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Breakfast Cereals
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The high fiber content in figs helps in maintaining a healthy digestive system, thus also aids in preventing constipation. Fibers are essential for maintaining regular bowel movements and food sources such as figs are found to help in easing digestion when consumed regularly. Dried figs are a good source of calcium.
Adding merely a sprinkling of elaichi powder or seeds in the daily diet, or even using natural concoctions for skin and hair imbued with elaichi extracts will provide splendid incentives for both, enhanced physical fitness as well as sound mental functioning.
chia seeds
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premium quality, pure no dust
no color added, lab tested, original
Delhi, India 
