Products / Services
  • Products / Services
  • Companies
  • Buy Leads
Post Buy Requirement
Home > Fresh, Dried & Preserved Fruits > Fresh Fruits > Chiku
Grid View List View

Chiku

( 741 Products Available )

Business Type

  • Manufacturer
  • Exporter
  • Wholesaler
  • Retailer
  • Location
  • Near Me

  • Common Fresh Chiku, Packaging Size : 25Kg

    ₹ 40 - ₹ 60 / Kilogram
    • MOQ : 100 Kilogram
    • Packing Type : Box
    • Cultivation Type : Common
    • Feature : Good For Health, Good For Nutritions
    • Style : Fresh
    • Supply Type : Manufacturer
    • Country of Origin : India
    • Type : Chikoo Fruit
    • Packaging Size : 25Kg

    more...

    2Yrs Since : 2023

    HR Exports

    Hebbal, Bangalore, Karnataka

  • Natural Fresh Chikoo, Color : Brown

    ₹ 120 / Kilogram
    • MOQ : 100 Kilogram
    • Grade : A Grade
    • Supply Type : Manufacturer
    • Color : Brown
    • Magnesium : 2%
    • Feature : Good For Health, Good For Nutritions
    • Cultivation Type : Natural

    more...

    1Yr Since : 2024

    Food Excellencia Exim Pvt Ltd

    Jaora, Madhya Pradesh

  • Common Fresh Sapota, Packaging Type : Carton Box

    ₹ 30 - ₹ 70 / Kilogram
    • MOQ : 1000 Kilogram
    • Packaging Size : 20Kg, 25Kg, 50Kg, 5Kg
    • Feature : Good For Health, Good For Nutritions
    • Style : Fresh
    • Freezing Process : Cold Storage
    • Cultivation Type : Common
    • Type : Chikoo Fruit
    • Packaging Type : Carton Box
    • Country of Origin : India

    more...

    2Yrs Since : 2023

    N B AGROSOFT PRIVATE LIMITED

    Pune, Maharashtra

  • Organic Fresh Sapota, Style : Natural

    ₹ 40 - ₹ 50 / Kilogram
    • MOQ : 1 Ton
    • Country of Origin : India
    • Color : Brown
    • Cultivation Type : Organic
    • Type : Fresh
    • Packaging Size : 25Kg, 50Kg
    • Freezing Process : Cold Storage
    • Style : Natural

    more...

    2Yrs Since : 2023

    Arka Traders

    Nanakramguda, Hyderabad, Telangana

  • Fresh Sapodilla

    ₹ 50 - ₹ 60 / Kilogram
    • MOQ : 1 Ton
    • Cultivation Type : Organic
    • Taste : Sweet
    • Quality Available : A Grade
    • Shape : Round
    • Usage/Application : Human Consumption
    • Shelf Life : 15 Days
    • Supply Type : Manufacturer
    • Country of Origin : India
    • Storage Instruction : Cool Place

    more...

    1Yr Since : 2024

    Sicher Overseas Private Limited

    Nizampet, Hyderabad, Telangana

  • Natural Fresh Sapota, Packaging Type : Carton Box

    ₹ 50 - ₹ 60 / Kilogram
    • MOQ : 1 Container
    • Cultivation Type : Natural
    • Packaging Size : 20Kg, 25Kg
    • Packaging Type : Carton Box
    • Country of Origin : India
    • Feature : Good For Health, Good For Nutritions

    more...

    2Yrs Since : 2023

    Udasikrupa International Pvt Ltd.

    Punagam, Surat, Gujarat

  • Natural Fresh Chiku, Packaging Type : Carton Box

    ₹ 72 - ₹ 80 / Kilogram
    • MOQ : 1000 Kilogram
    • Availability : May to June
    • Cultivation Type : Natural
    • Grade : A Grade
    • Feature : Good For Health, Fresh
    • Packaging Type : Carton Box
    • Other Name : Sapota
    • Country of Origin : India
    • Packaging Size : 5Kg

    more...

    1Yr Since : 2024

    Fitu Exports

    Kollur, Hyderabad, Telangana

  • Organic Fresh Chikoo, Color : Grey, Packaging Type : Plastic Bag, Packaging Size : 5-25kg

    ₹ 60 - ₹ 250 / Kilogram
    • MOQ : 100 Kilogram
    • Packaging Type : Plastic Bag
    • Part : Fruit
    • Feature : Good For Health, Good For Nutritions
    • Country of Origin : India
    • Cultivation Type : Organic
    • Style : Fresh
    • Color : Grey
    • Packaging Size : 5-25kg

    more...

    1Yr Since : 2024

    Himik International Exports

    Aravalli, Gujarat

  • Post your Buy Requirement
    Save Your Time

    Get Quotes from Verified Suppliers

  • Organic Fresh Sapota, Packaging Type : Net Bag

    ₹ 50 - ₹ 100 / Kilogram
    • MOQ : 500 Kilogram
    • Part : Fruit
    • Country of Origin : India
    • Cultivation Type : Organic
    • Style : Fresh
    • Color : Brown
    • Packaging Size : 5-25kg
    • Feature : Good For Health, Good For Nutritions
    • Packaging Type : Net Bag

    more...

    1Yr Since : 2024

    Indian J.K Transport Pvt. Ltd.

    Kolkata, West Bengal

  • Dehydrated Chikoo, Taste : Sweet

    ₹ 600 - ₹ 800 / Kilogram
    • MOQ : 1 Container
    • Feature : No Preservatives, No Artificial Flavour
    • Type : Dried Fruits
    • Container Size : 120 Feet Container
    • Taste : Sweet
    • Shelf Life : 12 Months
    • Color : Dark Yellow
    • Packaging Type : Plastic Packat
    • Form : Slices

    more...

    5Yrs Since : 2020

    RAGU GLOBAL-TECH PRIVATE LIMITED

    Vasna Road, Vadodara, Gujarat

  • Natural Organic Fresh Sapota, Color : Brown, Packaging Type : Paper Box, Packaging Size : 10 Kg

    ₹ 50 - ₹ 80 / Kilogram
    • MOQ : 100 Ton
    • Packaging Size : 10 kg
    • Grade : A Grade
    • Color : Brown
    • Supply Type : Manufacturer
    • Cultivation Type : Natural
    • Type : Chikoo Fruit
    • Packaging Type : Paper Box
    • Country of Origin : India
    • Feature : Good For Health, Good For Nutritions

    more...

    1Yr Since : 2024

    Dnyanraj Enterprises

    Niphad, Nashik, Maharashtra

  • Watch Related Video

    Chikoo, चीकू के जबरदस्त फायदे | Sapota, Health Benefits |
    Chikoo, चीकू के जबरदस्त फायदे | Sapota, Health Benefits |
    Chikoo, चीकू के जबरदस्त फायदे | Sapota, Health Benefits |
    Sapota Fruit Health Benefits | Chikoo Fruit - Tamil Health
    Sapota Fruit Health Benefits | Chikoo Fruit - Tamil Health
    Sapota Krishi Malayalam/സപ്പോട്ട നന്നായി പൂക്കാനും
    Sapota Krishi Malayalam/സപ്പോട്ട നന്നായി പൂക്കാനും
    चीकू की खेती कैसे करें पूरी जानकारी
    चीकू की खेती कैसे करें पूरी जानकारी
    സപ്പോട്ട (ചിക്കു ) ഗുണങ്ങൾ | Benefits Of Sapota (Chikoo)
    സപ്പോട്ട (ചിക്കു ) ഗുണങ്ങൾ | Benefits Of Sapota (Chikoo)
    Kitchen Tips - How to ripen a chikoo (sappota) സപ്പോട്ട എങ്ങനെ
    Kitchen Tips - How to ripen a chikoo (sappota) സപ്പോട്ട എങ്ങനെ
    How to Eat Sapodilla | What Does Sapodilla Chico Sapote Taste
    How to Eat Sapodilla | What Does Sapodilla Chico Sapote Taste
    ಈ 8 ಕಾರಣಕ್ಕೆ ಸಪೋಟ ಹಣ್ಣು ತಿನ್ನಲೇಬೇಕು ! | 8
    ಈ 8 ಕಾರಣಕ್ಕೆ ಸಪೋಟ ಹಣ್ಣು ತಿನ್ನಲೇಬೇಕು ! | 8

    ask question Ask a question about Chikoo Fruit

    Let our Experts answer you.

    Questions & Answers for Chiku

    Some Interesting Facts About Chikoo
    Post Reply 1 Answer

    • Chikoo aka Sapodilla or Sapota is natural energy boosting fruit, loaded with fructose and sucrose.
    • It promotes detoxification, aids in digestion thus relieves from constipation.
    • Chemical compound alpha-tocopherol reduces the risk of developing heart diseases
    • Diuretic properties of Chikoo make it useful to remove waste products from the body by frequent urination. Crushed seeds of Chikoo are helpful to remove kidney and bladder stones.
    • It is good for lactating mothers as nutrients and carbohydrates of Chikoo help in overcoming nausea & dizziness.
    • Nutritional composition of 100 grams of chikoo is as: Calories (141 Kcal), Carbohydrate (34 grams), Phosphorous (20.4 mg), Dietary Fibre (9 gram), Protein (0.75 gram), Water (132.6 grams), Vitamin A (102 mg), Iron (1.36 mg), Fat (1.9 grams), Magnesium (20.4 mg), Potassium ( 328.1 mg), Calcium (35.7 mg), vitamin C (24.99 mg), Niacin (0.34 mg), Pantothenic acid (0.43 mg), Folate (23.8 mcg), and Vitamin E (0.43 mg)
    • Besides Chikoo, Avocado is also a great source of vitamin E & C and can be sourced from Avocado suppliers operating across the globe.
    • Calcium, phosphorous, and iron content makes Chikoo a top-grade bone strengthening fruit
    by ExportersIndia.com
    Which state in India produces the largest volume of Chikoo?
    Post Reply 1 Answer

    Karnataka tops the list of largest producers of Chikoo in India with an area of 29.3 hectares and 3,60,000 metric tons production. It is followed by Maharashtra on the second rank. Many other Indian states like Gujarat, Tamil Nadu, West Bengal and Andhra Pradesh are also known for their chikoo fruit cultivation. One can find Chikoo fruit suppliers and Chikoo fruit exporters offering different varieties of Chickoo including Kali Patli, cricket ball, Baramati, Pili Patli, Dwarapudi, Chhatri and so on, online.

    by ExportersIndia.com
    Which country is the leading Chikoo importer?
    Post Reply 1 Answer

    According to the available estimates, countries like United Arab Emirates, Oman, Qatar, Canada, Saudi Arab, UK and Singapore among others majorly source Chickoo fruit from the largest Chikoo fruit exporters across the world. One can find small and large-scale Chikoo fruit suppliers offering this fruit for import.

    by ExportersIndia.com
    Which country is the leading Chikoo producer?
    Post Reply 1 Answer

    Chikoo Fruit trees are well adapted to tropical and subtropical climates. The list of major Chikoo producer countries comprises India, Africa, Thailand, the West Indies, Indonesia, Tropical America, Bangladesh, the Bahamas and the southern Florida. In order to procure small and large quantities of Chikoo, one can locate reliable Chikoo fruit suppliers and Chikoo fruit exporters by exploring the major markets of these Chikoo producing nations.

    by ExportersIndia.com
    View More
  • Organic Fresh Sapodilla, Taste : Sweet

    ₹ 50 - ₹ 70 / Kilogram
    • MOQ : 1 Ton
    • Shelf Life : 5-7 Days
    • Origin : India
    • Taste : Sweet
    • Maturity : 96%
    • Style : Fresh
    • Cultivation Type : Organic

    The Fresh Sapodilla, provided by us, is known for its organic nature and natural sweetness. We have hired experienced personnel to handle and supervise the task of packaging in a systematic order. Thus, there are minimal chances of damage from our end as our experts check the entire lot before dispatch. more...

    11Yrs Since : 2014

    Laxmi Fruit Exports

    APMC Market, Bhuj, Gujarat

  • Dehydrated Sapota, Color : Brown

    ₹ 850 / Kilogram
    • Color : Brown
    • Usses : Bakery, Direct Consumption
    • Form : Dried
    • Supply Type : Supplier
    • Pack Size : 500gm, 1kg
    • Pack Type : PP Packets

    more...

    4Yrs Since : 2021

    Tayal Enterprises

    Ranipool, East Sikkim, Sikkim

  • Natural Sapota Dried, Color : Red Fresh, Packaging Type : Loose

    ₹ 500 / Kilogram
    • MOQ : 100 Kilogram
    • Packaging Type : Loose
    • Quality Available : A Grade
    • Color : Red
    • Storage Tips : Dry Place
    • Style : Fresh
    • Country of Origin : India
    • Cultivation Type : Natural

    more...

    14Yrs Since : 2011

    Diamond Engineering Enterprises

    Tondiarpet, Chennai, Tamil Nadu

  • Natural Fresh Chikoo, Packaging Type : Plastic Bag

    ₹ 30 - ₹ 60 / Kilogram
    • MOQ : 500 Kilogram
    • Feature : Good For Health, Retain Taste And Vitamins, Hygienically Packed
    • Packaging Type : Plastic Bag
    • Potassium : 193 mg
    • Taste : Sweet & Juicy
    • Sodium : 12 mg
    • Country of Origin : India
    • Cultivation Type : Natural

    Details: In Ayurvedic practice, Chiku is used for its anti-inflammatory benefits, a fact that most of us might not be aware of. It is also a good source for dietary fiber. The natural tannin"s in the flesh of the Chiku are antioxidants and have antiviral, anti-bacterial, and anti-parasitic effects. And of cou more...

    1Yr Since : 2024

    Shehnaz Exports

    Aundh, Pune, Maharashtra

  • Post your Buy Requirement
    Save Your Time

    Get Quotes from Verified Suppliers

  • Common Fresh Chikoo

    ₹ 30 - ₹ 60 / Kilogram
    • MOQ : 500 Kilogram
    • Total Fat : 1.1 g Per 100 g
    • Supply Type : Manufacturer
    • Iron : 0.8 mg / 100 g
    • Country of Origin : India
    • Speciality : No Artificial Flavour
    • Cultivation Type : Common
    • Potassium : 193 mg Per 100 g
    • Total Carbohydrate : 20 g Per 100 g
    • Style : Fresh

    more...

    4Yrs Since : 2021

    RATHAM EXPORTS

    Samathur, Coimbatore, Tamil Nadu

  • Natural Fresh Chikoo, Packaging Type : Paper Box

    ₹ 25 - ₹ 50 / Kilogram
    • MOQ : 1000 Kilogram
    • Country of Origin : India
    • Feature : Good For Health, Fresh
    • Calories : 83 kcal
    • Cultivation Type : Natural
    • Fiber : 5.3 gm/100gm
    • Carbohydrates : 19.96 gm/100gm
    • Packaging Size : 5Kg
    • Packaging Type : Paper Box

    more...

    1Yr Since : 2024

    Dhara Importer and Expoter

    Khambhat, Anand, Gujarat

  • Organic Fresh Sapota, Packaging Type : Net Bag, Plastic Bag

    ₹ 50 / Kilogram
    • MOQ : 25 Ton
    • Country of Origin : India
    • Color : Brown
    • Cultivation Type : Organic
    • Packaging Type : Net Bag, Plastic Bag
    • Feature : Good For Health, Good For Nutritions
    • Freezing Process : Cold Storage

    more...

    4Yrs Since : 2021

    Sathiya Enterprises And Exports Private..

    Valapadi, Salem, Tamil Nadu

  • Natural Fresh Chikoo, Color : Brown, Packaging Type : Paper Box, Packaging Size : 10 Kg

    ₹ 1 - ₹ 2 / Kilogram
    • MOQ : 5 Ton
    • Packaging Type : Paper Box
    • Supply Type : Supplier
    • Type : Chikoo Fruit
    • Cultivation Type : Natural
    • Style : Fresh
    • Feature : Good For Health, Good For Nutritions
    • Grade : A Grade
    • Color : Brown
    • Packaging Size : 10 kg

    more...

    1Yr Since : 2025

    V S Exim

    Nashik, Maharashtra

  • Organic Fresh Sapota, Packaging Size : 20Kg, 25Kg, 50Kg

    ₹ 174 / Kilogram
    • MOQ : 250 Metric Ton
    • Country of Origin : India
    • Supply Type : Manufacturer
    • Packaging Size : 20Kg, 25Kg, 50Kg
    • Color : Brown
    • Feature : Good For Health, Good For Nutritions
    • Nutrition : Vitamin C
    • Cultivation Type : Organic

      Sapota is a delicious tropical fruit that has a grainy texture and musky flavour. Commonly it is called Chikoo in India. They have high calories but provide a good amount of dietary fibre and copper which helps to maintain healthy bones. Sapota also boosts energy and is beneficial for healthy,   c more...

    4Yrs Since : 2021

    PERFARMERS GLOBAL

    Choubey Colony, Chhatarpur, Madhya Pradesh

  • Common Freeze Dried Sapota, Shelf Life : 1year

    ₹ 1,650 / Kilogram
    • MOQ : 100 Kilogram
    • Cultivation Type : Common
    • Packaging Type : Paper Packet
    • Style : Dried
    • Supply Type : Manufacturer
    • Color : Creamy
    • Shelf Life : 1year
    • Packaging Size : 1kg
    • Type : Freeze Dried Sapota

    As manufacturers and suppliers from Raipur, Chhattisgarh, we deal with premium quality Freeze Dried Sapota . Our processing takes place under the strict supervision of our extremely skilled professionals. We take utmost care of cleanliness and proper hygiene during the processing of our product. Since it&acir more...

    9Yrs Since : 2016

    Mitthi Foods

    Choubey Colony, Raipur, Chhattisgarh

  • Organic Fresh Chikoo, Style : Natural

    Get Price Quote
    • MOQ : 1
    • Type : Fresh
    • Taste : Sweet
    • Color : Brown
    • Country of Origin : India
    • Packaging Size : 25Kg, 50Kg
    • Cultivation Type : Organic
    • Style : Natural

    Fresh Chikoo Zuli Exports have carved a special niche in the global markets as an eminent Exporter and Supplier of Fresh Chikoo. We have a specialized Fresh Chikoo (Sapota) of different varieties and sizes. Our Fresh Chikoos are approved for their toothsome flavour and sweetness. Moreover, our premium quality more...

    3Yrs Since : 2022

    Zuli Exports

    Kannamangalam, Kerala

  • Organic Fresh Sapota, Freezing Process : Cold Storage

    Get Price Quote
    • MOQ : 100 Kilogram
    • Cultivation Type : Organic
    • Country of Origin : India
    • Color : Brown
    • Style : Natural
    • Type : Fresh
    • Freezing Process : Cold Storage

    more...

    1Yr Since : 2024

    RF Export & Import

    Nadaikavu, Kanyakumari, Tamil Nadu

  • Common Fresh Sapota, Color : Brown, Packaging Type : Plastic Bag

    Get Price Quote
    • Color : Brown
    • Feature : Good For Health, Good For Nutritions, Long Shelf Life, Non Harmful
    • Country of Origin : India
    • Type : Chikoo Fruit
    • Style : Fresh
    • Packaging Type : Plastic Bag
    • Cultivation Type : Common

    more...

    1Yr Since : 2024

    Annam Brahma Ventures Llp

    Goregaon, Mumbai, Maharashtra

  • Fresh Chikoo, For Human Consumption, Packaging Type : Paper Box

    Get Price Quote
    • MOQ : 500 Kilogram
    • Taste : Sweet
    • Type : Fresh
    • Storage : Cool Place
    • Packaging Type : Paper Box
    • Usage/Application : Human Consumption
    • Part : Fruit
    • Country of Origin : India
    • Place of Origin : India

    more...

    3Yrs Since : 2022

    Riyaz Ahmed S

    Jp Nagar, Bangalore, Karnataka

  • Natural A Grade Fresh Sapodilla, Packaging Type : Box

    Get Price Quote
    • MOQ : 100 Kilogram
    • Grade : A Grade
    • Color : Brown
    • Supply Type : Supplier
    • Packaging Size : 10 kg
    • Packaging Type : Box
    • Style : Fresh
    • Feature : Good For Health, Good For Nutritions
    • Cultivation Type : Natural

    more...

    1Yr Since : 2024

    White Star Impex

    Navagam, Rajkot, Gujarat

  • Fresh Sapota, For Human Consumption, Packaging Type : Plastic Bag

    Get Price Quote
    • MOQ : 200 Kilogram
    • Country of Origin : India
    • Packaging Type : Plastic Bag
    • Usage/Application : Human Consumption
    • Taste : Sweet
    • Nutritional Benefits : Good Source of Fibres and Vitamins
    • Calories : 83/100gm
    • Shelf Life : 5-7days

    more...

    1Yr Since : 2024

    GDM Global Exports

    Pudugramam, Thoothukudi, Tamil Nadu

  • Fresh Chikoo, Packaging Type : Jute Bag

    Get Price Quote
    • MOQ : 1 Ton
    • Feature : Good For Nutritions, Non Harmful, Retain Taste And Vitamins
    • Packaging Type : Jute Bag
    • Packaging Size : 25Kg
    • Freezing Process : Cold Storage
    • Country of Origin : India
    • Total Fat : 1.1 g Per 100 g
    • Potassium : 193 mg Per 100 g
    • Protein : 0.4 g
    • Vitamin C : 53 mg

    more...

    2Yrs Since : 2023

    VK Exim

    Mahbubnagar, Telangana

  • Natural Fresh Chikoo, Packaging Type : Plastic Bag

    Get Price Quote
    • MOQ : 500 Kilogram
    • Cultivation Type : Natural
    • Feature : Good For Nutritions, Fresh
    • Calories : 83 kcal/100gm
    • Country of Origin : India
    • Carbohydrates : 22.4 g/100gm
    • Packaging Type : Plastic Bag
    • Protein : 0.4 g/100gm

    more...

    1Yr Since : 2024

    Biofertz

    Ambikapuram, Palakkad, Kerala

  • Fresh Sapodilla, Feature : Good For Health, Good For Nutritions

    Get Price Quote
    • MOQ : 50 Kilogram
    • Calories : 83/100gms
    • Sodium : 12 mg/100gms
    • Total Fat : 1.1 g/100gms
    • Potassium : 193 mg/100gms
    • Feature : Good For Health, Good For Nutritions
    • Style : Fresh

    more...

    8Yrs Since : 2017

    Thar Foods

    Nokha, Bikaner, Rajasthan

  • Organic Dehydrated Sapota, Packaging Type : Net Bag

    Get Price Quote
    • MOQ : 2 Ton
    • Total Fat : 1.1 g Per 100 g
    • Supply Type : Supplier
    • Cultivation Type : Organic
    • Packaging Type : Net Bag
    • Type : Chikoo Fruit
    • Feature : Good For Nutritions, Long Shelf Life
    • Protein : 0.4 g
    • Total Carbohydrate : 20 g Per 100 g

    more...

    3Yrs Since : 2022

    Thejus

    Pirayiri, Palakkad, Kerala

  • Fresh Sapota

    Get Price Quote
    • MOQ : 5 Ton
    • Vitamin C : 53 mg
    • Carbohydrates : 9 g
    • Protein : 0.4 g
    • Total Fat : 1.1 g Per 100 g
    • Total Carbohydrate : 20 g Per 100 g
    • Potassium : 193 mg Per 100 g
    • Country of Origin : India

    “WHOLESOME" is one of the leading suppliers, traders & exporters of Sapota all over the world. Sapota is a popular winter fruit relished for its sweet flavour & indispensable medicinal properties and therapeutic benefits. It comprises soft, easily digestible pulp made up of natural sugars that a more...

    3Yrs Since : 2022

    Wholesome

    Santacruz West, Mumbai, Maharashtra

  • Natural Fresh Sapota, Packaging Type : Net Bag

    Get Price Quote
    • MOQ : 100 Ton
    • Feature : Good For Health, Good For Nutritions
    • Packaging Type : Net Bag
    • Shelf Life : 5-7 Days
    • Calories : 83 /100gms
    • Country of Origin : India
    • Type : Organic/Non Organic
    • Sodium : 12 mg /100gms

    more...

    1Yr Since : 2024

    GPBF Imports and Exports

    Agar Road, Ujjain, Madhya Pradesh

  • Fresh Sapota

    Get Price Quote
    • Protein : 0.4 g /100gms
    • Carbohydrates : 9 g
    • Magnesium : 3%
    • Vitamin C : 53 mg
    • Total Fat : 1.1 g /100gms
    • Total Carbohydrate : 20 g /100gms
    • Calcium : 2%

    more...

    11Yrs Since : 2014

    Afrah Trading

    Washermenpet, Chennai, Tamil Nadu

Tell us your Buy Requirement to Get Instant Response
Save Your Time

Is this page helpful?
Average Rating per Visitor to (1 reviews)


Quick Overview of Chikoo Fruit

 

 

Nutritional value of Chikoo per 100 g

Nutrient Unit Value per 100 g
Proximates
Water g 7
Energy kcal 83
Protein g 0.44
Total lipid (fat) g 1.1
Carbohydrate, by difference g 19.96
Fiber, total dietary g/td> 5.3
Minerals
Calcium mg 21
Iron mg 0.8
Magnesium mg 12
Phosphorus mg 12
Potassium mg 193
Sodium mg 12
Zinc mg 0.1
Vitamins
Vitamin C, total ascorbic acid mg 14.7
Thiamin mg 0
Riboflavin mg 0.02
Niacin mg 0.2
Vitamin B-6 mg 0.037
Folate, DFE µg 14
Vitamin B-12 µg 0
Vitamin A, RAE µg 3
Vitamin A, IU IU 60
Lipids
Fatty acids, total saturated g 0.194
Fatty acids, total monounsaturated g 0.521
Fatty acids, total polyunsaturated g 0.011
Fatty acids, total trans g 0
Cholesterol mg 0
Source: USDA National Nutrient data base

The Nutritional Composition and Health Benefits of Chikoo

Following are some Chikoo fruit nutrition compositions and their health benefits on the human body:

  • Dietary Fiber:Having adequate dietary fibers, Chikoo may be used as a natural laxative and provide relief in constipation.
  • Tannin:Chikoo contains tannin that is a powerful anti-oxidant and acts as anti-viral, anti-bacterial, anti-inflammatory and anti-parasitic.
  • Minerals:Chikoo is a storehouse of minerals like potassium, copper, iron, folate, niacin, and pantothenic acid that are good for many metabolic activities.
  • Vitamins:Rich in vitamin E, vitamin A, vitamin C, and vitamin B complex, Chikoo is effective in improving immunity and beneficial for hair & skin.
Waiting for permission
To search by voice, go to your browser settings and allow access to microphone

Allow microphone access to search with voice