nutritional factsproteins , iso flavones , polyunsaturated fatty acids , saturated fatty acids , mono unsaturated fatty acids, fiber , calcium , magnesium , potassium , iron, sodium, zinc, phosphorus, copper, manganese , carbohydrates, vitamin c, vitamin b1, vitamin b2, vitamin b3, vitamin b , vitamin b6, vitamin e, vitamin a, folic acidhealth benefits:our mini soya dosa is a high protein source diet. which is good for the heart , lowers osteoporosis risks by improving bone health, effective in preventing hormonal cancer, relief from menopausal symptoms.