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Public health advisories promote cottonseed oil as a "healthy" alternative to tropical oils because of its high unsaturated fat levels, which, findings show, has cholesterol-lowering properties – particularly LDL cholesterol. It is also free of cholesterol and has low levels of saturated fat, both of which are promoted by mainstream media and medical advice as culprits in heart disease.
Apart from this so-called cholesterol-lowering action, cottonseed oil, along with almond oil and wheat germ oil, has high concentrations of vitamin E. Of the three, cottonseed oil is the most practical choice due to almond oil's expensive price and wheat germ oil's bitter flavor.
Vitamin E is a potent antioxidant that plays a role in the prevention of diseases, such as Alzheimer's disease, cardiovascular disease, and prostate cancer. Conventional health experts advise getting vitamin E from vegetable oils like cottonseed oil, because people do not eat vitamin E-rich foods on a daily basis. It is also believed that vitamin E contributes to the long shelf-life of cottonseed oil.
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Unique Cholesterol reducing action with a balanced fatty acid profile and an Ideal Omega-6/Omega-3 Ratio
Rice Bran oil is a potent antimutagen & even after heating to higher temperature up to 180 C, does not exhibit mutagenic activity.
ABSORBS LESS OIL: Foods fried in Ricebran Oil are non-greasy and easy to digest. What’s more, foods deep-fried in Ricebran Oil showed that 15% less oil is absorbed as compared to foods fried in other oils. You therefore enjoy double benefit of not only saving 15% oil but also consuming fried foods with lesser intake of calories.
The natural flavour of Ricebran Oil enhances the taste of foods cooked or deep-fried in it.
High content of natural anti-oxidants present in the rice bran oil, impart higher oxidative stability and a longer shelf life as compared to other edible oils
Specification
| Micro-nutrient | Amount % | Advantage |
|---|---|---|
| Tocopherol (Vitamin E) | 0.02-0.08 | Antioxidant, free radical scavenger, Reduce risk of cardio vascular diseases, Arthritis, Cancer, Cataract, Antitumour activities. |
| Tocotrienol | 0.025-0.17 | Anti oxidant, Cholesterol reduction, Reversing Atheroscelerosis, Anticancer (breast, liver), tumour suppression, anti-thrombotic |
| Gamma Oryzanol (ferulic acid esters) | 1.2-1.7 (Physically Refined RBO ) | Elevate HDL Cholesterol, Decrease plasma Cholesterol, Treat nerve imbalance, Menopause disorder, Retard aging effects, Antidandruff and anti itching agent |
| Squalene | 0.3-0.4 | Antioxidant, Helps skin nutrition, maintains integrity & tone of the skin with anti wrinkle action |
| 4 hydroxy 3 methoxy Cinnamic acid | - | stimulates hormonal secretion and rejuvenates health |
| Beta sitosterols | - | |
| Lecithin | - | Provides nourishment for the brain |
| Unsaponifiable matter | - | Contains high value of nutraceuticals which promotes good health and nutritional benefits |
Sunflower oil is low in saturated and trans fats.
If this oil is included in the daily diet, the cholesterol levels in the person are reduced significantly. Bursting with antioxidant, consumption of this oil helps in maintaining the health of the person.
The shelf life of the sunflower oil is also better than the other oils and this definitely makes the sunflower oil desirable over the others.
In addition to the above, sunflower oil is rich in minerals and vitamins and omega 6 essential fatty acids.
The high amount of vitamin “A, D, E” present in the sunflower oil helps in keeping the cells of the body moisturized. Regular consumption of sunflower oil also reduces the likelihood of suffering from any heart diseases and reduces the chances of arthritis and asthma.
These sunflower oil nutrition facts make sunflower oil a better choice than the other vegetable oils. This oil can be used in cooking, for frying as well as for making salad dressings.
The sunflower oil nutrition is also helpful in skin care and hair care.
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