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Coriander is an important Spice, having prime position in flavouring food. Coriander is rich in nutrients like Fiber, Manganese, Magnesium, Iron and Protein. Consuming coriander on regular basis will account for lot of health benefits.
Health benefits of Coriander Seeds:
black pepper is the dried mature berry of piper nigrum, a climbing, perennial shrub mostly grown in hot, moist region of southern india. Black pepper is known as the king of all spices.
types of pepper/peppercorns:
Fennel is considered as a Spice and Herb, native of Europe and Asia. In India Fennel is mostly cultivated in Northern India as a cold weather crop.
Health Benefits of Fennel:
Cumin is type of Spice, which is dried, white fruit with greyish brown colour of a small slender annual herb. Cumin seeds are the seeds of Caraway Family.
Health Benefits of Cumin:
India is one of the largest producers of Fenugreek Seeds in the world. The exotic spices are valued in all parts of the world for its nutritional properties and medicinal properties make up for its huge demand in International Markets.
Health Benefits of Fenugreek Seeds:
Mustard seeds are the small round seeds available in different sizes and colours. There are three types of Mustard seeds available i.e. White Mustard (Brassica Hirta), Brown Mustard (Brassica Juncea) & Black Mustard (Brassica Nigra).
Health Benefits of Mustard Seeds:
Celery seeds are tiny seeds that are sold whole, slightly crushed, or ground. This Celery Seeds originated in Sweden country and later spread to Algeria, Ethiopia, China and India.
Health Benefits of Celery Seeds:
