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Almonds are edible seeds from the almond tree (Prunus dulcis), native to the Middle East and Mediterranean. Nutritional Benefits : Rich in Protein (21.2g/100g) High in Fiber (12.5g/100g) Excellent source of Vitamin E Good source of Magnesium, Potassium, and Calcium Low in Carbohydrates Health Benefits : Suppo more...
Benefits The botanical name of Almonds is Prunus Dulcis and it belongs to the Rose family. Once upon a time almonds were mainly cultivated in Jammu Kashmir, Himachal Pradesh, and other cold mountain areas. The Almond flower is usually single which sometimes appears on the leaf or along with it. more...