Amla also known as amlaki or the indian gooseberry has been extensively used in the indian household as a panacea for all ills. Amla contains the highest amount of vitamin C (Ascorbic acid) in natural form. Apart from Vitamin C it contains a number of nutrients and flavonoids with numerous health benefits. It inhibits Platelets aggregation and lowers cholesterol levels. It is a tonic, has a haematinic and lipalytic function. It is one of the best herbs that can be consumed daily without any side effects.Honey, the viscid liquid is produced by bees from the nectar they collect from flowers a single tablespoon of honey requiring the nectar of some eighteen thousand flowers. The honey sugars break down into substances that inhibit the growth of bacteria, and the ancients used it to treat wounds, burns and skin problems. Besides sugars (about 75 per cent) and water, honey contains small amounts of calcium, iron, magnesium, potassium, sodium, sulphur, phosphorus and protein. Traditionally, honey has been used as a tonic or pick-me-up, and in the treatment of Anemia, Kidney complaints and circulation problems. Its soothing effects are well known.
Noida, Uttar Pradesh, India
