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1 Products availableWe offer the best product range of Chana Dal, Moong Dal, Toor Dal and Mung Pulses.
Chana Dal is a healthy and saucy Lentil Dish that’s perfect to serve with rice or roti. This chana dal fry recipe includes lots of bold spices, and is low fat, vegetarian, vegan, and easy to make gluten-free. Follow my simple step-by-step instructions with photos and video to make the best split chickpeas from scratch!
Moong dal helps enhance the functioning of the cholecystokinin hormone. As a result, it makes you feel full after eating and improves the metabolism rate. Thus, it contributes to controlling weight by preventing you from overeating.
2. Improves Heart HealthThis yellow dal is rich in potassium and iron. It helps lower blood pressure and protects against muscle cramping. It also regulates irregular heartbeat. The light and easy-to-digest nature of moong dal makes it an excellent food for those suffering from hypertension or heart diseases.
3. Rich in NutrientsMoong dal is a nutrient-rich food. It is enriched with minerals like potassium, magnesium, iron, and copper. In addition to this, it also contains folate, fibre, and vitamin B6. Rich in B-complex vitamins, this yellow dal helps break down carbohydrates into glucose and produce usable energy for your body. The folic acid present in it helps maintain healthy brain function and helps build DNA.
Moong dal is particularly rich in dietary fibre. A single cup serving can provide between 40.5 and 71 per cent of the recommended daily intake of the nutrient. This dietary fibre content helps reduce blood cholesterol levels and prevents nutritional complications.
The protein-rich Toor or Arhar dal is a staple food in any Indian kitchen. It makes for tasty accompaniment with rice or chapati and it has plenty of health benefits.
Being rich in folic acid, Toor dal is included in a number of dishes across India
No amount of burgers, pizzas and other fancy foods can never replace the all-time favorite dal chawal or dal roti – prepared by our mothers. The truth is our desire for home-cooked Indian food or homely things can never fade away.
Call Toor dal a soul comforting food for that is exactly what it is! Who can forget the plate full of piping hot Basmati rice with some mouth-watering dal topped with crackling tadka and a dollop of ghee? This is the sort of food that nourishes our mind, body, and soul.
Moong Whole
Green gram, maash or mung bean Moong Whole Pulse has a variety of names. It is round in shape, olive green in color and high in protein. It the easiest dal for cooking and for digestion. Its available in many forms whole, split and with skin removed. Its rich in calcium, potassium and iron.
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