Betaine Citrate functions very closely with choline, folic acid, vitamin B12. Betaine also plays a role in the manufacture of carnitine and serves to protect the kidneys from damage. It prevents build up of Homocysteine.more...
D3 is more efficient than D2. You get vitamin D from food, supplements, and sunshine. Vitamin D is important for bone and muscle strength and immune function. Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy and helps make DNA, more...