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    Home > Ayurvedic,Herbal Products & Medicine > Honey > Natural Honey
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    Raw Natural Honey

    ( 1111 Products Available )

    Business Type

    • Manufacturer
    • Exporter
    • Wholesaler
    • Retailer

    • Natural Raw Honey, Taste : Sweet

      ₹ 200 - ₹ 500 / Kilogram
      • MOQ : 1 Container
      • Packaging Type : Glass Jar
      • Color : Orange
      • Country of Origin : India
      • Form : Liquid
      • Feature : Digestive, Healthy
      • Taste : Sweet
      • Type : Natural Honey

      more...

      1Yr Since : 2024

      BIO INFINITY INTERNATIONAL

      Mini Bazar, Surat, Gujarat

    • Natural Wild Forest Honey, For Personal, Foods, Shelf Life : 2year

      ₹ 160 / Kilogram
      • MOQ : 50 Kilogram
      • Brand Name : Yogic Life
      • Color : Orange
      • Packaging Type : Glass Jar
      • Certification : FSSAI Certified
      • Supply Type : Manufacturer
      • Taste : Sweet
      • Form : Liquid
      • Packaging Size : 1kg
      • Application : Personal, Foods

      more...

      2Yrs Since : 2023

      Yogic Life

      Amravati, Maharashtra

    • Organic Natural Honey

      ₹ 120 / Kilogram
      • Type : Honey, Natural Honey, Organic Honey
      • Shelf Life : 1year

      Our company Dewrak Agro Forest Pvt. Ltd. is in business since 1999. We are dedicated organic natural honey supplier and wholesale distributor in different parts of India and also in some other countries like the UAE, USA, Canada and Russia. Our products are in huge demand in the industry and are loved by all. more...

      9Yrs Since : 2016

      DEWARK AGRO FOREST PVT. LTD

      Magadh Colony, Gaya, Bihar

    • Orange Gel Natural Honey, For Cosmetics, Foods, Medicines, Certification : FSSAI Certified

      ₹ 200 - ₹ 250 / Kilogram
      • MOQ : 10 Ton
      • Type : Natural
      • Color : Orange, Yellow
      • Country of Origin : India
      • Certification : FSSAI Certified
      • Form : Gel
      • Shelf Life : 1year
      • Purity : 100%
      • Taste : Sweet
      • Application : Cosmetics, Foods, Medicines

      HNG Exports is your go-to Natural Honey Trader. We aim to provide the globe with genuine, premium honey. We ensure premium quality by sourcing our honey from the best apiaries. Taste and purity are our top priorities at HNG Exports. To ensure the highest level of quality, every batch is put through extensive more...

      2Yrs Since : 2023

      HNG Exports

      Nawanshahr, Punjab

    • Natural Honey, Taste : Sweet

      ₹ 2,500 / Kilogram
      • MOQ : 5 Kilogram
      • Feature : Healthy, Rich In Vitamin A
      • Purity : 99%
      • Packaging Type : Glass Jar
      • Taste : Sweet
      • Application : Use Honey for Food and Medicine
      • Shelf Life : 18months
      • Form : Gel
      • Country of Origin : India

      more...

      1Yr Since : 2024

      OPickPure Organic Private Limited

      Kangra, Himachal Pradesh

    • Satvik Natural Honey For Cosmetics, Foods, Medicines

      ₹ 200 / Bottle
      • MOQ : 50 Bottle
      • Packaging Size : 500gm
      • Form : Gel
      • Application : Cosmetics, Foods, Medicines
      • Brand Name : Satvik
      • Taste : Sweet
      • Certification : FSSAI Certified
      • Supply Type : Supplier
      • Type : Natural
      • Color : Brown

      Are you looking for a reliable Natural Honey Trader? SaatvikKisanUtpadakSwayat offers high-quality natural honey made from pure, natural ingredients. Our honey is perfect for sweetening and health. We ensure quality and freshness in every jar. Our natural honey is free from chemicals and additives. We source more...

      1Yr Since : 2024

      Saatvik Kisan Utpadak Swayat

      Roorkee, Haridwar, Uttarakhand

    • Natural Sulai Honey, For Personal, Feature : Digestive, Optimum Purity

      ₹ 150 - ₹ 180 / Kilogram
      • Supply Type : Manufacturer
      • Type : Natural Honey
      • Form : Gel
      • Color : Natural
      • Grade Standard : Food Grade
      • Feature : Digestive, Optimum Purity
      • Application : Personal

      more...

      6Yrs Since : 2019

      Baba Nahaarki Enterprises

      Bhusawar, Bharatpur, Rajasthan

    • Orange Gel Natural Bee Honey, For Cosmetics, Foods, Medicines, Purity : 100%

      ₹ 300 - ₹ 400 / Kilogram
      • MOQ : 1 Ton
      • Purity : 100%
      • Type : Natural
      • Shelf Life : 1 Year
      • Color : Orange
      • Country of Origin : India
      • Form : Gel
      • Application : Cosmetics, Foods, Medicines
      • Taste : Sweet

      more...

      2Yrs Since : 2023

      United Exim Solutions

      Kota Industrial Area, Kota, Rajasthan

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    • Natural Honey, Color : Orange, Yellow, Taste : Sweet, Grade Standard : Cosmetic Grade, Food Grade

      ₹ 160 - ₹ 220 / Kilogram
      • MOQ : 1000 Kilogram
      • Application : Clinical, Cosmetics, Foods, Gifting, Medicines, Personal
      • Taste : Sweet
      • Grade Standard : Cosmetic Grade, Food Grade, Medicine Grade
      • Form : Gel
      • Color : Orange, Yellow

      more...

      1Yr Since : 2024

      Hindustan Agro

      Gangoh, Saharanpur, Uttar Pradesh

    • Natural Honey For Personal, Clinical, Cosmetics, Foods, Gifting

      ₹ 550 - ₹ 700 / Kilogram
      • MOQ : 10 Ton
      • Taste : Sweet
      • Certification : FDA Certified
      • Supply Type : Manufacturer
      • Packaging Size : 100gm, 10kg, 1kg, 200gm, 250gm, 2kg, 500gm, 50gm, 5kg
      • Brand Name : Dabar
      • Grade Standard : Medicine Grade, Cosmetic Grade, Feed Grade, Food Grade
      • Form : Gel
      • Packaging Type : Drums, Glass Bottle, Glass Jar, Plastic Bottle
      • Purity : A

      Honey is a sweet substance made by honey bees from nectar or honeydew. They store it in the hive and feed on it throughout the year, particularly during unfavorable climatic periods. more...

      1Yr Since : 2024

      Savr Resources

      Lengpui, Aizawl, Mizoram

    • Natural Honey, Certification : FSSAI Certified

      ₹ 150 - ₹ 200 / Kilogram
      • MOQ : 100 Kilogram
      • Shelf Life : 1year
      • Packaging Size : 1kg
      • Taste : Sweet
      • Feature : Digestive, Healthy
      • Country of Origin : India
      • Certification : FSSAI Certified
      • Packaging Type : Glass Bottle
      • Color : Light Red
      • Type : Natural Honey

      more...

      6Yrs Since : 2019

      Parmar Agro Food

      Kankhal, Haridwar, Uttarakhand

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      Questions & Answers for Raw Natural Honey

      Which Country is The Leading Natural Honey Importer in The World?
      Post Reply 1 Answer

      The country that imports the highest volume of natural honey in the world is the United States. Its annual natural honey import is nearly 22.5% of total global import of natural honey. Next, to the United States, Germany and Japan are ranked at the second and third positions respectively.

      by ExportersIndia.com
      Which Country Is The Largest Natural Honey Exporting Country in The World?
      Post Reply 1 Answer

      With an annual export worth US$249.3 billion, China is the leading natural honey exporting country in the world. This amount is around 11% of the total global export of natural honey. With the effective price, importers buy natural honey from the top natural honey exporters in the country. After China, New Zealand and Argentina are at the second and third positions respectively.

      by ExportersIndia.com
      Which Indian State is The Largest Producer of Natural Honey?
      Post Reply 1 Answer

      In India, the state that is touted to be the largest producer of natural honey is none other than Punjab. One can easily spot many natural honey wholesale shops here that offer the best quality natural honey for sale in the market. After Punjab, other leading natural honey-producing states are Jammu & Kashmir, Himachal Pradesh, Haryana, Uttarakhand, Bihar, Maharashtra, and West Bengal. The natural honey wholesalers and natural honey suppliers from these states highly engaged in natural honey wholesale and supply so as to meet the requirement of other states. The natural honey price in India varies depending on the region from where it is procured.

      by ExportersIndia.com
      Which Country is The Leading Natural Honey Producer in The World?
      Post Reply 1 Answer

      China leads the list of the top natural honey producer in the world. The country produces 650,000 tons of honey every year. While the major portion of the natural honey produced here is consumed within the country, there are a number of wholesale natural honey suppliers and natural honey exporters in the country. Other top natural honey producers are Turkey, the United States of America, Iran, Russia, India, Mexico, Brazil, Ukraine, and New Zealand.

      by ExportersIndia.com
      What are the Health Benefits of Natural Honey?
      Post Reply 1 Answer

      • Natural honey is low in vitamins and minerals but high in some plant compounds and antioxidants. Nutritionally, each tablespoon of honey or 21 grams contains 64 calories and 17 grams of sugar, including glucose, fructose, maltose, and sucrose. It contains virtually no fat, protein, and fiber.
      • As honey is rich in antioxidants, it is helpful in reducing the risk of strokes, heart attacks, and some types of cancer. Natural honey may also promote eye health.
      • Natural honey can help in reducing several risk factors for heart disease common in people with type 2 diabetes.
      • Natural honey seems to have a positive effect on the cholesterol levels of our body. Honey may lead to modest reductions in total and “bad” LDL cholesterol while raising “good” HDL cholesterol.
      • Antioxidants in natural honey can help in lowering the blood pressure, which is an important risk factor for heart disease.
      • Raised blood triglycerides are one of the risk factors for heart disease. Increased blood triglycerides may also be associated with insulin resistance, a major driver of type 2 diabetes. Fresh natural honey is believed to be beneficial in lowering triglycerides.
      • The phenols and other antioxidant compounds present in honey are associated with some beneficial effects on heart health. The antioxidants of honey have been linked to a reduced risk of heart disease. These antioxidants may help the arteries in our heart dilate thereby increasing blood flow to our heart. They also can help in preventing blood clot formation that can lead to heart attacks and strokes.
      • Natural honey can promote burn and wound healing. It is found that honey is most effective at healing partial-thickness burns and wounds, which have become infected after surgery. Natural honey is also an effective treatment for diabetic foot ulcers that are serious complications that can lead to amputation.
      • Honey is beneficial in suppressing coughs in children. For children over one year of age, natural honey can act as an effective and safe cough suppressant. It is proven that honey is even more effective than cough medicine.
      by ExportersIndia.com
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    • Natural Honey, For Personal, Cosmetics, Foods, Medicines, Feature : Digestive, Energizes The Body

      ₹ 400 - ₹ 500 / Kilogram
      • MOQ : 10 Kilogram
      • Type : Pure Honey
      • Application : Personal, Cosmetics, Foods, Medicines
      • Taste : Sweet
      • Country of Origin : India
      • Shelf Life : 1 Year
      • Color : Yellow
      • Feature : Digestive, Energizes The Body, Freshness

      more...

      3Yrs Since : 2022

      Swastik Global Exim

      Jammu, Jammu & Kashmir

    • Qufah Natural Honey For Personal, Clinical, Cosmetics, Medicines

      ₹ 130 - ₹ 140 / Kg
      • MOQ : 500 kgs
      • Form : Gel
      • Taste : Sweet
      • Feature : Digestive, Freshness, Healthy, Longer Shelf Life, Safe To Consume
      • Brand Name : Qufah
      • Packaging Type : Plastic Container
      • Purity : 100%
      • Supply Type : Manufacturer
      • Grade Standard : Food Grade
      • Application : Personal, Clinical, Cosmetics, Medicines

      more...

      4Yrs Since : 2021

      YMK Golden Ocean Food Industries Pvt Ltd

      Thakurdwara, Moradabad, Uttar Pradesh

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    • GLI Natural Wild Forest Honey For Personal, Clinical, Cosmetics, Foods, Gifting, Medicines

      ₹ 350 - ₹ 600 / Kilogram
      • MOQ : 100 Kilogram
      • Taste : Sweet
      • Application : Personal, Clinical, Cosmetics, Foods, Gifting, Medicines
      • Grade : Medicine Grade, Feed Grade, Food Grade
      • Packaging Size : 200gm, 30 Kg
      • Form : Gel
      • Certification : FSSAI Certified
      • Packaging Type : Drums, Pet Bottle
      • Color : Brown
      • Brand Name : GLI

      GLI Branded Wild Forest Honey HONEY for being unheated, unprocessed, and unpasteurized, Forest honey is the perfect alternative to processed honey. Instead of added preservatives that are present in processed honey, raw forest honey is full of enzymes, antioxidants, and minerals. HONEY consumption giving ther more...

      10Yrs Since : 2015

      GREEN LEAVES INTERNATIONAL

      Moka Road, Ballari, Karnataka

    • Natural Honey, For Cosmetics, Foods, Medicines, Certification : FSSAI Certified

      ₹ 1,000 / Kilogram
      • MOQ : 50 Kilogram
      • Country of Origin : India
      • Application : Cosmetics, Foods, Medicines
      • Taste : Sweet
      • Certification : FSSAI Certified
      • Type : Natural
      • Color : Orange, Red, Yellow
      • Shelf Life : 1 Year
      • Form : Gel

      more...

      4Yrs Since : 2021

      Mirras Coffee India Private Limited

      Saravanampatti, Coimbatore, Tamil Nadu

    • Natural Honey, Form : Liquid, Purity : 100 %, Taste : Sweet

      ₹ 300 - ₹ 500 / Kilogram
      • MOQ : 250 Kilogram
      • Application : Cosmetics, Foods, Medicines
      • Taste : Sweet
      • Feature : Freshness, Healthy
      • Purity : 100 %
      • Form : Liquid
      • Country of Origin : India

      more...

      1Yr Since : 2025

      Divine Resources

      Hissar Road, Rohtak, Haryana

    • Natural Honey, For Personal, Clinical, Foods, Taste : Sweet

      ₹ 350 - ₹ 400 / Kilogram
      • MOQ : 1 Container
      • Color : Orange
      • Packaging Type : Glass Bottle
      • Taste : Sweet
      • Shelf Life : 18months
      • Form : Gel
      • Application : Personal, Clinical, Foods
      • Grade Standard : Food Grade

      more...

      2Yrs Since : 2023

      Udasikrupa International Pvt Ltd.

      Punagam, Surat, Gujarat

    • Saffron Natural Honey, Color : Yellow, Purity : 98%, Taste : Sweet

      ₹ 750 / 500 Gram
      • MOQ : 500 Gram
      • Packaging Type : Jar And Bottle
      • Purity : 98%
      • Form : Thick Liquid
      • Certification : FSSAI Certified
      • Taste : Sweet
      • Application : Human Consumption
      • Supply Type : Manufacturer
      • Color : Yellow
      • Feature : Sweet And Pure

      more...

      1Yr Since : 2024

      KASHIR SAFFRON (Mahposh)

      Pampore, Pulwama, Jammu & Kashmir

    • Natural Honey, For Personal, Clinical, Cosmetics, Medicines, Certification : FDA Certified, FSSAI Certified

      ₹ 155 - ₹ 450 / Kilogram
      • MOQ : 50 Kilogram
      • Feature : Digestive, Hygienic Prepared, Longer Shelf Life
      • Taste : Sweet
      • Form : Gel
      • Application : Personal, Clinical, Cosmetics, Medicines
      • Certification : FDA Certified, FSSAI Certified
      • Shelf Life : 1year

      more...

      8Yrs Since : 2017

      Thar Foods

      Nokha, Bikaner, Rajasthan

    • Gel Natural Honey, For Clinical, Cosmetics, Foods, Shelf Life : 1year

      ₹ 650 / Kilogram
      • MOQ : 10 Ton
      • Packaging Type : Glass Bottle
      • Grade Standard : Food Grade
      • Application : Clinical, Cosmetics, Foods
      • Supply Type : Supplier
      • Form : Gel
      • Taste : Sweet

      more...

      7Yrs Since : 2018

      Maa Tara Fruits Company

      Bhattakufer, Shimla, Himachal Pradesh

    • Natural Honey, Taste : Sweet

      ₹ 300 - ₹ 1,000 / Kilogram
      • MOQ : 500 Kilogram
      • Shelf Life : 1 years
      • Feature : Energizes The Body, Optimum Purity
      • Taste : Sweet
      • Country of Origin : India
      • Packaging Size : 5-10kg
      • Form : Gel
      • Packaging Type : Plastic Container
      • Supply Type : Manufacturer

      more...

      7Yrs Since : 2018

      Simnani Enterprises

      Gandhi Nagar, Chittorgarh, Rajasthan

    • 1 Kg Pure Natural Honey

      ₹ 310 / Piece
      • MOQ : 100 Piece
      • Form : Pet Jar
      • Packaging Size : 1 Kg
      • Country of Origin : Made in India
      • Composition : Natural Honey
      • Shelf Life : 24 months
      • Manufacturer : Royal Bee
      • Brand Name : Royal Bee

      more...

      3Yrs Since : 2022

      Ranjana Creations

      Indira Nagar, Lucknow, Uttar Pradesh

    • Natural Raw Honey, Shelf Life : 1year

      ₹ 290 / Kilogram
      • MOQ : 100 Kilogram
      • Shelf Life : 1year
      • Brand Name : Fresh From Farm
      • Feature : Organic, Rich In Vitamin A, Safe To Consume
      • Taste : Sweet
      • Packaging Type : Glass Jar, Plastic Bottle, Plastic Container
      • Color : Orange

      more...

      3Yrs Since : 2022

      Urvara Naturals

      Faridpur, Bareilly, Uttar Pradesh

    • Sanjogh Ecolife 500gm Natural Honey, Color : Orange, Taste : Sweet, Packaging Type : Glass Jar

      ₹ 130 - ₹ 600 / Kilogram
      • MOQ : 1 Ton
      • Feature : Energizes The Body, Optimum Purity, Rich In Vitamin A
      • Packaging Type : Glass Jar
      • Color : Orange
      • Taste : Sweet
      • Form : Gel
      • Country of Origin : India
      • Shelf Life : 1year
      • Packaging Size : 500gm
      • Brand Name : Sanjogh Ecolife

      more...

      1Yr Since : 2024

      Sanjogh Exporter

      Basirhat, North 24 Parganas, West Bengal

    • Natural Honey, Packaging Type : Glass Jar

      ₹ 299 - ₹ 800 / Kilogram
      • MOQ : 10 Ton
      • Country of Origin : India
      • Form : Gel
      • Shelf Life : 18months
      • Color : Orange
      • Taste : Sweet
      • Packaging Type : Glass Jar

      more...

      2Yrs Since : 2023

      Azees Food

      Gomti Nagar Vistar, Lucknow, Uttar Pradesh

    • Natural Honey For Cosmetics, Foods, Medicines

      ₹ 800 - ₹ 1,000 / Kilogram
      • MOQ : 1 Ton
      • Application : Cosmetics, Foods, Medicines
      • Country of Origin : India
      • Supply Type : Manufacturer
      • Type : Natural
      • Form : Gel
      • Color : Orange, Red, Yellow
      • Taste : Sweet

      more...

      5Yrs Since : 2020

      Haritham Total Greenery Solutions

      Edappally, Kochi, Kerala

    • Natural Honey For Personal, Foods

      ₹ 110 - ₹ 300 / Kilogram
      • MOQ : 1 Container
      • Application : Personal, Foods
      • Form : Gel
      • Taste : Sweet
      • Country of Origin : India
      • Feature : Digestive, Pure
      • Color : Orange
      • Type : Natural Honey
      • Packaging Type : Glass Jar

      more...

      1Yr Since : 2024

      Karmabhumi Xport

      Surat, Gujarat

    • Karma Natural Honey For Cosmetics, Foods, Medicines

      ₹ 140 / Bottle
      • MOQ : 100 Kilogram
      • Color : Yellow
      • Shelf Life : 1year
      • Taste : Sweet
      • Purity : 100%
      • Country of Origin : India
      • Form : Gel
      • Application : Cosmetics, Foods, Medicines
      • Brand Name : Karma

      Multifloral, smooth fragrant, sweet, a good source of natural vitamins, iron, minerals, enzymes, and more makes it an effective revitalizer. Honey color varies because of flower variety. Raw, unprocessed, unheated, unpasteurized, no added sugar. more...

      6Yrs Since : 2019

      Koriya Agro Producer Company Ltd.

      Raipur, Raipur, Chhattisgarh

    • Natural Honey For Foods, Medicines

      ₹ 500 / Kilogram
      • MOQ : 1 Kilogram
      • Supply Type : Supplier
      • Certification : FSSAI Certified
      • Shelf Life : 1year
      • Type : Natural
      • Taste : Sweet
      • Country of Origin : India
      • Purity : 100%
      • Form : Gel

      more...

      1Yr Since : 2024

      NK Interpriz

      Green Park Colony, Indore, Madhya Pradesh

    • Natural Honey, Color : Orange 90%, Grade Standard : Food Grade

      ₹ 800 / Kilogram
      • MOQ : 50 Kilogram
      • Grade Standard : Food Grade
      • Taste : Sweet
      • Packaging Size : 5-10kg
      • Color : Orange
      • Country of Origin : India
      • Shelf Life : 1 Years
      • Form : Gel
      • Packaging Type : Plastic Container
      • Purity : 90%

      more...

      1Yr Since : 2024

      MA Enterprise

      Srinagar, Jammu & Kashmir

    • Chandravanshi Natural Honey, Form : Thick Liquid, Purity : 99%

      ₹ 145 - ₹ 200 / Kilogram
      • MOQ : 500 Kilogram
      • Packaging Size : 50gm
      • Packaging Type : Bottle
      • Brand Name : Chandravanshi
      • Supply Type : Manufacturer
      • Application : Cosmetics, Human Consumption
      • Form : Thick Liquid
      • Taste : Sweet
      • Feature : Pure
      • Purity : 99%

      more...

      1Yr Since : 2025

      CHANDRAVANSHI PHARMA PRIVATE LIMITED

      Ghaziabad, Uttar Pradesh

    • Gel Natural Honey, For Clinical, Cosmetics, Foods, Medicines, Feature : Freshness, Healthy, Pure

      ₹ 425 - ₹ 500 / Kilogram
      • MOQ : 2000 Kilogram
      • Packaging Size : 1kg, 5kg
      • Color : Orange
      • Packaging Type : Plastic Bottle, Plastic Container
      • Taste : Sweet
      • Shelf Life : 6months
      • Brand Name : Future India Exim
      • Application : Clinical, Cosmetics, Foods, Medicines
      • Form : Gel
      • Feature : Freshness, Healthy, Pure

      Our honey is sourced from the pristine landscapes of North India, known for its purity and taste.   more...

      2Yrs Since : 2023

      Future India Exim

      Bank Colony, Vijayawada, Andhra Pradesh

    • Saptapadi Natural Honey For Foods

      ₹ 300 - ₹ 850 / Kilogram
      • MOQ : 20 Kilogram
      • Supply Type : Supplier
      • Grade Standard : Food Grade
      • Brand Name : Saptapadi
      • Taste : Sweet
      • Color : Light Brown
      • Feature : Digestive, Freshness, Healthy, Hygienic Prepared, Longer Shelf Life, Optimum Purity, Multi-Floral Forest
      • Form : Gel
      • Purity : 100%
      • Application : Foods

      more...

      1Yr Since : 2024

      Saptapadi Organic Products Private..

      Mavdi, Rajkot, Gujarat

    • Natural Honey 100%, Taste : Sweet, Certification : FSSAI Certified

      ₹ 250 - ₹ 300 / Kilogram
      • MOQ : 1000 Kilogram
      • Form : Gel
      • Taste : Sweet
      • Application : Foods, Medicines
      • Country of Origin : India
      • Certification : FSSAI Certified
      • Type : Natural
      • Color : Orange
      • Purity : 100%

      more...

      1Yr Since : 2024

      Remington Exim Solutions Private Limited

      Berhampur^300, Berhampur, Odisha

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    Basic Nutritional Facts of Natural Honey

    • Simple carbohydrates: Natural honey is a good source of simple carbohydrates. Generally, nectar itself is composed of water and sucrose. Valuable enzymes are added by bees to create additional chemical compounds and a special honey nutrition value. The enzymes then convert the sucrose into glucose and fructose, evaporating the water so that the resulting product can resist spoiling. Each tablespoon of raw natural honey contains 17 grams of carbohydrates, 16 of which are sugars.
    • Natural Sugar: Natural honey contains 80% natural sugar primarily fructose and glucose. Due to the presence of high level of fructose, honey is sweeter than table sugar.
    • Water content: Honey content 18% water. It is believed that honey with less water content has a better nutritional value.
    • Vitamins and minerals: Natural honey contains 2% minerals, vitamins, pollen, and protein. The vitamins present in honey are thiamin, niacin, B6, riboflavin, pantothenic acid, and certain amino acids. The mineral content of fresh natural honey includes calcium, iron, copper, magnesium, manganese, phosphorus, potassium, sodium and zinc.
    • Antioxidants: Natural honey also contains antioxidants like flavonoids and phenolic acids.
    • Calories: One tablespoon of natural honey contains 64 calories and is fat-free, sodium-free and cholesterol-free.
    • Glycemic Index: Natural honey has a healthy Glycemic Index (GI). The sugars of honey can be gradually absorbed into the bloodstream to result in better digestion.
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