Vitamin Supplements #5970057

Suggested Usage: As a dietary supplement, take one tablet daily with water, or as advised by the healthcare professional.

Amount per Serving:

• Zinc Sulphate Monohydrate (Mineral) - 55mg †
• L-Glutamic Acid (Protein) - 50mg †
• Niacinamide (Vitamin B3) - 16mg †
• Ascorbic Acid (Vitamin C) - 25mg †
• Vitamin E (as acetate) -10mg †Calcium Pantothenate (Vitamin B5) -10mg †
• Magnesium Oxide (Mineral) -10mg †
• Beta carotene 20% (Vitamin A) - 5mg †
• Manganese Sulphate (Mineral) - 0.9mg †
• Riboflavin (Vitamin B2) - 1.7mg †
• Thiamine Mononitrate (Vitamin B1) -1.2mg †
• Copper Sulphate (Mineral) - 0.5mg †
• Pyridoxine Hydrochloride (Vitamin B6) - 2mg †
• Folic Acid (Vitamin B9) - 200 mcg †
• lodine (Mineral) - 0.1mg †
• Methylcobalamin (Vitamin B12) - 500mcg †a
• Chromium Picolinate (Mineral) - 25 mcg †
• Biotin (Vitamin B7) - 150mcg †
• Selenium (Mineral) - 40mcg †
• Sodium Molybdate (Mineral) - 25 mcg †
• Vitamin A (as acetate) - 5000IU †
• Vitamin D3 - 400IU †

Health Benifit

There are lots of good reasons to take multivitamin supplements. Even the best eating plans can fall short of meeting all of the 40-plus nutrients you need each day. Many fail to meet dietary recommendations for many reasons, including strict dieting, poor appetite, changing nutritional needs, or less than healthy food choices. Taking a once daily multivitamin is an easy way to fill in small nutritional gaps. Healthy eating remains the best source of vitamins, minerals, and nutrients. A multivitamin is not a substitute for healthy food or a healthy lifestyle, but it can provide a nutritional backup for a less than ideal diet. If your diet eliminates whole food groups or you don’t eat enough variety of foods you would benefit from a once daily multivitamin tablet. As multivitamin supplements contain all the necessary minerals and vitamins, they provide a number of benefits to the body.

Amount per Serving : Vitamin D3 (as stabilized) 1000 I.U †

How It worksIt’s sometimes called the “sunshine vitamin” because it is produced in your skin in response to sunlight. Vitamin D is a fat-soluble vitamin in a family of compounds that include vitamins D-1, D-2, and D-3. It can affect as many as 2, 000 genes in your body. Your body produces vitamin D naturally when it’s directly exposed to sunlight. Besides getting vitamin D through sunlight, you can also get it through certain foods and supplements to ensure adequate levels of the vitamin in your blood. Vitamin D has several important functions. Perhaps the most vital are regulating the absorption of calcium and phosphorous, and facilitating normal immune system function. Getting a sufficient amount of vitamin D is important for normal growth and development of bones and teeth, as well as improved resistance against certain diseases. If your body doesn’t get enough vitamin D, you’re at risk of developing bone abnormalities such as soft bones (osteomalacia) or fragile bones (osteoporosis).

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