a culinary spice. Its herbal properties have made it a popular herbal medicine for centuries. The scientific name of dill seeds is Anethum graveolens. Dill plants are found in Northern Europe and Russia, originating from the Parsley Umbelliferae plant family. In Europe, they are called Anethum graveolen, and in India, Anethum sowa. The Dill plant does not produce seeds; dill ‘seeds’ are nothing but the dried fruit of the plant. A special ingredient in Indian curries, dill seeds are primarily used for the sourish and savory flavor they add to foods.
Dill is a low calorie, zero cholesterol herb. Most of the health benefiting properties of this herb can be attributed due to the rich presence of dietary fiber and numerous vitamins and minerals like calcium, iron, zinc, phosphorus, magnesium, manganese, vitamin A and C. Dill has been popularly used as a remedy for digestion. It acts as a laxative and improves the functioning of the digestive system and makes the passage of gut movements simple and sleek and therefore relieving constipation.
Herbal medicines and spices have enriched our diets since ancient times. Dill plant is very nutritious and is a natural ingredient with immense health benefits for the body. The best part is that dill is commonly available and readily available. It is also known as Lao coriander. It has a sweet and aromatic fragrance. Also, it looks beautiful and dainty, with its fern-like leaves and dark green colour.

ennel seeds look similar to cumin seeds but they are slightly bigger and have a slight green tinge with thicker ridges. India, one of the largest exporters of fennel seeds / saunf (as it is popularly known), Uses it voraciously due to its benefits. People from diverse cultures prefer consuming fennel seeds owing to their various medicinal properties. The scientific name of fennel is Foeniculum vulgare.
Fennel seeds are often interlinked to ‘longevity’ and are known for offering a wide range of nutritional properties that improve the human body’s well-being. Fennel seeds closely resemble anise seeds in terms of appearance and are extracted from fennel plants. They contain multiple nutrients like Vitamin K, Vitamin E, manganese, copper, zinc, and phosphorus and are a good source of Vitamin C. The vital fiber and essential oils in fennel seeds are considered highly useful for flushing out sludge and toxins from our bodies, thereby helping in cleansing the blood. In addition, it further helps in the optimum absorption of nutrients in the body.
Fennel seeds are quite popular in India. It is because these seeds can miraculously treat an endless list of digestive ailments that include colic in infants, intestinal gas, heartburn, and more. You can even use the seeds as a mouth freshener after you have a hearty meal. Hence, it is safe to say that fennel seeds offer a wide range of benefits, which is why they are popular. For more information about fennel seeds contact us.

Fenugreek seeds look like little angular, yellow stones which are really hard. They have an extremely strong bitter flavor and scent. Fenugreek is scientifically known as Linn and Methi in India. It is a type of herb native to Asia and parts of Europe. In addition, people consume different parts of the herb, including the seeds and the leaves. Also, you can use fenugreek seeds in three forms: powdered form, raw seeds, or seed extracts. The seeds have high nutritional value.
Fenugreek seeds are an everyday household staple in India and other Asian countries. It has been used as a traditional alternative medicine to relieve pain and other ailments. They are cuboidal in shape and dark yellow-brown. Fenugreek seeds are a low-calorific food full of minerals, vitamins, and carbohydrates, making them an exceptional food supplement. Fenugreek seeds also contain several bioactive compounds like phytochemicals. They are phenolic acids, galactomannan, steroids, flavonoids, alkaloids, and hydrocarbons.
Fenugreek seeds, obtained from a herb, offer a variety of health benefits, including weight loss, hypercholesterolemia, anti-inflammatory properties, antioxidants, anti-cancerous properties, and anti-diabetic properties.

Sesame is one of the oldest oil seed crops known to the world. Today India is one of the largest producers and exporters of sesame seeds. Til’ or sesame seeds have been an Indian and Chinese kitchen ingredient for generations. Moreover, it is a powerhouse of minerals earning them a special place in Ayurveda and other traditional forms of medicine. They have exceptional health benefits and can fight several health conditions too.
Sesame seeds grow in the pods of Sesamum Indicum, a flowering plant found mainly in the tropical regions of India and Africa. Sesame seeds are rich in essential minerals, such as zinc, copper, magnesium, and calcium. It also contains several vitamin B complexes and a high number of antioxidants, fiber, and protein. Besides their nutritional value, sesame seeds have many health benefits. Til contains a considerable amount of calcium. And calcium is an essential nutrient that helps keep the bones and teeth strong. The oil-rich seeds contain superb organic properties that restore the skin’s glow and hair’s strength. In addition, they are rich in vitamin B complexes, such as thiamine, niacin, folic acid, pyridoxine, and riboflavin.
All of these minerals and vitamins help you in becoming healthier. They also assist in building up your immunity to fight diseases and illnesses. Additionally, sesame seeds provide healthy fat to the body, which does not add to your obesity. It further maintains a balanced acid level for your organs to function correctly.

Looking for high-quality coriander seeds and powder? Lupa International is your go-to supplier for all your spice needs. Our coriander is sourced from the finest farms and processed with the utmost care to retain its natural flavor and aroma. Whether you need coriander for cooking or seasoning, our products are perfect for you. Try our coriander today and experience the authentic taste of this popular spice.
We can fullfill your demand of coriander seedsm

Cumin is the seed of the plant Cuminum cyminum. It is a member of the family alongside its cousins Parsley, caraway, and fennel. Caraway and cumin are often mistaken for one another due to their similar appearance and taste. Cumin is believed to be native first to the Nile valley of Africa, quickly spreading to the eastern Mediterranean and southwest central Asia. It has a uniquely musky, spicy flavor which derives from cumin aldehyde. Other important compounds include pinene, which gives the spice its dryness, and pinewood nuance, and cymene which has a fresh aroma.
Cumin is an essential component in most Indian, North African, Levantine, and Mexican cuisine. Used alone or in combination with other spices, it permeates a diverse range of savory dishes with its distinctive, highly aromatic, and pungent flavor. In the Ayurvedic system of medicine in Asia, cumin seeds have immense medicinal value, particularly for digestive disorders. They are used in chronic diarrhea and dyspepsia.
Cumin seeds are nutritionally rich; they provide high amounts of fat (especially monounsaturated fat), protein, and dietary fiber. Vitamins B and E and several dietary minerals, especially iron, are also considered in cumin seeds. In conventional spices, these vitamins and minerals are lost due to excessive use of fillers, anti-caking agents, and chemicals but not so in organic spices.

Dill is a flowering plant that is renowned as a culinary spice. Its herbal properties have made it a popular herbal medicine for centuries. The scientific name of dill seeds is Anethum graveolens. Dill plants are found in Northern Europe and Russia, originating from the Parsley Umbelliferae plant family. In Europe, they are called Anethum graveolen, and in India, Anethum sowa. The Dill plant does not produce seeds; dill ‘seeds’ are nothing but the dried fruit of the plant. A special ingredient in Indian curries, dill seeds are primarily used for the sourish and savory flavor they add to foods.
Dill is a low calorie, zero cholesterol herb. Most of the health benefiting properties of this herb can be attributed due to the rich presence of dietary fiber and numerous vitamins and minerals like calcium, iron, zinc, phosphorus, magnesium, manganese, vitamin A and C. Dill has been popularly used as a remedy for digestion. It acts as a laxative and improves the functioning of the digestive system and makes the passage of gut movements simple and sleek and therefore relieving constipation.
Herbal medicines and spices have enriched our diets since ancient times. Dill plant is very nutritious and is a natural ingredient with immense health benefits for the body. The best part is that dill is commonly available and readily available. It is also known as Lao coriander. It has a sweet and aromatic fragrance. Also, it looks beautiful and dainty, with its fern-like leaves and dark green colour.

ennel seeds look similar to cumin seeds but they are slightly bigger and have a slight green tinge with thicker ridges. India, one of the largest exporters of fennel seeds / saunf (as it is popularly known), Uses it voraciously due to its benefits. People from diverse cultures prefer consuming fennel seeds owing to their various medicinal properties. The scientific name of fennel is Foeniculum vulgare.
Fennel seeds are often interlinked to ‘longevity’ and are known for offering a wide range of nutritional properties that improve the human body’s well-being. Fennel seeds closely resemble anise seeds in terms of appearance and are extracted from fennel plants. They contain multiple nutrients like Vitamin K, Vitamin E, manganese, copper, zinc, and phosphorus and are a good source of Vitamin C. The vital fiber and essential oils in fennel seeds are considered highly useful for flushing out sludge and toxins from our bodies, thereby helping in cleansing the blood. In addition, it further helps in the optimum absorption of nutrients in the body.
Fennel seeds are quite popular in India. It is because these seeds can miraculously treat an endless list of digestive ailments that include colic in infants, intestinal gas, heartburn, and more. You can even use the seeds as a mouth freshener after you have a hearty meal. Hence, it is safe to say that fennel seeds offer a wide range of benefits, which is why they are popular. For more information about fennel seeds contact us.

Fenugreek seeds look like little angular, yellow stones which are really hard. They have an extremely strong bitter flavor and scent. Fenugreek is scientifically known as Linn and Methi in India. It is a type of herb native to Asia and parts of Europe. In addition, people consume different parts of the herb, including the seeds and the leaves. Also, you can use fenugreek seeds in three forms: powdered form, raw seeds, or seed extracts. The seeds have high nutritional value.
Fenugreek seeds are an everyday household staple in India and other Asian countries. It has been used as a traditional alternative medicine to relieve pain and other ailments. They are cuboidal in shape and dark yellow-brown. Fenugreek seeds are a low-calorific food full of minerals, vitamins, and carbohydrates, making them an exceptional food supplement. Fenugreek seeds also contain several bioactive compounds like phytochemicals. They are phenolic acids, galactomannan, steroids, flavonoids, alkaloids, and hydrocarbons.
Fenugreek seeds, obtained from a herb, offer a variety of health benefits, including weight loss, hypercholesterolemia, anti-inflammatory properties, antioxidants, anti-cancerous properties, and anti-diabetic properties.

Sesame is one of the oldest oil seed crops known to the world. Today India is one of the largest producers and exporters of sesame seeds. Til’ or sesame seeds have been an Indian and Chinese kitchen ingredient for generations. Moreover, it is a powerhouse of minerals earning them a special place in Ayurveda and other traditional forms of medicine. They have exceptional health benefits and can fight several health conditions too.
Sesame seeds grow in the pods of Sesamum Indicum, a flowering plant found mainly in the tropical regions of India and Africa. Sesame seeds are rich in essential minerals, such as zinc, copper, magnesium, and calcium. It also contains several vitamin B complexes and a high number of antioxidants, fiber, and protein. Besides their nutritional value, sesame seeds have many health benefits. Til contains a considerable amount of calcium. And calcium is an essential nutrient that helps keep the bones and teeth strong. The oil-rich seeds contain superb organic properties that restore the skin’s glow and hair’s strength. In addition, they are rich in vitamin B complexes, such as thiamine, niacin, folic acid, pyridoxine, and riboflavin.
All of these minerals and vitamins help you in becoming healthier. They also assist in building up your immunity to fight diseases and illnesses. Additionally, sesame seeds provide healthy fat to the body, which does not add to your obesity. It further maintains a balanced acid level for your organs to function correctly.

Looking for high-quality coriander seeds and powder? Lupa International is your go-to supplier for all your spice needs. Our coriander is sourced from the finest farms and processed with the utmost care to retain its natural flavor and aroma. Whether you need coriander for cooking or seasoning, our products are perfect for you. Try our coriander today and experience the authentic taste of this popular spice.
We can fullfill your demand of coriander seedsm