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Our Products

  1. Fresh Fruits 5 Products available
  2. Fresh Vegetables 5 Products available
  3. Tropical Fruits

    2 Products available
  4. Fresh, Organic & Preserved Vegetables

    2 Products available
  5. Citrus Fruit

    1 Products available
  6. Fresh Berries

    1 Products available
  7. Onions

    1 Products available
  8. Root Vegetables

    1 Products available
  9. Food Grains

    1 Products available
  10. Mushroom

    1 Products available

Fresh Vegetables

Our offered Product range includes Pumpkin, Tomato, Potato, Cabbage and Cauliflower.

Pumpkin

Fact About PumpkinHISTORYThe cauliflower originally came from Cyprus. It is thought to have been used since the 6th century B.C. and grown in Turkey and Egypt since 400 B.C. SEASONFrom January To December BEST VALUEFrom February To March UNAVAILABLEGenerally available
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Tomato

rich in lycopene, which neutralizes free radicals before they can cause damage, therefore staving off everything from wrinkles to heart attacks. studies indicate that lycopene could have twice the anti-carcinogenic punch of beta-carotene. they also contain a little iron, which is well absorbed by the body when accompanied by vitamin c and prevents anemia and fatigue.
about tomato

the tomato should have a firm flesh and a uniform colour with no blemishes, wrinkles or cracks. it should weigh heavy in the hand. light puffy tomatoes usually have a poor texture and taste.

history

originally from peru, the tomato was considered poisonous til the 18th century.

season

from january to december

best value

from november to february

unavailable

generally available

preparation tips and usage

the tomato should be rinsed and dried and can be halved, quartered or sliced. the skin should

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Potato

the potato is firm, elongated or oval in shape. It is reddish, violet or gray in colour. It has a sweet, floury flesh. It should have no smell, cracks or blemishes.
history
originating in south america, the potato was grown by the incas and the mayans.
season
from january to december
best value
there is no specific best time
unavailable
generally available
preparation tips and usage
the potato should be brushed, cleaned and peeled thickly. It is also eaten cooked, as a vegetable, garnish or basis for dessert including scones, cakes or pies. It can be baked, pureed, cooked in its skin or in cream croquettes, in souffles, or gratins. It is often prepared like the potato and can be substituted for the pumpkin.
storage
the potato should be kept washed and stored in a cool dark place with good ventilation.

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Cabbage

Fact About OnionNutritional Highlights Cabbage (raw, shredded), 1 cup (100g)Calories: 17.5Protein: 1.0gCarbohydrate: 3.8gTotal Fat: 0.19gFiber: 1.6gExcellent source of: Vitamin C (22.5mg)
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Cauliflower

Fact About CauliflowerDESCRIPTION The head of the cauliflower is surrounded by crisp, bluish-green leaves. The head should be firm, compact and creamy white with florets pressed tightly together. There should be no bruises or spots on the head.
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