The banana is an edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus musa. In some countries, bananas used for cooking may be called plantains, in contrast to dessert bananas. Its is great fruit for @ health

Most people eat bananas when they’re yellow and ripe, but green and unripe bananas are also safe to eat. . Additionally, green bananas are harder to peel, while ripe bananas are easy to peel. Bottom line: green bananas contain a high amount of resistant starch and pectin

The banana is an edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus musa. In some countries, bananas used for cooking may be called plantains, in contrast to dessert bananas. Its is great fruit for @ health

Most people eat bananas when they’re yellow and ripe, but green and unripe bananas are also safe to eat. . Additionally, green bananas are harder to peel, while ripe bananas are easy to peel. Bottom line: green bananas contain a high amount of resistant starch and pectin