Scientific Name: Bertholletia excelsa - Type: Tree nut - Origin: Native to the Amazon rainforest in Brazil, Bolivia, and Peru - Description: Large, brown, and triangular in shape, with a hard shell and a creamy white kernel inside - Flavor: Rich, nutty, and slightly sweet - Textumore...
Product details One of the most controversial and beneficial aspects of Brazil nuts is their surprisingly high content of healthy unsaturated fats, commonly known as HDL or good forms of cholesterol or omega-3 fatty acids. This includes oleic acid and palmitoleic acid. These varimore...