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The price of walnuts depends on packaging type and quality. You can purchase walnuts at the best price of Rs 150-170 per Kg and it increases up to Rs 1650-1800 per Kg as per quality and packaging types available.
Walnuts are rounded edible nuts that have a hard, wrinkled, light brown colored shell. These nuts are single-seeded fruits and are rich in protein, vitamins, antioxidants, essential fatty acids, etc.
Almonds are a rich source of protein, fiber, potassium, zinc, magnesium, antioxidants, omega-3 fatty acids, etc. Some of the awesome health benefits of consuming walnuts are as follows: