Mumbai, Maharashtra, India
Our Products
The organic cabbages (pattagobi/kobi) at The Organic Garden and 100% organic . The layered and leveled testing methods of quality ensure that there are no signs of pesticides and other chemicals found in the organic cabbage.
We ensure that these organic cabbages are not just rich in taste, but also in terms of the health nutrients such as vitamins and minerals that these organic cabbages serve us.
.Nutrition Fact
Organic cabbages are rich in vitamin C and dietary fibres. 89gm of chopped cabbage consists of 16mg of sodium and 2% of iron .
Organic cabbages hugely help with weight loss . Being rich in vitamin K, organic cabbages facilitate functioning of mental health properly . They also aid in reducing the headache alongside control the blood pressure .
Wash the cabbage well before chopping
Being one of the vegetables that provide lots of vitamins and minerals the organic red cabbages are always in demand. Under the strict quality control measure, it is seen that these organic red cabbages are always up to the mark. There are numerous vitamins and other nutrients that red cabbages behold.
Whether you want to eat it in salads or cook it, red cabbages never fail to keep you lingering around its taste.
NOTE Customers, please take note that the vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to the addition of some extra charges on the order that you have placed. For example If the cost of 1kg musk melon is 60/- and the weight is 1kg 100g then you will be charge Rs.60/- plus the charge of 100g.
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Nutrition Fact
The organic red cabbages hold 95% of vitamin C and 22% of vitamin A . Up to 243mg of Potassium and 27mg of sodium is found per 100gm of organic red cabbage. Total carbohydrate is 7gm along with other minerals.
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Health Benfits
There are numerous benefits that are involved in the consumption of organic red cabbages. They help you in fighting high blood pressure and keeps your mental health safe and sound.
Ingredients Organic red cabbages, apples, salt, water, vinegar, butter, lemon juice, black pepper 1. Take organic red cabbages, diced apples, salt, vinegar, lemon juice and water. Heat I for 10-15 minutes. 2. Add onions in hot butter and stir it till they are golden. 3. Add the butter and onion into the mixture of red cabbages, apples and so on. 4. Add vinegar and pepper 5. Serve it topped it with the sausage
Tips
Adding vinegar while cooking the red cabbages avoids the ruining of the colour
The organic cabbages (pattagobi/kobi) at The Organic Garden and 100% organic . The layered and leveled testing methods of quality ensure that there are no signs of pesticides and other chemicals found in the organic cabbage.
We ensure that these organic cabbages are not just rich in taste, but also in terms of the health nutrients such as vitamins and minerals that these organic cabbages serve us.
Nutrition Fact
Organic cabbages are rich in vitamin C and dietary fibres. 89gm of chopped cabbage consists of 16mg of sodium and 2% of iron .
Health Benfits
Organic cabbages hugely help with weight loss . Being rich in vitamin K, organic cabbages facilitate functioning of mental health properly . They also aid in reducing the headache alongside control the blood pressure .
Recipes
Cabbage pineapple slaw Ingredients Drained Pine apple, Pine apple juice, organic cabbages, celery, raisins, mayonnaise, apples 1. Mix apples, organic cabbages, drained pine apple in a bowl 2. Add celery and pine apple juice 3. Add mayonnaise and pine apple juice 4. Garnish with apple slices
Tips
Wash the cabbage well before chopping
These organic bottle gourds (dudhi bhopla) are loaded with nutrients such as carbohydrates, vitamins and other minerals. These organic bottle gourds are rich in taste and completely higher on the nutritional value.
You can place the order online or through a call and we would home deliver it to your place. We have a strict quality control measures on every level that allows the organic bottle gourd to sustain the quality.
NOTE Customers please take note that the vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to addition of some extra charges on the order that you have placed. For example If the cost of 1kg musk melon is 60/- and the weight is 1kg 100g then you will be charge Rs.60/- plus the charge of 100g.
Nutrition Fact
A 100 gm of organic bottle gourd contains around 16% of vitamin C and 4% of potassium . Minerals like magnesium and calcium are also traced in the organic bottle gourd.
One of the best vegetables that are loaded with nutrients such as dietary fibers is the organic ivy gourd. The organic ivy gourds at The Organic Garden are completely tested. The impeccable quality is maintained throughout. The nutritional value is always higher in the organic ivy gourd.
The organic ivy gourds can be used in various gravy dishes combining with other vegetables as well. Organic ivy gourd possesses various health benefits which are why the consumption is highly advisable.
NOTE Customers, please take note that the vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to the addition of some extra charges on the order that you have placed. For example If the cost.
Nutrition Fact
There is 30mg of calcium and 0.9mg of magnesium present in the organic ivy gourd. Additionally, there are traces of carbohydrates as well.
The organic ivy gourd is good for health as it helps in reducing the cholesterol . Consumption of organic ivy gourd also safeguards you from the allergies.
Ivy gourd juices are good for kidney since it is rich in calcium
The red pumpkin available with us is completely organic in nature. The organic red pumpkins are loaded with high dietary fibres and vitamins that are required for the development of the body. The organic red pumpkins available with us safer to consume due to our strict quality control measures.
We inspect the quality on every level so that only the finest organic red pumpkins that are rich in taste and nutrients reach your place.
NOTE Customers please take note that the vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to addition of some extra charges on the order that you have placed. For example If the cost of
Nutrition Fact
A 245g of organic red pumpkin contains 11% of dietary fibres , 19% of vitamin c , 8% of iron , and 4% of calcium .
With loads of dietary fibres, pumpkins are great to make your stomach feel full
The organic bitter gourds are vital for health. Being bitter in taste they are mostly cooked in spices in order to overcome their bitterness. These are healthy and hence suggested to consume more often.
The organic bitter gourds available with us are free from pesticides and are completely healthy to eat.
NOTE Customers please take note that the vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to addition of some extra charges on the order that you have placed. For example If the cost of 1kg musk melon is 60/- and the weight is 1kg 100g then you will be charge Rs.60/- plus the charge of 100g.
Nutrition Fact
A 100g of organic bitter gourd contains 10% of dietary fibres , and 3g of carbohydrate . It is also consist of 2% of iron and 129% of Vitamin C .
To reduce the bitterness of bitter gourd rub the slices with salt
The organic spinach leaves (spinach) are always filled with numerous nutrients. Being one of the most full of nutrients leafy vegetable, the consumption of organic spinaches is largely advised. These organic spinaches that are available with us are completely tested on various parameters.
Consumption of organic spinach leaves is essential for the growth and development of the body. Under the stringent quality control measures it is ensured that the right quality reaches your place. The organic spinach health benefits ranges from iron to protein
NOTE Customers please take note that the vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to addition of some extra charges on the order that you have placed. For example If the cost of 1kg musk melon is 60/- and the weight is 1kg 100g then you will be charge Rs.60/- plus the charge of 100g.
Nutrition Fact
A 30g of organic spinach contains Vitamin K, vitamin B6, A and E. 56% of Vitamin A , 14% of Vitamin C is present in the organic spinach. Minerals like calcium and iron are also traced in the organic spinach. It is a good source of Zinc.
Health Benfits
Consumption of organic spinach leaves prevents cancer and other ailments. It also provides iron, calcium and other minerals. The presence of nutrients also prevents kidney stone.
Spinach is good for digestive system since it is loaded with dietary fibre.
The organic lady fingers are also known as organic okra . Organic lady fingers are filled with nutritional values that are higher. Organic lady fingers are widely used in various cuisines and style of cooking.
Being organic these lady fingers are completely free from pesticides and other chemicals that can cause the problem to your body.
NOTE Customers, please take note that the vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to the addition of some extra charges on the order that you have placed. For example If the cost of 1kg musk melon is 60/- and the weight is 1kg 100g then you will be charge Rs.60/- plus the charge of 100g.
Nutrition Fact
Per 100gm of organic lady finger contains 14% of magnesium and vitamin B6 covers up to 10% of the organic lady finger. The total carbohydrates present is 2% alongside 14% of Vitamin A .
The health benefits that are awarded by organic lady finger are safeguarded against diabetes and controlling asthma . Apart from that, it also facilitates proper process of digestion. The organic lady finger prevents sun strokes and colon cholesterol . It also protects the radiance of the skin .
Bhindi Kadhi Ingredients Curd, organic lady finger pieces 1. Heat the oil in a non-stick fry pan and add pieces of lady finger to it 2. Add it to the kadhi and boil again 3. Serve with a smile
Serve with hot khichdi
Nutrition Fact
Every 100g of tomatoes is loaded with 22% of vitamin c and 0.2g of total fats . Moreover it also contains 1.2g of dietary fibres and 16% of Vitamin A . There is 0.9g of protein present in the organic tomato as well.
Health Benfits
The presence of Vitamin C shields against cancer such as prostrate and colorectal cancer. It also bring blood pressure under control and deals with diabetes. It also helps to get rid of constipation.
The organic green peas available with us are 100% organic in nature that is free from pesticides and other chemicals. These organic green peas undergo a strict quality control measures that lets us provide apex quality veggies.
The organic green peas are loaded with dietary fibres and vitamins that are required for building the body.
NOTE Customers please take note that the fruits and vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to addition of some extra charges on the order that you have placed. For example If the cost of 1kg musk melon is 60/- and the weight is 1kg 100g then you will be charge Rs.60/- plus the charge of 100g.
Nutrition Fact
A 100gm of organic green peas provides 27% of Vitamin C and 6% of magnesium . The total carbohydrate present in the organic green peas is 5%, while there is 13% of carbohydrates are consist in organic green peas.
Health Benfits
Vitamin K present in the organic green peas allows the body to heal quickly. Being rich in anti-oxidants organic green peas are good for the health of the heart . This is highly beneficial to those who suffer from bowel syndrome .
Organic drumsticks are highly loaded with nutrients that are essential for the build-up of the body. The organic drumsticks available with us are highly organic and free from pesticides. We see to it that the quality delivered belongs to the apex standards.
These organic drumsticks are used widely in the country and abroad in various cuisines. These organic drumsticks are rich in term of taste and tend to nourish the body.
NOTE Customers please take note that the vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to addition of some extra charges on the order that you have placed. For example If the cost of 1kg musk melon is 60/- and the weight is 1kg 100g then you will be charge Rs.60/- plus the charge of 100g.
Nutrition Fact
A 100 gm of organic drumsticks contains 234% of Vitamin A and 12% of dietary fibres. There are also traces of 14% of potassium and 4% of protein in organic drumsticks.
Health Benfits
Organic drumsticks help in building strong bones and facilitates purification of the skin. It also eases the respiratory problems and safeguards against infections.
chiller the better
Brinjal is one of the most loved vegetables. Owing to the various styles of cooking the organic brinjals (baigan/vangi/bharta) are not just delicious but also healthy. The organic brinjals are widely ordered through our website due to the quality that is supplied.
Under the stringent quality control methods the organic brinjals are tested, which helps us in providing one of the finest qualities organic brinjals to our customers. These brinjals are absolutely free from pesticides or any other harmful chemical products.
NOTE Customers please take note that the vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to addition of some extra charges on the order that you have placed. For example If the cost of 1kg musk melon is 60/- and the weight is 1kg 100g then you will be charge Rs.60/- plus the charge of 100g.
Nutrition Fact
A 100 gm of an organic brinjal contains 12% of dietary fibres , 6% of potassium , and 5% of vitamin B6 .
The organic brinjals are helpful towards the health of the heart and also keep diabetes under control . The organic brinjals helps in the production of iron and also facilitates weight loss.
Add some spice for more taste
The organic brinjal brought by us abides to fool proof quality that is free from pesticides and other harmful chemicals. These vegetables are rich in nutrients that lead to the overall development of the body. Organic brinjals are used in many Indian cuisines and they taste delicious.
NOTE Customers, please take note that the vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to the addition of some extra charges on the order that you have placed. For example If the cost of 1kg musk melon is 60/- and the weight is 1kg 100g then you will be charge Rs.60/- plus the charge of 100g.
Nutrition Fact
A 100g of 5% of magnesium and 3% of vitamin C. Apart from minerals the organic brinjals consist of sugar and dietary fibres alongside 5% of vitamin B6.
Health Benfits
The organic brinjals help in quitting smoking. It also helps you in making your skin softer and glowing . Consumption of organic brinjals act as an anti-ageing element . Strong hair and growth in hair is gained by in taking the organic brinjals.
