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Ponni rice has a moderate nutritional profile. It provides a good source of carbohydrates and some essential minerals. Like other white rice varieties, it is lower in fiber compared to brown rice due to the removal of the bran and germ during processing. more...
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Ponni Rice named after the Ponni River in Tamil Nadu, is a popular and versatile rice variety Ponni Rice, named after the Ponni River in Tamil Nadu, is a popular and versatile rice variety known for its fragrant aroma and soft texture. Cultivated in the fertile plains of South India, Ponni Rice is a st more...
Short grain non-basmati rice Ponny is a specific variety of rice primarily grown in South India. Ponny rice is known for its short and plump grains, which differ from the longer grains of basmati rice. Ponny rice has a unique cooking quality. When cooked, the grains tend to be soft, sticky, and slightly gluti more...