Garden cress is an important source of iron, folic acid, calcium, vitamins C, E and A. The seed contains essential fatty acids that can give you thick, shiny hair and healthy skin. The seeds are high in calories and protein, whereas the leaves are an excellent source of vitamin A, C and folate.BOTANICAL NAME Lepidium SativumCOMMON NAME Halim, Aselio, Garden Cress, AsaliyaSPECIFICATIONSPURITY: 99%, 99.5%TYPE: Single Herbs & SpicesMOISTURE: Max. 11%CLEANING: Machine Clean Sortex CleanGMO STATUS: Non Genetically ModifiedORIGIN: India