HEALTH BENEFITS : 

• EYES : Carotenoids support eye health 
• HEART : A storehouse of potassium that supports heart health 
• ANEMIA : As it contains iron Increases the hemoglobin level of the blood 
• KIDNEY : Contains potassium to prevent kidney stones. 
• MUSCLES : Regulates glycogen levels and aids in muscle regeneration. 
• ULCERS & HEART BURN : Leukocyanidin helps control acidity. 
• DEPRESSION : Converts the amino acid tryptophan into serotonin (the happy hormone). 

HEALTH BENEFITS : 

• Good source of soluble fiber : Reduce low density lipoprotein -reduce the absorption of cholesterol in the blood stream 
• Presence of soluble fiber Beta glucan : Reduce the risk of coronary heart Disease 
• Best for bone health : Source of minerals such as potassium, Phosphorous, Magnesium, and Iron helps the absorption of calcium and increase the strengthening of Bones and enamels 
• Gluten free : A gluten free diet helps to manage the symptoms of celiac diseases 
• Low Glycemic Index : Keeping the blood sugar in a stable range 
• Excellent source of vitamins and Minerals : Presence of Iron, B complex vitamins, Zn- helps in brain health 
• Rich source of antioxidants : Tocopherol, Phytic acid, phenolic compounds and avenanthramides, and flavonoids helps to make oats a balanced food.

HEALTH BENEFITS : 

• Good source of soluble fiber : Reduce low density lipoprotein -reduce the absorption of cholesterol in the blood stream 
• Presence of soluble fiber Beta glucan : Reduce the risk of coronary heart Disease 
• Best for bone health : Source of minerals such as potassium, Phosphorous, Magnesium, and Iron helps the absorption of calcium and increase the strengthening of Bones and enamels 
• Gluten free : A gluten free diet helps to manage the symptoms of celiac diseases 
• Low Glycemic Index : Keeping the blood sugar in a stable range 
• Excellent source of vitamins and Minerals : Presence of Iron, B complex vitamins, Zn- helps in brain health 
• Rich source of antioxidants : Tocopherol, Phytic acid, phenolic compounds and avenanthramides, and flavonoids helps to make oats a balanced food.

HEALTH BENEFITS : 

• Good source of soluble fiber : Reduce low density lipoprotein -reduce the absorption of cholesterol in the blood stream 
• Presence of soluble fiber Beta glucan : Reduce the risk of coronary heart Disease 
• Best for bone health : Source of minerals such as potassium, Phosphorous, Magnesium, and Iron helps the absorption of calcium and increase the strengthening of Bones and enamels 
• Gluten free : A gluten free diet helps to manage the symptoms of celiac diseases 
• Low Glycemic Index : Keeping the blood sugar in a stable range 
• Excellent source of vitamins and Minerals : Presence of Iron, B complex vitamins, Zn- helps in brain health 
• Rich source of antioxidants : Tocopherol, Phytic acid, phenolic compounds and avenanthramides, and flavonoids helps to make oats a balanced food.

Helps to control blood sugar level. Contains minerals and vitamins

• OATS: Contain soluble fibre called beta glucan
• FOXTAIL FLAKES : Rich in B vitamins
• RAGI VERMICILI : Good source of iron and calcium
• QUINOA : Improves the dietary management of obesity and diabetes.
• BASIL SEEDS : Antioxidant, anti-diabetic and anti-stress activities
• BLACK RICE FLAKES : Gluten free and antioxidant activities
• FLAX SEED : Improves Glycemic control variables and insulin resistance
• PUMPKIN SEED : Antidiabetic and antihyperlipidemic
• PALM SUGAR : contains inulin, which lowers the GI value
• JAMUN SEED : Controls blood sugar level and cholesterol levels
• FENUGREEK : Reduce Intestinal glucose absorption
• RAW JACKFRUIT POWDER : Good source of dietary fibre
• ALMOND : High in Fiber GUDMAR: Controls blood sugar level
• BLACK RAISIN : High in iron content
• CINNAMON : controls blood sugar level

Benefits :

• RAGI : High in Calcium and Iron
• WHEAT : Rich in minerals- Iron, Folate
• MAIZE : High in Folic acid — development of baby brain
• BENGAL GRAM : Improves bone health
• PALM CANDY : Antioxidant, anti-ulcer properties
• JOWAR : Good source of Iron
• OATS : Contains soluble fiber
• BANANA : For anemia and increase HB levels
• NJAVARA : Super food for pregnant women
• KODO MILLET : Rich in protein, Iron, dietary fiber
• FOXTAIL MILLET : High in Iron content
• BARLEY : Contains dietary fiber
• SOYA : Improves blood circulation
• GREEN GRAM : Aids digestive health
• PEANUT : Rich in protein, fat, fiber, development of brain
• HORSE GRAM : Regulates cholesterol level
• BLACK GRAM : Prevent anemia and boost energy levels
• FLAX SEED : Good source of dietary fiber
• CASHEW : Good for bone health, rich in folic acid
• ALMOND : Helps in neurological development of the fetus
• PUMPKIN SEEDS : Rich in fiber, folate
• BHRAMI : Boost brain function, antioxidant properties
• SPICES : High content of phenolic compounds and antioxidant properties

Benefits :

• Gluten Free : A Gluten free diet helps to manage the symptoms of celiac disease
• Helps to maintain Diabetics : -Low GI value of oats and banana powder helps to maintain blood sugar in a stable
• Good for Ulcers and Heartburn : Banana Contain large amount of Leucocyanidin helps to reduce the acidity in stomach and Oatmeal are non acidic and fiberrich prevent the symptom of gastritis
• Rich in Antioxidants
• Rich n Vitamins and Minerals
• Iron prevents anemia
• B complex vitamins maintain a healthy body
• AS Zinc helps with brain health
• Magnesium regulates blood glucose

HEALTH BENEFITS : 

• Good source of soluble fiber : Reduce low density lipoprotein -reduce the absorption of cholesterol in the blood stream 
• Presence of soluble fiber Beta glucan : Reduce the risk of coronary heart Disease 
• Best for bone health : Source of minerals such as potassium, Phosphorous, Magnesium, and Iron helps the absorption of calcium and increase the strengthening of Bones and enamels 
• Gluten free : A gluten free diet helps to manage the symptoms of celiac diseases 
• Low Glycemic Index : Keeping the blood sugar in a stable range 
• Excellent source of vitamins and Minerals : Presence of Iron, B complex vitamins, Zn- helps in brain health 
• Rich source of antioxidants : Tocopherol, Phytic acid, phenolic compounds and avenanthramides, and flavonoids helps to make oats a balanced food.

HEALTH BENEFITS : 

• Good source of soluble fiber : Reduce low density lipoprotein -reduce the absorption of cholesterol in the blood stream 
• Presence of soluble fiber Beta glucan : Reduce the risk of coronary heart Disease 
• Best for bone health : Source of minerals such as potassium, Phosphorous, Magnesium, and Iron helps the absorption of calcium and increase the strengthening of Bones and enamels 
• Gluten free : A gluten free diet helps to manage the symptoms of celiac diseases 
• Low Glycemic Index : Keeping the blood sugar in a stable range 
• Excellent source of vitamins and Minerals : Presence of Iron, B complex vitamins, Zn- helps in brain health 
• Rich source of antioxidants : Tocopherol, Phytic acid, phenolic compounds and avenanthramides, and flavonoids helps to make oats a balanced food.

HEALTH BENEFITS : 

• EYES : Carotenoids support eye health 
• HEART : A storehouse of potassium that supports heart health 
• ANEMIA : As it contains iron Increases the hemoglobin level of the blood 
• KIDNEY : Contains potassium to prevent kidney stones. 
• MUSCLES : Regulates glycogen levels and aids in muscle regeneration. 
• ULCERS & HEART BURN : Leukocyanidin helps control acidity. 
• DEPRESSION : Converts the amino acid tryptophan into serotonin (the happy hormone). 

HEALTH BENEFITS : 

• Good source of soluble fiber : Reduce low density lipoprotein -reduce the absorption of cholesterol in the blood stream 
• Presence of soluble fiber Beta glucan : Reduce the risk of coronary heart Disease 
• Best for bone health : Source of minerals such as potassium, Phosphorous, Magnesium, and Iron helps the absorption of calcium and increase the strengthening of Bones and enamels 
• Gluten free : A gluten free diet helps to manage the symptoms of celiac diseases 
• Low Glycemic Index : Keeping the blood sugar in a stable range 
• Excellent source of vitamins and Minerals : Presence of Iron, B complex vitamins, Zn- helps in brain health 
• Rich source of antioxidants : Tocopherol, Phytic acid, phenolic compounds and avenanthramides, and flavonoids helps to make oats a balanced food.

HEALTH BENEFITS : 

• Good source of soluble fiber : Reduce low density lipoprotein -reduce the absorption of cholesterol in the blood stream 
• Presence of soluble fiber Beta glucan : Reduce the risk of coronary heart Disease 
• Best for bone health : Source of minerals such as potassium, Phosphorous, Magnesium, and Iron helps the absorption of calcium and increase the strengthening of Bones and enamels 
• Gluten free : A gluten free diet helps to manage the symptoms of celiac diseases 
• Low Glycemic Index : Keeping the blood sugar in a stable range 
• Excellent source of vitamins and Minerals : Presence of Iron, B complex vitamins, Zn- helps in brain health 
• Rich source of antioxidants : Tocopherol, Phytic acid, phenolic compounds and avenanthramides, and flavonoids helps to make oats a balanced food.

HEALTH BENEFITS : 

• Good source of soluble fiber : Reduce low density lipoprotein -reduce the absorption of cholesterol in the blood stream 
• Presence of soluble fiber Beta glucan : Reduce the risk of coronary heart Disease 
• Best for bone health : Source of minerals such as potassium, Phosphorous, Magnesium, and Iron helps the absorption of calcium and increase the strengthening of Bones and enamels 
• Gluten free : A gluten free diet helps to manage the symptoms of celiac diseases 
• Low Glycemic Index : Keeping the blood sugar in a stable range 
• Excellent source of vitamins and Minerals : Presence of Iron, B complex vitamins, Zn- helps in brain health 
• Rich source of antioxidants : Tocopherol, Phytic acid, phenolic compounds and avenanthramides, and flavonoids helps to make oats a balanced food.

Helps to control blood sugar level. Contains minerals and vitamins

• OATS: Contain soluble fibre called beta glucan
• FOXTAIL FLAKES : Rich in B vitamins
• RAGI VERMICILI : Good source of iron and calcium
• QUINOA : Improves the dietary management of obesity and diabetes.
• BASIL SEEDS : Antioxidant, anti-diabetic and anti-stress activities
• BLACK RICE FLAKES : Gluten free and antioxidant activities
• FLAX SEED : Improves Glycemic control variables and insulin resistance
• PUMPKIN SEED : Antidiabetic and antihyperlipidemic
• PALM SUGAR : contains inulin, which lowers the GI value
• JAMUN SEED : Controls blood sugar level and cholesterol levels
• FENUGREEK : Reduce Intestinal glucose absorption
• RAW JACKFRUIT POWDER : Good source of dietary fibre
• ALMOND : High in Fiber GUDMAR: Controls blood sugar level
• BLACK RAISIN : High in iron content
• CINNAMON : controls blood sugar level

Benefits :

• RAGI : High in Calcium and Iron
• WHEAT : Rich in minerals- Iron, Folate
• MAIZE : High in Folic acid — development of baby brain
• BENGAL GRAM : Improves bone health
• PALM CANDY : Antioxidant, anti-ulcer properties
• JOWAR : Good source of Iron
• OATS : Contains soluble fiber
• BANANA : For anemia and increase HB levels
• NJAVARA : Super food for pregnant women
• KODO MILLET : Rich in protein, Iron, dietary fiber
• FOXTAIL MILLET : High in Iron content
• BARLEY : Contains dietary fiber
• SOYA : Improves blood circulation
• GREEN GRAM : Aids digestive health
• PEANUT : Rich in protein, fat, fiber, development of brain
• HORSE GRAM : Regulates cholesterol level
• BLACK GRAM : Prevent anemia and boost energy levels
• FLAX SEED : Good source of dietary fiber
• CASHEW : Good for bone health, rich in folic acid
• ALMOND : Helps in neurological development of the fetus
• PUMPKIN SEEDS : Rich in fiber, folate
• BHRAMI : Boost brain function, antioxidant properties
• SPICES : High content of phenolic compounds and antioxidant properties

Benefits :

• Gluten Free : A Gluten free diet helps to manage the symptoms of celiac disease
• Helps to maintain Diabetics : -Low GI value of oats and banana powder helps to maintain blood sugar in a stable
• Good for Ulcers and Heartburn : Banana Contain large amount of Leucocyanidin helps to reduce the acidity in stomach and Oatmeal are non acidic and fiberrich prevent the symptom of gastritis
• Rich in Antioxidants
• Rich n Vitamins and Minerals
• Iron prevents anemia
• B complex vitamins maintain a healthy body
• AS Zinc helps with brain health
• Magnesium regulates blood glucose

HEALTH BENEFITS : 

• Good source of soluble fiber : Reduce low density lipoprotein -reduce the absorption of cholesterol in the blood stream 
• Presence of soluble fiber Beta glucan : Reduce the risk of coronary heart Disease 
• Best for bone health : Source of minerals such as potassium, Phosphorous, Magnesium, and Iron helps the absorption of calcium and increase the strengthening of Bones and enamels 
• Gluten free : A gluten free diet helps to manage the symptoms of celiac diseases 
• Low Glycemic Index : Keeping the blood sugar in a stable range 
• Excellent source of vitamins and Minerals : Presence of Iron, B complex vitamins, Zn- helps in brain health 
• Rich source of antioxidants : Tocopherol, Phytic acid, phenolic compounds and avenanthramides, and flavonoids helps to make oats a balanced food.

HEALTH BENEFITS : 

• Good source of soluble fiber : Reduce low density lipoprotein -reduce the absorption of cholesterol in the blood stream 
• Presence of soluble fiber Beta glucan : Reduce the risk of coronary heart Disease 
• Best for bone health : Source of minerals such as potassium, Phosphorous, Magnesium, and Iron helps the absorption of calcium and increase the strengthening of Bones and enamels 
• Gluten free : A gluten free diet helps to manage the symptoms of celiac diseases 
• Low Glycemic Index : Keeping the blood sugar in a stable range 
• Excellent source of vitamins and Minerals : Presence of Iron, B complex vitamins, Zn- helps in brain health 
• Rich source of antioxidants : Tocopherol, Phytic acid, phenolic compounds and avenanthramides, and flavonoids helps to make oats a balanced food.